Connected Nutrition & Chiropractic

Connected Nutrition & Chiropractic Family-focused chiropractic care in North Canton! We specialize in pediatrics, pregnancy, and nutrition response testing to help you live your healthiest life.

Trust us to support your wellness journey. Call today and experience the difference!

Motherhood was never meant to be done alone...I am starting a Pathways Mom’s Group right here in our community. This wil...
03/07/2026

Motherhood was never meant to be done alone...

I am starting a Pathways Mom’s Group right here in our community. This will be a space for real conversations about the heavy, beautiful, stretching parts of raising children.

Together, we will walk through the Pathways to Family Wellness magazine from ICPA and use it as a guide to talk about topics like

➡️ Pregnancy and birth
➡️ Nervous system health
➡️ Raising resilient kids
➡️ Informed choices
➡️ The emotional weight of motherhood

But this is about more than information.

It is about becoming a villager.
It is about showing up for other moms.
It is about building the kind of village we all wish we had.

You do not need to have it all figured out. You just need to be willing to sit at the table.

More details coming soon 💙

03/05/2026

Chiropractic care during pregnancy is not a luxury. It is real support for your body as it changes.

You do not have to just push through the discomfort! Finding a Chiropractor that is trained in prenatal + infant care can feel overwhelming. That's why we recommend going to ICPA4kids.com to find a provider close to you. If they're not listed on this website, they should not be treating pregnant patients or infants.

During pregnancy, we focus on the Webster Technique. This specific adjustment addresses the sacrum, especially S1 and S2, which directly innervate the uterus. When the nervous system is functioning well, your body is better able to coordinate strong, rhythmic contractions during labor.

Regular prenatal chiropractic care can help

➡️ Decrease low back and pelvic pain
➡️ Reduce tension in the pelvis
➡️ Support optimal baby positioning
➡️ Promote a more efficient labor

If you are pregnant and wondering where to start, this is it!

Message us to learn more or schedule your prenatal visit 💙

FREE LACTATION CONSULTS 🤍Brittney Emerson will be offering free 30-minute lactation consults for local moms on March 16 ...
03/02/2026

FREE LACTATION CONSULTS 🤍

Brittney Emerson will be offering free 30-minute lactation consults for local moms on March 16 from 10am to 1pm.

If you are
• Struggling with latch
• Experiencing pain while nursing
• Concerned about milk supply
• Feeling overwhelmed with pumping
• Or simply wanting reassurance

These are judgment-free, supportive consults to help you feel more confident and comfortable feeding your baby.

📍 Connected Nutrition & Chiropractic
📅 March 16
⏰ 10am to 1pm | 30-minute appointments
💰 No cost

Comment or message to grab a spot 💙

As our children learn to pull themselves up, walk, run, jump, and explore the world, their little bodies go through a lo...
02/28/2026

As our children learn to pull themselves up, walk, run, jump, and explore the world, their little bodies go through a lot.

Falls are normal.
Bumps are normal.
Learning new movements is a huge part of development.

And regular chiropractic adjustments can be a gentle way to support them through all of those milestones.

Because when the spine and nervous system are functioning well, it helps the body do what it’s designed to do.

I love helping kids feel their best as they grow, move, and gain confidence in their bodies.

If you have questions about pediatric chiropractic care or you’re wondering if your child could benefit, I’m always happy to talk through it with you.

02/26/2026

Let’s talk about your morning coffee.

Because that first cup might be doing more than just waking you up.
It can actually throw off your hormones.

Caffeine impacts cortisol, which is your main stress hormone. And cortisol and progesterone have an inverse relationship. Think of it like a seesaw. When cortisol goes up, progesterone can get pushed down.

And the biggest issue I see is coffee first thing in the morning on an empty stomach.

That combo can spike your cortisol early, and once it’s up, it often stays elevated for the rest of the day.

So if you’re dealing with:

✨ Anxiety or feeling “wired”
✨ Afternoon crashes
✨ Hormone imbalance symptoms
✨ Trouble sleeping at night

This is one of the first habits I want you to look at.

You don’t necessarily have to give up coffee.
But we do need to drink it in a way that supports your hormones, not stresses them out.

STOP CRACKING YOUR OWN NECK! 🗣️I know it feels good for a second.And for a lot of people, it becomes a totally subconsci...
02/24/2026

STOP CRACKING YOUR OWN NECK! 🗣️

I know it feels good for a second.
And for a lot of people, it becomes a totally subconscious habit.

You’re sitting at your desk.
Driving.
Scrolling.
Feeling stressed.
And before you even realize it, you’re cracking your neck again.

But if you constantly feel like you need to crack it, that’s a sign something is off.

Most of the time, that relief is temporary because you’re not fixing the reason it feels tight in the first place.

When you keep cracking your neck, you can create too much movement in certain areas, which makes your body tighten up even more to protect you.

So the tightness comes back.
And then you crack it again.
And the cycle continues.

If you feel like you “can’t stop,” come in and let’s figure out what’s driving it.

HOURS UPDATE! I’ve opened additional hours this SATURDAY 2/28 from 12-3. Spots are already filling up so be sure to book...
02/23/2026

HOURS UPDATE!

I’ve opened additional hours this SATURDAY 2/28 from 12-3.

Spots are already filling up so be sure to book right away. This is a great time to get your new patient appointment done while you don’t have to navigate a work schedule!

📞 234-714-5001 or book online at CNC.janeapp.com

02/20/2026

If you’ve been feeling tired tired lately… especially through the winter months… I want you to hear me on this.

Feeling exhausted all the time is something we’ve completely normalized.
But it’s not normal.

One of the biggest things I look at when someone is dealing with fatigue is your adrenals.

When your adrenals are under stress for too long, you might notice things like:

✨ Constant fatigue
✨ Trouble falling asleep
✨ Waking up during the night or not staying asleep

And that combination is a big clue that your body is running on empty.

This is why I really want you to come into the office.
We can run deeper testing and do nutrition response testing to figure out what is stressing your body out and why your adrenals are struggling.

Then we build a plan to support you, so you can actually feel like yourself again.

You don’t have to just push through this.
You don’t have to accept “this is just how it is.”

We can fix it.

Hip pain is not normal.I know a lot of people brush it off as “getting older” or “sleeping wrong,” but if your hips feel...
02/19/2026

Hip pain is not normal.

I know a lot of people brush it off as “getting older” or “sleeping wrong,” but if your hips feel tight, achy, pinchy, or uneven, your body is trying to tell you something.

It's also important to remember that when one area gets restricted, other areas start compensating. That’s when hip pain can show up as:

➡️ tightness in the hip flexors
➡️ pain on one side more than the other
➡️ discomfort when walking or standing too long
➡️ pain when you sit for long periods
➡️ low back pain that keeps coming back
➡️ feeling “locked up” or unstable

It can affect your posture, your gait, your workouts, your sleep, and even your energy throughout the day.

The good news is we can figure out what’s causing it and correct it!

You don’t have to keep pushing through. Call us at: (234) 714-5001

02/18/2026

Understanding your hormones

When a child is struggling, the whole family feels it...This little guy had been dealing with severe eczema and allergy ...
02/17/2026

When a child is struggling, the whole family feels it...

This little guy had been dealing with severe eczema and allergy flares for months. It kept coming and going, and eventually it just continued to get worse. His parents were exhausted and looking for answers.

With guidance from Dr. Lexie, and through nutrition and lifestyle adjustments along with insights from Nutrition Response Testing that identified food sensitivities, they began to see real improvement.

The difference speaks for itself! 🥳🎉🙌

Here’s what his mom shared:

“My son was having a severe eczema & allergy flair in October. It was coming and going for a few months before we saw Dr. Lexie. It just kept getting worse and worse. It was such a hard time for us & for my son. After just a few appointments with Dr. Lexie he has had fantastic results. She worked with us and gave us great products that have worked for him and found the root cause of the issues. He has had no hives/allergic reactions and his eczema is barely there!!! No more itching and no more sleepless nights. We are so thankful for her care. She is very informative, gentle, and kind. I highly recommend her!”

If your child is experiencing something similar, you do not have to navigate it alone. We'd love to help! ❤

Send a DM to learn more or call 234-714-5001 to schedule your appointment!

You don’t want to miss this.Tomorrow at 7PM, Dr. Lexie is going live to talk about something most providers never fully ...
02/17/2026

You don’t want to miss this.

Tomorrow at 7PM, Dr. Lexie is going live to talk about something most providers never fully explain: how your hormones are actually functioning behind the scenes.

If you’ve been:
• Exhausted but wired
• Snapping over small things
• Gaining weight without changing anything
• Struggling with sleep
• Feeling “not like yourself”

This is your chance to understand why.

Education changes everything.

Join us live on Facebook tomorrow at 7PM.
Come ready with questions.

Your body has been communicating. It’s time to learn the language.

Address

6535 Market Avenue N
Canton, OH
44721

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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