Creating Serenity Now LLC

11/10/2025

Are you in control? Do you find yourself copping at attitude because things (life) don't go your way? You are your greatest resource and healer.

We all do, but there is a better place to be. Come join me.
https://creatingserenitynow.com
Fix yourself with Fun at: https://makingfriendswithforgiveness.com

Our Mission: At Making Friends With Forgiveness is to teach you to let go of resentment, anger or anything that does not serve you. Build inner peace, well being and love yourself unconditionally with an open heart.
Sharon Laflamme and Deborah Kozich we love you until you can love yourself. https://youtube.com/shorts/w9xCJNE6Zn8

Are you in control? Do you find yourself copping at attitude because things (life) don't go your way? You are your greatest resource and healer. We all do,...

11/10/2025

11/07/2025

From BEING PEACE by Thich Nhat Hanh

"Irritation is a destructive energy. We cannot destroy the energy; we can only convert it into a more constructive energy. Understanding is a constructive energy. Suppose you are in the desert, and you only have one glass of muddy water. You have to transform the muddy water into clear water to drink, you cannot just throw it away. So you let it settle for awhile, and clear water will appear. In the same way, we have to convert anger into some kind of energy that is more constructive, because anger is you." TNH

I love anger, but I don't believe anger is you. I believe we can feel anger, we can allow ourself to feel it and complete it. Anger is gone until it returns. We can say "I feel angry right now, but we don't have to be anger." 🙏😍✌🕊😘 Unless you don't know how to constructively process anger.

11/06/2025

The Intuitive Coach LLC brilliant truth! 💥 ❤️‍🩹🕊️☮️🙇‍♀️🙏

Who taught you to let go?

Do you know how?

It’s life changing!

Thank 🙏 you ❤️ @ Jodi Livon

11/05/2025

Good morning, the full supermoon washes us with the reflective beams of our sun. ☀️. Gently guiding us to reflect upon our inner light. What would make you the most happy? If you don’t know the answer to that, what is making you unhappy that you would like to release in your life? Start with knowing you are deserving of your heart to dance in joy.
Make a point to find a way for joy to erupt from the inside out. HINT: stop looking externally and draw your attention inward.
May these moon beams guide you into the places and spaces that allow your spirit to soar! 🙏❤️🙏❤️☮🕊✌🔮🌝

11/04/2025

Forgive Myself? A short email exploring reasons to forgive yourself even when you think you don't need to.

With Deborah Toyias Kozich from Deborah K Coaching we bring the FUN to forgiveness.
https://mailchi.mp/810e5b93f3a5/feeling-trapped-by-your-emotions



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Has anger got a grip in your gut, fueling your every thought? Has a grudge got you down? Resentment seething through your cells? Do you feel like people have you trapped in a cage, you are not free to be who you are, the essence of who you are? You are not alone. We show you how to take the feral pa...

11/03/2025

Are you ?
Just feel the landscape of this toxic society,
if it's not outright anger it's repressed seething anger. That's dangerous stuff and . How do you know? Listen to your body, it will tell you. Jaw clenched, fists and arms tight, shoulders lifted, red in the face, breathing, pulse and heart rate increase, body gets hot, sarcasm shows up, digestion shuts down , gut wrenches and what do you have for symptoms? Anger is primal and primitive instinctual emotion, which lets you know you have been violated. Too many of us have been socialized to thwart this so we unconsciously or consciously it or it. Let's welcome anger, we show you how step by step in https://makingfriendswithforgiveness.com
What would happen in your childhood home if you showed anger?


Thwarting anger can lead to depression bc all that energy is hard to hold so the body resorts to depression bc it's so very over activated. 🙏

I just love anger. Come join us at: https://makingfriendswithforgiveness.com

https://youtube.com/shorts/my5-dZrw3VI

Anger is primal and primitive instinctual emotion, which lets you know you have been violated. Too many of us have been socialized to thwart this so we unco...

10/31/2025

SHORT 60 seconds - do you think you can’t love ❤️ yourself? Listen NOW.
If you can’t- join us step by step to loving yourself and forgiving yourself and create healthy relationships! Thank 🙏 you ❤️ Lovemakers Foundation for this love message.
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59 seconds · Clipped by Sharon Laflamme · Original video "Love or Die: Awaken to the Truth of Love" by LoveMakers Foundation

10/30/2025

Welcome in this magnificent white light shower by my co-creator, partner Deborah Toyias Kozich from Deborah K Coaching . I love her and her amazing gifts. In our at home, online, self paced course she has these healing, evolving tools and light showers in all of the 8 Modules. We call them at home practices. This is how we grow, learn, develop the and build the letting go muscles to effortlessly . Take a moment to enjoy some radiant light and love. You deserve it. We teach you to love yourself unconditionally,






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Welcome to my YouTube Channel for Love and Light Energy techniques designed with Love to assist in raising your frequencies of Joy, Love, and ...

10/29/2025

Here’s a great way to start your day! Be enthusiastic and inspired with this short video .
Join Deborah Toyias Kozich from K Coaching for these tips and join us at for more transformation step by step.

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Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

10/27/2025

How to (re)connect with your body. So simple yet so effective. Sending you love, please love yourself. If you don't come with us: Join us from your house, at your pace, without the big $ of therapy to transform into the authentic you: Our Mission: At Making Friends With Forgiveness is to teach you to let go of resentment, anger or anything that does not serve you. Build inner peace, well being and love yourself unconditionally with an open heart.
Sharon Laflamme and Deborah Kozich we love you until you can love yourself. ❤☮🕊🙏✌☯ https:makingfriendswithforgiveness.com

https://youtube.com/shorts/dkuhffnxlcg?si=pQUpdJPXxozAbwRY

Simple Practice to Connect with Your BodyAnd for many of us that have lived in childhood trauma, and that's probably most of society. We just learn to live i...

10/24/2025

Try these tips to create the space for "letting go".

Want a practice on letting go? Get a free PDF here:
https://makingfriendswithforgiveness.com/

Check out my playlists for more fun with Somatics and getting into , you can't get out of if you don't have the pathways built to relax. Anxiety is your body telling you "we aren't safe".

https://creatingserenitynow.com
https://makingfriendswithforgiveness.com
https://facebook.com/serenityforlife

https://youtube.com/shorts/XSoJpY8qsVk?si=YWsqkrpPE0AVD1jg

Try these tips to create the space for "letting go".Want a practice on letting go? Get a free PDF here: https://makingfriendswithforgiveness.com/ Ch...