02/13/2026
On the massage πββοΈ table I felt complete peace.
My months are truly filled with many JOYFUL moments, but it was during the massage I was receiving most recently, my brain π§ and energy decided to show me discernment of joy vs. Peace.
I can feel joy in stressful / going hyperdrive moments. I cannot feel true peace when my heart is racing and my nerves are aflame and my nervous system dysregulated... but I can still have fun and experience joy.
Peace, for me is when the world stops.
I am floating in and out of this physical body. My soul is lifted. I am connected to the sacred hoop of all things. Feeling truly a part of Creation, and all the light in everything made of Creation.
I need peace. I didn't realize I was stressed physically. It was important to learn and carry with me. I'm being more mindful now and trying to get myself there more frequently in little moments. Information about myself and where I'm at is important. That way I can improve it and function more effectively and calmly.
And I got this discernment from Cranio sacral therapy, not massage. My massages are so important for muscular health and venous return, metabolic waste, etc. But when my cranio therapist hands are almost still on my body , sinking into my connective tissue at my body's pace , my systems pace. I am breathing deeper . Connecting to myself and all creation around me. β¨οΈ
I have taken time out of my life to contemplate the wisdom and differences between anger and disappointment, but not joy and peace.
Especially because they are on the happy spectrum .
Important to recognize. And Important to note I definitely need to be on the table as much as everyone else. I do not just tell you to, I get myself on tables also.. Reiki tables, massage tables, cranio tables π and the gym ποΈββοΈ πͺ
Spring equinox is coming. This snow βοΈ will melt . Let's get ready to bloom πβ¨οΈππ₯π₯π₯