Soulspace Meditation

12/23/2025

MEDITATE 365: 2026 Year of Meditation (livestream+recordings

$200off -now thru 12/31/25

ENROLL HERE:⬇️

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Use code: WOW$200 at checkout

💫

12/21/2025

“Today is going to be my peaceful day”

12/12/2025

WHERE SOUND BECOMES MEDICINE
SIGNUP ➡️https://www.wellnessliving.com/rs/catalog-view.html?k_business=268452&id_sale=3&k_id=874201

12/04/2025

https://www.facebook.com/share/p/17q9PCxPjR/?mibextid=wwXIfr

HAVE YOU EVER CONSIDERED WHAT OM IS?
It’s often chanted in a yoga class but did you ever ask why? These are the types of things we study and discuss in my upcoming Meditation Teacher Training. Learn the meaning behind what you’re doing, study the aspects of consciousness, train in technique.
Join me Jan 30-Feb 1 to add to your knowledge and come to know yourself better through ancient wisdom practices.

INFO & SIGNUP ⬇️
**$75 early bird discount ends this Friday 12/5

https://www.wellnessliving.com/rs/catalog-view.html?k_business=268452&id_sale=3&k_id=850657

11/30/2025

ANNUAL SALE ENDS TODAY! Join us in 2026!
Discount code:
50% off Meditate 365 (code: MEDITATE50)

11/27/2025

THANK YOU for being here ❤️

11/25/2025

EVOLVING LOVING KINDNESS
“While we are sitting in meditation, we are simply exploring humanity, and all of creation in the form of ourselves. We can become the world’s greatest experts on anger, jealousy, and self deprecation, as well as joyfulness, clarity, and insight.

Everything that human beings feel, we feel. We can become extremely wise and sensitive to all of humanity and the whole universe, simply by knowing ourselves just as we are.

We're talking about loving kindness again in a slightly different way. The ground of loving kindness is this sense of satisfaction with who we are and what we have. The path is a sense of wonder, becoming a two or three year old child again, wanting to know all the unknowable things, beginning to question everything. We know we're never really going to find the answers, because these kinds of questions come from having a hunger and a passion for life – they have nothing to do with resolving anything or tying it all up into a neat little package.

This kind of questioning is the journey itself. The fruition lies in beginning to realize our kinship with all humanity. We realize we have to share in whatever everyone else has and is. Our journey of making friends with ourselves is not a selfish thing. We're not trying to get all the goodness for ourselves. It's a process of developing loving kindness and a true understanding for other people as well."
~Pema Chödrön

11/20/2025

BRING REGULAR MEDITATION INTO YOUR LIFE
Every Sunday morning I guide our weekly Soulspace meditation class.

🦋it’s online live & recorded
🦋our community shows up to share the practice
🦋there’s a short talk to support new insights
🦋it’s fully recorded so you can catch it later and rewatch as many times as you like

‼️this YEAR LONG program is on sale now thru 11/30 at 50% off with code: MEDITATE50

On sale it amounts to $6.50 a class! With household pricing your whole family can access it

Join me and begin to bring this life-changing practice into your life.

in peace,
sue

SIGNUP⬇️
https://mailchi.mp/3e5f08e0b1ad/open-house-invitation-soulspace-meditation-wellbeing-17569150

11/19/2025

MAKE 2026 A YEAR OF PRESENCE & PEACE

🙏Get a full year of Meditate365-weekly guided meditations
‼️50% off with code MEDITATE50 at checkout
Offer ends 11/30/25

SIGNUP LINK
https://www.wellnessliving.com/rs/catalog-view.html?k_business=268452&id_sale=5&k_id=3776981

Imagine starting 2026 with a calm mind, grounded heart, and profound moments of stillness. Meditate 365 is your invitation to do just that —It is my Online Sunday Meditation Class offering - with a full year of weekly guided meditations designed to bring peace, clarity, and presence into your ev.....

11/13/2025

:60 sec EQUINE BLISS MEDITATION

I’ve been practicing mindfulness with horses. Let’s see how they respond to my presence in a seated meditation in their pasture. This is not the first time we’ve met. I’ve hung out with Fred, groomed him, but never rode him. There’s way more to a horse human connection than just the riding. We were both 100 percent aware of each others’ presence, calm and content and fully present in the moment. He could probably sense my heartrate from that distance. Horses can do that you know. We both felt safe -which is pretty important since he’s a prey animal always regulating fight or flight nervous system responses and because I’m sitting on the ground near a 1,000 lb animal. In safety and presence something beautiful can emerge. ❤️

11/06/2025

From my heart to yours❤️
THE ANNUAL SALE IS HERE!
Check out early bird discounts and special offer codes for deep discounts

⬇️
https://mailchi.mp/eec0b53f0779/open-house-invitation-soulspace-meditation-wellbeing-17569060