Yoga Strong

04/01/2026

✨ NEW to the schedule ✨

We’ve added another monthly Slow Your Roll to our Canton lineup — and we couldn’t be more excited! 😍

Join Cecily at 12pm on the second Friday of every month, starting April 10th 💪

This intentional, low-and-slow sculpt class channels the Lagree method with Pilates-inspired movement, using our hero boards to recreate that reformer-style burn. Expect deep core activation, total body sculpting, and thoughtfully layered props to elevate every move.

Slow it down. Feel the shake. See the strength.

Spots are limited—grab yours now ✨

03/31/2026

C L E 🌿 Spring Schedule Adjustments are here. Some new classes and teachers showing up and we are very excited!! These are all taking place throughout April, some this week and some later on.

03/30/2026

03/29/2026

Set up for Sound Meditation with us 🤍✨️

03/25/2026

Easter Sunday Schedules 🐣

We’re celebrating with a slightly adjusted schedule at both our Canton + Cleveland studios!

Swipe to see the full schedule ➡️

Whether you want to start your morning grounded or you want to join us after the festivities, we’ve got a spot for you 💛

Book your class now and save your spot!

03/24/2026

🔥 Hot Pilates Fusion: Explicit Edition 🔥

Time to turn up the heat AND the volume 🎶💦

Join Lauren for a high-energy Hot Pilates Fusion class set to an unapologetically bold, explicit playlist that’ll keep you moving, sweating, and vibing the entire time.

Hot room. Loud beats. Zero filters.

Next Friday, April 3rd at 4:30 PM in Canton
(regular class pricing)

Expect an intense burn, nonstop energy, and a seriously fun atmosphere. This is your sign to let loose and sweat it out 💪

03/23/2026

Spring has officially arrived—and so has our fresh new Canton schedule 🌸

We’ve added new class times, exciting formats, and some incredible new instructors we can’t wait for you to meet!

Starting this coming Sunday, March 29th, check out our updated daily lineup—keep an eye out for the ⭐️ classes… they’re brand new and ready to shake things up 🔥

See you on the mat!

03/22/2026

Spring is here and it’s time to reset 🌿✨

Join us in Canton next Saturday, March 28th at 6:30PM for a deeply restorative Sound Meditation designed to help you release, recharge, and realign for the new season.

We’ll begin with gentle stretches to ease the body, then melt into a fully supported Savasana while crystal singing bowls guide you into a state of wakeful rest. Expect a full mind, body, and energetic reset—no experience needed.
Step into spring feeling lighter, calmer, and completely renewed 🌸

Spots are limited—save yours now!

03/21/2026

April events are up! We have some old favorites along with some brand new offerings for the spring season! Swipe through and take a peek 👀

Use the link in our bio to sign up!

03/20/2026

COSTA RICA 2026 was indescribable in the best way possible. Photos can’t do it justice. The land, the company, the energy work, the food, the spaciousness. It was a magical yoga retreat and we cannot wait to go back. Who’s coming for Feb 2027?!? 🙋🏻‍♀️

03/17/2026

We are getting ready to launch our *NEW* BYO (build your own) YTT (yoga teacher training) so soon and it made me realize we haven’t shouted out our amazing group this year who are about to 🎓.

Be on look out for their final classes…some are on the schedule this weekend downtown and at

03/15/2026

We’re bringing SPRING BREAK energy to the Hot Yoga Sculpt class you already love — think Latin jams, bright colors, and sunshine vibes (even if we’re still in Cleveland 😉). Coming up on Monday, March 23rd at 5pm with Hanna!

Yoga Sculpt is a heated power vinyasa class that fuses strength training and intentional sequencing. We incorporate free weights (and more!) into a dynamic flow designed to challenge you physically and mentally while building endurance, power, and resilience.

This class is regular pricing so use your existing package or membership to book! See you there 🌴⛱️