Fit Geek Wellness Concierge

11/02/2025

Exactly 😊

11/01/2025

Matcha shortage and popularity is leading to a lot of false marketing.

Once consumed mainly in small, formal tea ceremonies, matcha is now mixed into fruity lattes and preyed on by counterfeiters. Can it survive its own popularity?

11/01/2025

This is great 😆
Can you relate? 😂

11/01/2025

Let's do this!

Our mission is to lead our community in the fight to end hunger.

10/31/2025

Very excited to introduce my new Wellness Education Team! Stay tuned for the drama between ... Wellness Ed and Miss Information 🤗

10/25/2025

10/25/2025

"Research shows our habits and routines — everything from what we eat and how we move our bodies to who we spend our time with — matter a lot, when it comes to aging well."

Longevity research is booming. Scientists are looking for ways to target the basic biology of aging. And here's the exciting part: Our biological age appears to be malleable.

10/25/2025

My first wildflower from planting a few months ago! Made my whole morning 😊