Creating Serenity Now LLC

Creating Serenity Now LLC Combining somatic experiencing®&tools 4UR at home self paced course: https://makingfriendswithforgiveness.com Save years of therapy&dollars w/us.

Survival to Thrival get your Art of Letting Go tool: https://makingfriendswithforgiveness.com/ Combining somatic experiencing®, kripalu yoga, coaching, meditation, body awareness, imagery, conscious breath work and guided relaxation to teach a powerful method of inner peace and alignment. Facilitating the healing of childhood trauma transforming pain into peace with Somatic Experiencing® therapy.

Good morning beautiful soul, beautiful you.  You are so wonderful ,adorable 🥰, AHmazing you are the light of the eternal...
04/01/2026

Good morning beautiful soul, beautiful you. You are so wonderful ,adorable 🥰, AHmazing you are the light of the eternal flame 🔥. Love ❤️ yourself and everything about you. ☀️

The full moon 🌕 is shining at its fullest today. Did you feel her pull at your heart ♥️ strings? Did you find yourself drawn inside to fulfill your greatest potential? Did you know that all your dreams are manifesting during her alignment? Her fullness is the time to draw your intention into the present moment with all your awareness. What your intentions are, is your power and strength. During this time find a grateful heart ❤️ with all the things here and things to come that you are grateful for. 🙏🙇‍♀️🌕💝🕉💫🌈☀️☮️🌎⭐️.
This force created earth, our solar system, our galaxy and all the universe.
You are the star ⭐️ in this life, capable, honorable, worthy!
Shoulders down and back, stepping into this day in pride and accomplishment. Wherever you are, be the soul of that place, call it, name it and own it. ❌⭕️ From your highest self and Sharon Laflamme.

FOLLOW along with my guided eye journey, where you can "feel" your bodies responses.  Get comfy, lay down if that is com...
03/30/2026

FOLLOW along with my guided eye journey, where you can "feel" your bodies responses. Get comfy, lay down if that is comfy. Do this often if you like it and you can take as long as you want.
I make these spontaneously - no make up, some prep. Just authentically me- and you are okay being authentically you! Love ❤️ yourself just as you are!
find me: https://creatingserenitynow.com
https://facebook.com/serenityforlife
https://makingfriendswithforgiveness.com🙏🏝🚢💖🥰😘 https://youtube.com/shorts/g0TxykNgUVg

FOLLOW along with my guided eye journey, where you can "feel" your bodies responses. Get comfy, lay down if that is comfy. Do this often if you like it and...

Without a co-regulator or caregiver babies and young children have no capacity to calm themselves. They have not built t...
03/27/2026

Without a co-regulator or caregiver babies and young children have no capacity to calm themselves. They have not built the wiring in their body or brain, the nervous system. Join me and for the full version of this talk. 💖🕊🙏☯

find Sharon at: https://creatingserenitynow.com
https://makingfriendswithforgiveness.com
https://facebook.com/serenityforlife https://youtube.com/shorts/0rlvxeQxOko

Without a co-regulator or caregiver babies and young children have no capacity to calm themselves. They have not built the wiring in their body or brain, the...

Take a few minutes to be in nature, align, feel, be guided into peaceful inner awareness.  Feel JOY.  When we let go of ...
03/25/2026

Take a few minutes to be in nature, align, feel, be guided into peaceful inner awareness. Feel JOY. When we let go of everything we are pure bliss, you are pure bliss. Get out of chaos and turmoil.

Join us at home, online for the best transformation ever: https://makingfriendswithforgiveness.com

I make these spontaneously - no make up - no hair done - off the cuff no prep. Just authentically me- and you are okay being authentically you! Love ❤️ yourself just as you are! 💖🙏🕊😍🧘😍
Our Mission: At Making Friends With Forgiveness is to teach you to let go of resentment, anger or anything that does not serve you. Build inner peace, well being and love yourself unconditionally with an open heart.
Sharon Laflamme and Deborah Kozich, we love you until you can love yourself.

Find me: https://creatingserenitynow.com
https://facebook.com/serenityforlife.com

https://youtube.com/shorts/ghr5Ed15o1M?si=b4KpFwz3Xx4gjJzC

Take a few minutes to be in nature, align, feel, be guided into peaceful inner awareness. Feel JOY. When we let go of everything we are pure bliss, you are...

Check  out Tony's work, you can participate in his sound baths in the privacy of your home. Great Video demo!!!   Raise ...
03/22/2026

Check out Tony's work, you can participate in his sound baths in the privacy of your home. Great Video demo!!!
Raise your vibration with him, or us at Making Friends with Forgiveness or Deborah K Coaching or The Happy Medium or Meditate 2 Connect or Lovemakers Foundation or me by getting your free discovery session. We love you until you can .
🙏🕊☯🧘🕊☯💫💫🎶
https://youtu.be/XAcaE9san5w?si=oCEy04BacudtmEu_ Thank you facebook.com/RaisingYourSpirits144

Check out our next Sound Bathing Event for this month on our Events page on our website at lovehigherself.com

I found  my heart breaking reading and listening to this.  Breaking for the boys I had, and I might have done better .  ...
03/20/2026

I found my heart breaking reading and listening to this. Breaking for the boys I had, and I might have done better . For my inner child, that longed for all of this and more. For the healing work that I have done to my nervous system to heal the child hood trauma that left me broken.
Put on closed captioning, bring a tissue.
join us at : https://makingfriendswithforgiveness build your somatic foundation, healing tools and learn to forgive yourself, love yourself and have healthy relationships. You were brought up in a ☯🙏🕊😍💖

🌿 What I Stole: "From My Child"For the heart that took from the innocent trust that believed you were their shelter.For the silence where a carefree spirit ...

Today's direction is inward toward the breath you breathe every minute of everyday. Let it   in everyway you need.  Don'...
03/19/2026

Today's direction is inward toward the breath you breathe every minute of everyday. Let it in everyway you need. Don't let the world condition you what to think or feel about you, you condition yourself.

I make these spontaneously - no make up - no hair done - off the cuff no prep. Just authentically me- and you are okay being authentically you! Love ❤️ yourself just as you are! 🙏🕊☯🧘😘😍

Find me at: https://creatingserenitynow.com
https://facebook.com/serenityforlife
https://makingfriendswithforgiveness.com https://youtube.com/shorts/NHVCLeC4dGo

Today's direction is inward toward the breath you breathe every minute of everyday. Let it in everyway you need. Don't let the world condition y...

Can you show up just as you are?  I do in some of my videos.  To be truly yourself, be how you feel, and behave and be a...
03/17/2026

Can you show up just as you are? I do in some of my videos.
To be truly yourself, be how you feel, and behave and be authentic requires feeling safe and secure inside. This is a process, which is easy to distract and go to IG where we can take ourselves out of our most sacred place. The world wants you to put your energy outside of who you really are. If you are paying attention to that you aren't paying attention to what really counts: YOU.
Follow me: https:facebook.com/serenityforlife
https://creatingserenitynow.com
WANT to build the foundation of a loving relationship with yourself and others? https://makingfriendswithforgiveness.com

Our Mission: At Making Friends With Forgiveness is to teach you to let go of resentment, anger or anything that does not serve you. Build inner peace, well being and love yourself unconditionally with an open heart.
Sharon Laflamme and Deborah Kozich we love you until you can love yourself.🙏🕊☯😍❤️‍🩹 https://youtube.com/shorts/zDRNVnD0xKo

Can you show up just as you are? I do in some of my videos. To be truly yourself, be how you feel, and behave and be authentic requires feeling safe and se...

YOU ARE NOT A LOSER, you just didn't build your ventral vagal nervous system.Let me tell why you aren't a loser and how ...
03/16/2026

YOU ARE NOT A LOSER, you just didn't build your ventral vagal nervous system.
Let me tell why you aren't a loser and how to overcome. Say YES to YOU.

If you said YES than come join us at https://makingfriendswithforgiveness.com
Say 🙌 YES to loving yourself first!
your online, at home course. We are offering an incredible February special so you can . Just $97.00 for this limited time. Find the calm, clear, curious, compassionate and creative you. 😍☯🕊🙏🧘🙏💖❤️‍🩹 Deborah K Coaching and I have your back, step by step.

https://youtube.com/shorts/LCtj5EXTLtg

There is no quick fixes or bio hacks when it comes to personal growth. I show and tell you why in this . Lose the and over your struggle...

FEAR is used, by design, to control, manipulate you.  It has real consequences so listen for 2 minutes, I show and tell ...
03/11/2026

FEAR is used, by design, to control, manipulate you. It has real consequences so listen for 2 minutes, I show and tell you!. You have the power to live in the present in peace, you were designed to be in peace or state. We thrive here we should be here 80% of our day. Are you? Fear has been used to control you your whole life, pay attention and be aware.

I make these spontaneously - no make up - no hair done - off the cuff no prep. Just authentically me- and you are okay being authentically you! Love ❤️ yourself just as you are!

Want to feel better: step by step at home with us: https://makingfriendswithforgiveness.com
Find me at : https://creatingserenitynow.com

Our Mission: At Making Friends With Forgiveness is to teach you to let go of resentment, anger or anything that does not serve you. Build inner peace, well being and love yourself unconditionally with an open heart.
Sharon Laflamme and Deborah Kozich we love you until you can love yourself. https://youtube.com/shorts/Iq7ensNeDaA

FEAR is by design to control, manipulate you. It has real consequences so listen for 2 minutes, I show and tell you!. You have the power to live in the pres...

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Creating Serenity with Yoga and Vibrant Health

Combining yoga, meditation, body awareness, imagery, conscious breath work and guided relaxation to teach a powerful method of inner peace and alignment. Aligning your entire being with health coaching using functional medicine advocating with my alliances as a functional medicine affiliate. Group yoga classes here at the Troy Recreation Department, 61 South St., Troy, NH 03465