Nova Spine and Pain

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United States
Canton, GA
Nova Spine and Pain

We are a physician-led practice that believes in a multimodal approach to treating chronic pain.

12/31/2025

As 2025 comes to a close, we're reflecting on the amazing journeys our patients have taken. 🙏💚

From first appointments to successful recoveries—YOU inspire us daily! Thank you for letting Nova Spine & Pain Care be part of your wellness story.

This holiday season, we wish you:
✨ Less pain, more smiles
✨ Strength to reach your goals
✨ A pain-free 2026!

Here's to new beginnings and healthier days ahead! 🥂

www.novaspineandpaincare.com

12/30/2025

Posture Power!

Did you know that sitting with poor posture puts up to 60 lbs of extra pressure on your spine? 😱

Good posture = reduced pain + better breathing + increased energy! ✨

Quick posture check:
📍 Feet flat on floor
📍 Back against chair
📍 Shoulders relaxed
📍 Ears over shoulders

Small adjustments = BIG results! Start today! 💪

www.novaspineandpaincare.com

12/25/2025

Wishing our amazing patients, future patients, and their families a joyful holiday season and a cheerful New Year! 🎉✨

As we head into 2026, here's to a pain-free year filled with movement, wellness, and better days ahead.

Thank you for trusting us with your care. We're excited to continue supporting your journey to optimal health!

Happy Holidays from the Nova Spine & Pain Care family! ❤️

12/23/2025

⭐⭐⭐⭐⭐ PATIENT SPOTLIGHT ⭐⭐⭐⭐⭐

"If I could give 5 stars 300 times, I would. By far the BEST practice I have ever been to. Renee made me feel like an actual human, not another check in the box. So helpful, kind, and funny. Dr. Ram is the absolute BEST. She is bubbly, intelligent, and the Doctor I have been searching for, for seven years. They are qualified, trustworthy, dependable, and so professional. Can't wait to continue this journey with them."
— Jackie

This is the heart of what we do! 💚 Thank you, Jackie, for trusting us with your care and for these incredibly kind words. We're honored to be the practice you've been searching for, and we can't wait to continue supporting your wellness journey!
To all our patients—YOU are the reason we do this every single day. 🙏

Ready to join our Nova family? Schedule your consultation today!

www.novaspineandpaincare.com

12/18/2025

🥬 DECEMBER RECIPE: Anti-Inflammatory Turmeric & Ginger Soup 🥘

Perfect for winter wellness! This warming soup reduces inflammation and supports spine health.

Ingredients:
• 2 cups vegetable broth
• 1 tbsp turmeric powder
• 1 tbsp fresh ginger
• 2 cups spinach
• 1 can coconut milk
• Salt & pepper to taste
• Optional: garlic & lemon

Directions: Heat broth, add turmeric & ginger, simmer 5 minutes. Add spinach & coconut milk. Season to taste. Serve warm! ☕✨

Nourish your body, support your healing!

12/16/2025

Pain doesn't define your future—your choices do. 🌟

Every day is an opportunity to take another step toward the life you deserve. Whether it's seeking the right treatment, committing to your physical therapy, or asking for help—YOU are stronger than you think.

Your comeback story starts here. Let's write it together! 💪❤️

Schedule your consultation with our compassionate specialists.

www.novaspineandpaincare.com

12/11/2025

❌ MYTH: "Pain means you've caused permanent damage"

✅ FACT: Not necessarily! Pain is your body's warning signal, but it doesn't always indicate serious injury. Many people experience pain that resolves with proper treatment, physical therapy, and care. 💪

Acute pain vs. chronic pain tell different stories. The KEY is getting a proper diagnosis from a specialist who can assess YOUR specific situation!

Don't let fear hold you back. Get answers today!

www.novaspineandpaincare.com

12/09/2025

Say Hello to Facet Joint Injections—Precision Pain Relief! 🎯💉

Suffering from lower back or neck pain? Facet joint injections target the exact source of your pain with pinpoint accuracy! ✨

This minimally invasive procedure provides relief for:
🔹 Facet joint arthritis
🔹 Localized back/neck pain
🔹 Pain radiating to shoulders or hips
⏱️ Quick procedure
💨 Fast recovery
✅ Effective results

Our specialists use advanced imaging to ensure perfect placement. Experience the difference precision care can make!

Schedule your consultation today! www.novaspineandpaincare.com

12/04/2025

Looking for natural ways to support your spine health?

Try these! 🌱
🧘‍♀️ Gentle yoga & stretching—improves flexibility and reduces tension
🏊‍♂️ Swimming—low-impact exercise that strengthens core muscles
💨 Deep breathing—reduces stress and muscle tension
🛁 Warm compresses—natural pain relief and muscle relaxation
🥗 Anti-inflammatory foods—turmeric, ginger, leafy greens

Combine these with professional care for optimal results! Let's talk about your wellness plan.

www.novaspineandpaincare.com

12/02/2025

Here's a spine-tingling fact! 🌡️ Did you know that the discs in your spine are 80% water? 💧

That's why staying hydrated is SO important for spinal health!

When you're dehydrated, your discs lose cushioning and flexibility, which can increase pain and stiffness. Drinking enough water throughout the day helps keep those discs healthy and your spine happy!

💧 Aim for 8-10 glasses daily + movement + proper care = Happy spine!

Learn more about spine health: www.novaspineandpaincare.com

11/27/2025

🦃 This Thanksgiving, Our Hearts Are Full

We are incredibly THANKFUL for each and every one of you – our patients, both new and long-time members of the Nova family.
Your trust in us to care for you during difficult times is a gift we never take for granted. Watching you reclaim your lives, return to activities you love, and find relief from pain is the greatest blessing of all.
From our family to yours, we wish you a Happy Thanksgiving filled with comfort, joy, and good health! 🧡

Thank you for allowing us to be part of your healing journey. Here's to gratitude, wellness, and many more pain-free moments ahead!

11/21/2025

🚫 MYTH VS. FACT: Weather Edition

MYTH: Weather changes don't actually affect pain – it's all in your head.

FACT: You're NOT imagining it! Studies show that barometric pressure changes, humidity, and temperature shifts CAN genuinely affect joint pain and inflammation. When atmospheric pressure drops, tissues can expand slightly, putting pressure on joints and nerves.

While we can't control the weather, we CAN help you manage weather-related pain flares with the right treatment plan! ☔➡️☀️

Address

145 Riverstone Terrace #101
Canton, GA
30114

Website

http://www.novaspineandpaincare.com/

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