A Mindful You

A Mindful You Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from A Mindful You, Mental Health Service, Canyon Lake, CA.

Therapists in the great state of California with experience treating individuals (young and old alike) and families who have anxiety and depression stemming from issues people experience as they transition to different phases in their lives.

Send love notes to your special person this week💌
02/12/2026

Send love notes to your special person this week💌

Plot twist: We communicate directly 🗣️
02/11/2026

Plot twist: We communicate directly 🗣️

02/10/2026

🧠☕️

The countdown is on!🏈Whether you’re here for the game, the snacks, the commercials, or the halftime show. Don’t forget t...
02/08/2026

The countdown is on!🏈
Whether you’re here for the game, the snacks, the commercials, or the halftime show. Don’t forget to check in with yourself!

Now tell us.. who are you rooting for!?

02/06/2026

Checking in isn’t awkward or scary. It’s important. If you need someone, reach out.
You don’t have to deal with anything alone.🤍

Happy National School Counselor Week💛Thank you to all School Counselors for all the hard work they do. Your support for ...
02/06/2026

Happy National School Counselor Week💛

Thank you to all School Counselors for all the hard work they do. Your support for students, academically, emotionally, and mentally are an essential part of the community.

We see you
And
we value you

Stay aware this February with our Mental Calendar! 🧠
02/03/2026

Stay aware this February with our Mental Calendar! 🧠

If social media or the news becomes too much, you’re not alone.We can stay aware while still protecting our peace.Let th...
01/30/2026

If social media or the news becomes too much, you’re not alone.
We can stay aware while still protecting our peace.
Let this be your reminder to check in with yourself today 🤍

This is Maddie! It’s also her birthday today!!🎂Maddie is a Licensed Independent Clinical Social Worker in the state of W...
01/28/2026

This is Maddie! It’s also her birthday today!!🎂

Maddie is a Licensed Independent Clinical Social Worker in the state of Washington, currently practicing in California under the federal Servicemembers Civil Relief Act, which allows military spouses to practice in a state where they reside due to military orders. Maddie has dual Masters in Social Work and Masters in Public Health degrees and is interested in the intersection between physical and mental health. Populations Maddie is passionate about working with include: children, teens, parents, those responding to childbirth or pregnancy loss, military spouses, LGBTQ+ folks, and people living with HIV/AIDS or other chronic health conditions. She offers in-person or telehealth services based in Twentynine Palms.

An everyday reminder that there’s no rush to have it all together. Having gentle words with yourself allows for growth✨
01/27/2026

An everyday reminder that there’s no rush to have it all together. Having gentle words with yourself allows for growth✨

Meet Jewel! She is a dedicated Associate Marriage and Family Therapist with a deep passion for supporting individuals, c...
01/23/2026

Meet Jewel!

She is a dedicated Associate Marriage and Family Therapist with a deep passion for supporting individuals, couples, and families through life’s most challenging moments. She believes therapy should be a collaborative, affirming space where clients feel genuinely seen, heard, and supported. Her approach integrates empathy, evidence-based practices, and unconditional positive regard, allowing clients to explore their experiences safely while working toward meaningful change and healing.

01/21/2026

Soft mornings make space for truth ✨

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Canyon Lake, CA

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