BodyFit Physical Therapy

BodyFit Physical Therapy Whether you’ve just recently been injured or have chronic pain, we can help …& even if you’ve tried other forms of treatment. Why?

When other therapy has failed to give you results, and you feel like just a number and not a valued patient, BodyFit Physical Therapy can help get you back to the sport/activity you desire w/o endless therapy visits, medications, injections, or surgery. Because we provide a unique experience that sets us apart from most physical therapy clinics: Full-hour sessions of 1-on-1 care with an expert phy

sical therapist, highly effective hands-on therapy, & a holistic approach to treating the entire person for a more complete & lasting return to the active life you desire. You won’t waste time laying on heat packs at our clinic, or doing exercises you could do on your own time. You won’t be handed off to techs or assistants, & you won’t receive treatment from someone treating other patients at the same time. You get our full attention to get you better fast! We treat all types of injuries including but not limited to: Back pain, neck pain, shoulder pain, rotator cuff and impingement issues, meniscus injuries, epicondylitis or tennis elbow, knee pain, ankle pain and ankle sprain. Always feel free to call if you would like to discuss your injury and possible treatment options.

New look, same mission—just leveled up 💻✨Our brand new website is officially LIVE—and it’s built with YOU in mind. Easie...
04/24/2026

New look, same mission—just leveled up 💻✨

Our brand new website is officially LIVE—and it’s built with YOU in mind.

Easier navigation, more resources, and a closer look at everything we offer here at BodyFit.

Whether you’re looking to move better, feel stronger, play better or finally get out of pain, it’s all just a click away.

Take a look around

Ready to get started? Come and see us.

Yesterday we had the pleasure of hosting the Area Women Entrepreneurs (AWE) meeting at BodyFit with  The morning was fil...
04/22/2026

Yesterday we had the pleasure of hosting the Area Women Entrepreneurs (AWE) meeting at BodyFit with

The morning was filled with homemade protein muffins (shoutout Dr. Ally 👏), great conversation, meaningful networking, and even a little StemWave session mixed in.

There’s something special about getting like-minded women in a room — sharing ideas, supporting each other, and building real connections.

We’re always grateful for opportunities like this to connect with our community beyond the clinic walls 🤍

04/20/2026

Get yourself a PT who walks the walk and talks the talk

Cindy’s not just telling you to move better… she’s out here putting in the work at too.

It’s Monday. No big speech, no perfect plan… just a reminder that showing up for yourself matters.

Start small, start somewhere…just START.

Drop a 💪 in the comments if you already got your workout in or you’re planning to today… and if you want to move better, feel better, and stay consistent, come see us.

Tee up your best season yet ⛳️Want more distance, better consistency, and a body that actually feels good after 18 holes...
04/19/2026

Tee up your best season yet ⛳️

Want more distance, better consistency, and a body that actually feels good after 18 holes? Come move with us.

This one-hour class is built specifically for golfers — improving hip mobility, thoracic rotation, shoulder flexibility, balance, and movement quality so it actually translates to your swing. More power. More control. Less wear and tear.

No equipment needed

All levels welcome

Just show up, move well, and take your game to the next level — one month at a time.

Rain or shine — if the weather doesn’t cooperate, we’ll take it indoors at BodyFit.

Spots are limited. DM us to reserve yours or grab your spot now ⛳️

04/17/2026

POV: You walk in and see Maquita on her phone 👀

Before you assume she’s scrolling…just know she’s probably answering messages, scheduling appointments, filming content, posting for our socials, and keeping the entire front desk running—all at the same time 📲💻

Multitasking is an understatement.

She’s part of the reason things run smoothly behind the scenes and why your BodyFit experience feels seamless from the moment you walk in 🙌

If you’ve had a great visit with us, do us a favor—leave a review and let us know how we’re doing.

We see them, we appreciate them, and they help more people find the care they need ⭐️

Cindy wears a lot of hats around here…owner of BodyFit, golf mobility guru, and lead physical therapist…But we’ve gotta ...
04/16/2026

Cindy wears a lot of hats around here…owner of BodyFit, golf mobility guru, and lead physical therapist…

But we’ve gotta say…this one might be our favorite 😏🧢

Whether she’s helping you move better, swing smoother, or stay pain free on the course, she’s always bringing her A-game…now with the style to match.

Check out our new BodyFit golf hats⛳️

Stop by and grab yours while they last & start your season in style

💥 KAPOW! The BodyFit Super Squad is assembling! 💥We are incredibly proud to support the CT Children’s Foundation Superhe...
04/15/2026

💥 KAPOW! The BodyFit Super Squad is assembling! 💥

We are incredibly proud to support the CT Children’s Foundation Superhero Sunday 5K on Sunday, April 26th! Our team is dedicated to helping the real heroes—the kids fighting every day against illness.

By donating to our squad, you are directly helping:
✅ Fund groundbreaking CURES
✅ Support CRITICAL CARE
✅ EMPOWER kids in need

Every dollar directly benefits children’s health! Please help us be heroes and make a powerful impact. Click the link below to donate today!

👇👇👇

https://give.connecticutchildrens.org/Bodyfitgivectchildrens

P.S. If you want to put on a cape and join the BodyFit Super Squad on run day, let us know! Send us a DM and we’ll help you get signed up to run or walk with us on April 26th. Let’s do this together! 💙💚🧡

We spent the weekend at the Paddle Championship at Hop Brook Tennis Club, loosening, limbering, and getting both players...
04/13/2026

We spent the weekend at the Paddle Championship at Hop Brook Tennis Club, loosening, limbering, and getting both players and spectators feeling their best before the action even started.

Because when you move better, you play better… and hey, we can’t ignore the fact that the winners just happened to get stretched beforehand 😉🏆

Ready to feel the difference for yourself?

Book your stretch session with us to get your body game-ready, and if you want us at your next event, just let us know 👊

04/10/2026

Let’s face it…nobody screams “if lost, return to BodyFit” more than Maquita 🙃

And we get it… we’re big fans too.

But if the BodyFit gear isn’t a huge hint 👀 just ask us a question and you’ll quickly learn what we’re all about.

Our mission is clear.

We’re here to help you move better, feel stronger, and perform at your best—whether it’s a quick q& a or a full session.

So if you see us around, don’t hesitate to come say hi… we’ve always got you 💪🤝

Address

110 Albany Tpk Suite #927
Canton, CT
06019

Opening Hours

Monday 6:30am - 8pm
Tuesday 6:30am - 8pm
Wednesday 6:30am - 8pm
Thursday 6:30am - 8pm
Friday 6:30am - 8pm
Saturday 8am - 11am

Telephone

+18605077365

Alerts

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