YogaChi with ME

Home
United States
Canton, CT
YogaChi with ME

YogaChi is a gentle practice that incorporates breath and energy work, stretching, strengthening and relaxing; it's restorative and transformative.

Hello and welcome to YogaCHI with ME. I am Mary Ellen Mullins. For over 16 years I’ve been helping individuals throughout the Valley achieve wellbeing in mind, body and spirit, My unique, gentle exercise method, YogaCHI, combining Yoga and CHI Gong strengthens core muscles, helps rid toxins from the body, enhances the immune system, and slows the aging process. YogaCHI, is a gentle, and balanced practice that incorporates breath and energy work, stretching, strengthening, and relaxing – it’s restorative and transformative. When you practice YogaCHI with ME you’ll discover the joy of mindful movement and experience a newfound gratitude and enthusiasm for your body, and your life. I’m looking forward to practicing with you.

04/01/2024

YogaCHI Classes for April

03/04/2024

YogaCHI Classes for March ☘️ -

02/01/2024

YogaCHI Classes for February -

01/02/2024

YogaCHI Classes for January -

The focus of our Winter YogaCHI practice will be the “water organs” - the kidneys and urinary bladder. The adrenal glands are also often included. The water element also affects your spinal cord, brain, bone marrow, and bodily fluids. The kidney meridian starts just under the little toe, trav...

Address

Canton, CT
06019

Website

http://www.yogachiwithme.com/

Alerts

Be the first to know and let us send you an email when YogaChi with ME posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Canton?