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Monday 6:30am - 8pm Tuesday 6:30am - 8pm Wednesday 6:30am - 8pm Thursday 6:30am - 8pm Friday 6:30am - 8pm Saturday 8am - 11am

BodyFit Physical Therapy

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Canton, CT
BodyFit Physical Therapy

Whether you’ve just recently been injured or have chronic pain, we can help …& even if you’ve tried other forms of treatment. Why?

When other therapy has failed to give you results, and you feel like just a number and not a valued patient, BodyFit Physical Therapy can help get you back to the sport/activity you desire w/o endless therapy visits, medications, injections, or surgery. Because we provide a unique experience that sets us apart from most physical therapy clinics: Full-hour sessions of 1-on-1 care with an expert physical therapist, highly effective hands-on therapy, & a holistic approach to treating the entire person for a more complete & lasting return to the active life you desire. You won’t waste time laying on heat packs at our clinic, or doing exercises you could do on your own time. You won’t be handed off to techs or assistants, & you won’t receive treatment from someone treating other patients at the same time. You get our full attention to get you better fast! We treat all types of injuries including but not limited to: Back pain, neck pain, shoulder pain, rotator cuff and impingement issues, meniscus injuries, epicondylitis or tennis elbow, knee pain, ankle pain and ankle sprain. Always feel free to call if you would like to discuss your injury and possible treatment options.

03/17/2026

🍀 Pain relief shouldn’t depend on luck.

Your body already has the ability to heal—it just needs the right signal. StemWave uses targeted acoustic waves to stimulate blood flow and activate your body’s natural repair response in stubborn or slow-healing tissue.

If you’ve been waiting and hoping for pain to go away on its own, it may be time to try something different.

📅 Book a consultation today using the link in our bio and see if StemWave could help you start feeling better.

Happy St. Patrick’s Day! 🍀

03/16/2026

We’re excited to share that StemWave is now officially up and running at BodyFit—and the early results have been fantastic.

Our patients who have already tried it are seeing improvements in pain, mobility, and recovery faster than expected.

Why the excitement? Because StemWave allows us to treat pain and inflammation with a level of precision we’ve never had before.

StemWave is a form of Extracorporeal Shockwave Therapy that uses focused acoustic waves to stimulate your body’s natural healing response. When those waves reach damaged or inflamed tissue, they trigger a biological reaction that increases circulation and signals healing cells to repair the area.

In simple terms, it helps wake up tissue that has been stuck in “slow healing mode.”

This allows us to better address common problems like joint pain, tendon irritation, muscle tightness, and stubborn injuries that haven’t responded to traditional treatments alone.

Why patients are excited about StemWave

• Non-invasive and drug-free
• Activates the body’s natural healing process
• Helps relieve aches and persistent pain
• Reduces inflammation
• Improves circulation to injured tissue
• Treatments take only 5–10 minutes
• No downtime and no negative side effects

To introduce this technology, we’re offering former and current patients a special opportunity to try StemWave for just $49.

Your introductory visit includes:

• A treatment consultation
• Your first StemWave therapy session
• A customized care plan if additional treatment is recommended

We still have a few spots left this week for our StemWave demo days, but they are filling quickly.

👉 Click the link below to learn more and reserve your spot.

https://kilo.gymleadmachine.com/widget/bookings/stemwave-demo

If you’ve been dealing with something that just won’t improve no matter what you try, this may be the missing piece that helps your body finally move forward.

P.S. If the upcoming demo dates don’t work for you but you’d still like to try StemWave, just message us and we’ll help get you scheduled.

03/14/2026

Tale as old as time…

You tell us where it hurts, and we’ll stretch our services (& sometimes you 💪) to the max to help you get back to feeling like yourself again.

From movement assessments and hands-on treatment to personalized recovery plans, our team is here to make sure pain doesn’t keep you on the sidelines.

Because at BodyFit, getting you back to doing what you love is always the goal.

Ready to start feeling better? Tap the link in bio to book your visit today.

03/12/2026

The Future of Healing Is Here: Introducing StemWave™ Shockwave Therapy
NEW at BodyFit: StemWave™ Shockwave Therapy

We’re excited to introduce a powerful new treatment technology that is changing the way we help people heal: StemWave™, a form of Extracorporeal Shockwave Therapy (ESWT).

StemWave uses focused acoustic waves to stimulate your body’s natural healing process, helping target areas of chronic inflammation, damaged tissue, and stubborn pain that just won’t seem to go away. It’s completely non-invasive and designed to wake up tissues that have stopped healing on their own.

Here’s the important part: this is not the common “radial shockwave” device that many clinics use. StemWave delivers true focused shockwave therapy, allowing us to reach deeper tissues with far greater precision and effectiveness.

In other words… don’t accept a substitute.

This is the first technology like this we’ve ever had at BodyFit, and it opens the door to helping patients with conditions that traditionally take months to improve.

StemWave was previously available primarily in Europe, and we’re proud to be one of the first clinics in the Farmington Valley to offer it.

To introduce it to our community, we’re offering a limited-time introductory session for just $49 for current and former patients.

Your session includes:
• A consultation to determine if StemWave is right for you
• Your first StemWave treatment
• A customized care plan if additional treatment is recommended

If you’ve been dealing with stubborn tendon pain, plantar fasciitis, shoulder issues, or other nagging injuries that refuse to heal, this may be the breakthrough you’ve been waiting for.

Click the link below to schedule your 30-minute StemWave session.

https://kilo.gymleadmachine.com/widget/bookings/stemwave-demo

Fair warning: once people try this, they tend to say the same thing…“Why didn’t I do this sooner?”

03/11/2026

Ever wonder what those massage guns are actually doing to your muscles?

Theraguns use rapid percussion therapy to send quick pulses deep into muscle tissue. Think of it as a fast, targeted tap that helps wake up tight muscles, boost blood flow, and calm down spots that feel stiff or overworked.

The result? Less tension, better mobility, and muscles that are ready to move instead of arguing with you every step of the way.

In this quick demo, we’re showing how percussion therapy helps loosen stubborn tight spots and allows the body to move more freely. Simple, effective, and great for quick relief when muscles start acting like grumpy toddlers.

Want your muscles to feel like this more often? Our recovery sessions at BodyFit use percussion therapy, stretching, and hands-on techniques to help you move better and feel better faster.

Click the link in our bio to book a recovery session. Your muscles will thank you. 💪

03/09/2026

When the clocks spring forward, it’s the perfect reminder to do the same with your fitness routine. ⏰🌱

Longer days mean more opportunities to move, build momentum, and start feeling better in your body again.

The key isn’t doing everything at once — it’s starting with smart, consistent movement that sets you up for long-term success.

If you’ve been waiting for a sign to restart your routine… this is it.

At BodyFit, we help you move better, feel stronger, and build a routine that works for your body — not against it.
Spring forward into feeling your best.

📍 Ready to get started?

Click the link in bio to book your movement assessment today.

03/08/2026

Here’s to the strength, resilience, and impact of women everywhere. 💜💪

Today we celebrate International Women’s Day and the women who lead, inspire, support, and push boundaries every single day—on the field, in the workplace, at home, and in their communities.

We’re especially proud that BodyFit is powered by a female-led team bringing expertise, compassion, and a relentless commitment to helping people move better, feel stronger, and live pain-free.

At BodyFit, the difference is in the approach. No rushed appointments. No one-size-fits-all plans. Just intentional, personalized treatment from a team that truly listens and is invested in your results.

👉 Ready to feel the difference? Book your visit today and experience care that cares at BodyFit.

03/07/2026

Your shoulders might be holding more tension than you realize… and it’s more common than you think. 👀

Studies show that nearly 1 in 4 adults report shoulder pain, and women are significantly more likely to experience shoulder and neck tension than men.

That tension doesn’t just stay in your shoulders. When the upper body is tight or restricted, it can travel down the chain and force the low back to work overtime, which can contribute to persistent low back pain.

The body works as one connected system—so sometimes the source of back pain isn’t actually the back at all.

👉 Want to learn what might actually be causing your low back pain and what you can do about it?

Join us for our Low Back Pain Workshop on Wednesday, March 11 at 5PM where we’ll break down common causes, movement strategies, and demonstrate simple solutions to help you move and feel better.

🔗 Click the link below to save your seat.

https://kilo.gymleadmachine.com/widget/booking/SnJEhZFU4xZGbvfCOpJg

Address

110 Albany Tpk Suite #927
Canton, CT
06019

Opening Hours

Monday	6:30am - 8pm
Tuesday	6:30am - 8pm
Wednesday	6:30am - 8pm
Thursday	6:30am - 8pm
Friday	6:30am - 8pm
Saturday	8am - 11am

Telephone

+18605077365

Website

https://bodyfitphysicaltherapy.com/

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