Fresh Start for the Mind - Canton

10/29/2021

Breathe. Hope. Dream. Sleep. Tomorrow is a new day! 😊

07/12/2020

08/06/2018

Hint: you deserve as much love and respect as you show to others, there are no 'buts' about it. The negative thoughts that tell us otherwise are a culmination of years of us believing that we're lesser than, lacking or unworthy. We're all worthy of love, respect and kindness.

📷 Ip Dip Design

07/23/2018

In the world of mental health awareness, there are myriad stigmas that make it harder to get treatment. For people of color who live with mental illness, those stigmas can be compounding. Whether it's the dangerous myth that Black men are "too strong…

07/20/2018

07/20/2018

Your home can drastically affect your mood. When we're seeing, hearing, feeling, smelling, and tasting things that we like, we feed good. When we're surrounded by things that are aesthetically displeasing or trigger painful memories, we feel bad. So,…

07/09/2018

07/06/2018

Why does a failure seem to stick in our minds so much longer than a success? According to social psychologist Alison Ledgerwood, our perception of the world tends to lean negative, and reframing how we communicate could be the key to unlocking a more positive outlook. In this sharp talk, Ledgerwood....

07/03/2018