Elevated Health

Elevated Health Care at Elevated Health is rooted in personalized, functional medicine. Every patient is approached as a whole, not a symptom. No trends. No shortcuts. Support.

Elevated Health, led by Amanda Jones, FNP-C, a board-certified Nurse Practitioner specializing in functional, personalized care for hormone balance, metabolic health, insulin resistance, medical weight loss, perimenopause, & advanced nutritional therapy. Elevated Health is a functional wellness practice led by Amanda Jones, FNP-C, a board-certified Nurse Practitioner with nearly a decade of experience in health, wellness, and patient care. Elevated Health specializes in hormone balance, metabolic health, insulin resistance, medical weight loss, perimenopause support, and advanced nutritional therapy. Treatment plans are designed to support the body at a foundational level by addressing hormones, gut health, inflammation, nutrient status, and metabolic function. This is how real, sustainable change happens. From compounded tirzepatide and advanced NAD+ protocols to targeted supplementation, nutritional guidance, and medical aesthetics, every service is guided by experience, precision, and intention. No one-size-fits-all care. At Elevated Health, wellness is not about extremes. It is about balance. And helping the body function the way it was designed. You deserve to trust the care you are receiving. And at Elevated Health, you can.

04/06/2026

If you feel like your body never fully “bounces back”… this one is for you.

Fatigue. Burnout. Getting sick over and over. Running on empty but still pushing through.

This episode of The Elevated Health Podcast breaks down what real recovery actually looks like and why rest alone is not enough. 

We’re talking about the full picture:
• nervous system regulation
• immune resilience
• metabolic repair
• hormone balance and cortisol
• sleep, hydration, and protein intake
• why chronic stress keeps you stuck in exhaustion

Recovery is not just slowing down… it is rebuilding from the inside out.

If you have been stuck in a cycle of stress, burnout, low energy, or feeling like your body is working against you, this episode gives you a clear, practical framework to reset and rebuild your energy the right way.

Your body is not broken. It just needs the right support.

Listen now on The Elevated Health Podcast and start taking your energy back.

My husband surprised me with an early birthday getaway with my mom to . We soaked in all the lovely mineral pools, got m...
04/03/2026

My husband surprised me with an early birthday getaway with my mom to . We soaked in all the lovely mineral pools, got massages, put on our strips and our matching jammies and got some amazing sleep. Before we headed home, we stopped for some essentials in Santa Fe. It was so nice to disconnect, and it reminded me that just taking a long bath or going out and staring at a plant for a while is so good for our bodies and souls.

On my way into town late last night, I got to see our new sign up on our new location!! It’s getting close, everyone!

A quiet moment in the treatment room where science meets confidence.At Elevated Health, aesthetic treatments are designe...
03/31/2026

A quiet moment in the treatment room where science meets confidence.

At Elevated Health, aesthetic treatments are designed to support healthy aging while enhancing your natural features. Thoughtful injectables, personalized care, and a focus on overall wellness allow patients to look refreshed while still looking like themselves.

From wrinkle reduction to collagen support, every treatment is approached with precision, education, and an understanding that aesthetics are part of a bigger picture of wellness.

Healthy skin. Restored confidence. Elevated care.

NEW Episode: Seed oils have been one of the most debated topics in nutrition right now. Are they truly harmful or just m...
03/30/2026

NEW Episode: Seed oils have been one of the most debated topics in nutrition right now. Are they truly harmful or just misunderstood?

In this episode of The Elevated Health Podcast, we break down the science behind seed oils, omega 6 fatty acids, and inflammation so you can make informed decisions without the noise.

We compare seed oils to butter, olive oil, and animal fats, while also explaining oxidation, smoke points, and how cooking methods impact your health. You will also learn about emerging topics like C10 from dairy and the dairy fat paradox, and what they mean for metabolic health.

This is not fear based nutrition. This is real education backed by science and practical application.

If you have ever questioned what oils to cook with, what fats are actually healthy, or how inflammation is impacted by your diet, this episode gives you clarity.

Listen now and take control of your nutrition anywhere you get your podcasts!

Apple Podcasts: https://podcasts.apple.com/us/podcast/seed-oils-vs-butter-are-seed-oils-actually-bad-for/id1832095209?i=1000758174717

Spotify: https://open.spotify.com/episode/5gu2AgVwHnfuZg0gNPxkLJ?si=21db0f3f560f4879

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Real health does not happen overnight. It is built through small, consistent choices that support your body over time.At...
03/30/2026

Real health does not happen overnight. It is built through small, consistent choices that support your body over time.

At Elevated Health, we focus on helping patients understand the bigger picture of their wellness. From nutrition and metabolic health to functional medicine and lifestyle support, lasting change happens when the right habits are practiced consistently.

Progress is not about perfection. It is about making better choices for your health day after day.

Small steps today create stronger health tomorrow.

Wellness often starts with what is on your plate.Balanced meals that include protein, healthy fats, fiber, and whole foo...
03/28/2026

Wellness often starts with what is on your plate.

Balanced meals that include protein, healthy fats, fiber, and whole foods can help support stable blood sugar, sustained energy, and better metabolic health throughout the day.

Small nutrition choices made consistently can have a powerful impact on how you feel, how your body functions, and your long term wellness.

Simple, nourishing meals are one of the best ways to support your health from the inside out.

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Clinical Notes | This WeekAnother busy week in the clinic and a reminder of how unique every patient’s health journey ca...
03/27/2026

Clinical Notes | This Week

Another busy week in the clinic and a reminder of how unique every patient’s health journey can be.

This week included a mix of functional medicine visits, nutrition conversations, blood work reviews, and helping patients better understand how blood sugar, hormones, and lifestyle habits all play a role in how they feel day to day. We also spent time supporting patients working toward their weight management goals and continuing treatments that support healthy aging.

One of the most rewarding parts of the week is seeing patients begin to connect the dots between their symptoms, their habits, and their long term health.

Grateful for a full week of meaningful conversations, progress, and patients who trust Elevated Health with their care. Looking forward to doing it all again next week.

There is nothing more meaningful than hearing how patient care has made a difference.At Elevated Health, our goal is not...
03/26/2026

There is nothing more meaningful than hearing how patient care has made a difference.

At Elevated Health, our goal is not just to treat symptoms but to help patients better understand their health, identify root causes, and feel supported every step of the way.

Education, listening, and personalized care are at the heart of everything we do. Helping patients improve their health and feel more confident in how they care for their bodies is why we love what we do.

We are incredibly thankful for every patient who trusts us with their health journey.

Wellness does not come from one big change. It comes from small healthy shifts made consistently over time.Sometimes it ...
03/25/2026

Wellness does not come from one big change. It comes from small healthy shifts made consistently over time.

Sometimes it is improving nutrition. Sometimes it is prioritizing sleep, balancing hormones, managing blood sugar, or simply taking the time to better understand your health.

At Elevated Health, we focus on helping patients make sustainable changes that support long term wellness, metabolic health, and overall quality of life.

Small steps forward often lead to the biggest results.

At Elevated Health, our approach to care focuses on the whole person.Health is not one dimensional, which is why our ser...
03/24/2026

At Elevated Health, our approach to care focuses on the whole person.

Health is not one dimensional, which is why our services are designed to support patients through a combination of functional medicine, weight management, nutrition guidance, and aesthetic treatments that support healthy aging.

Whether you are working to improve metabolic health, better understand your nutrition, manage weight in a sustainable way, or feel more confident in your skin, our goal is to provide personalized care that supports long term wellness.

Every patient’s journey is different, and our approach is built to meet you where you are and help you move forward feeling your best.

New Episode: In Part 2 of the Elevated Health Podcast, Amanda Jones, FNP-C, and Sarah Patschke, LCSW, move beyond surviv...
03/24/2026

New Episode: In Part 2 of the Elevated Health Podcast, Amanda Jones, FNP-C, and Sarah Patschke, LCSW, move beyond survival and safety to explore the deeper levels of Maslow’s Hierarchy of Needs… connection, confidence, and purpose.

Because healing does not begin at the top.
It begins with what is missing underneath.

This episode unpacks how loneliness, lack of belonging, imposter syndrome, and perfectionism quietly shape mental health… and why so many people feel stuck even when life “looks fine” on the outside.

From the impact of post-COVID isolation to the psychology of scarcity and tunnel vision, this conversation brings awareness to what so many are feeling but cannot always name.

More importantly… it gives you a path forward.

• How to rebuild connection in a disconnected world
• Why one relationship cannot meet every need
• The link between self-esteem, anxiety, and control
• How values, boundaries, and support systems create stability
• Tools like CBT and counseling to move forward with clarity

Growth is not instant.
It is layered, nonlinear, and deeply personal.

Becoming who you are meant to be starts with understanding what you truly need.

🎙️ Listen now to Part 2 of Maslow’s Hierarchy of Needs on The Elevated Health Podcast.

https://podcasts.apple.com/us/podcast/part-2-maslows-hierarchy-of-needs-with-sarah-patschke-lcsw/id1832095209?i=1000756693819

https://open.spotify.com/episode/76cXQSlgy164buZbuXU00E?si=M3lVUYplTDmvh4bz93mWBA

Weight loss is often treated like a short term goal, but real results come from focusing on the bigger picture.At Elevat...
03/23/2026

Weight loss is often treated like a short term goal, but real results come from focusing on the bigger picture.

At Elevated Health, our approach to weight management focuses on supporting metabolic health, balancing hormones, improving nutrition, and creating sustainable habits that actually work long term.

Quick fixes may promise fast results, but lasting change comes from understanding how your body works and giving it the support it needs.

When we shift the focus from simply losing weight to improving overall health, the results tend to follow.

Address

5401 Pondaseta Road
Canyon, TX
79015

Opening Hours

Monday 9am - 4:30pm
Tuesday 10am - 4:30pm
Wednesday 9am - 4:30pm
Thursday 10am - 1:30pm
3:30pm - 5pm
Friday 10am - 1:30pm
3:30pm - 5pm

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