Cape Coral Yoga & Pilates

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Cape Coral, FL
Cape Coral Yoga & Pilates

Yoga & Pilates Studio
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12/13/2025

Join Lisa and Donna on Wednesday, December 31st, from 4-6 PM for an afternoon of “New Beginnings,” to let go of those beliefs that no longer serve us and create new intentions for 2025 that align with our heart’s desires. The session will include journaling, sound bowl meditation, and hands-on Reiki.

✨You will be gifted a touchstone to enter the New Year, a journal (to begin anew), and paper (to let go of what no longer serves you).

Leave feeling clear, balanced, and ready for a fresh start.

Wednesday, December 31st
4:00 - 6:00 PM
$45 per person

Get more details and reserve your spot on our website or on the app..

12/05/2025

Handcrafted holiday decor is available exclusively in our studio boutique.❄️ Shop for yourself or as a gift. Studio membership is not required and the boutique is open during our studio hours.🎄

Shop the CCYP Boutique:

Mon - Fri: 7:30am-12:00
Mon Fri Evenings: 5:00pm-7:00pm (before and after class only)
Sat: 8am-12:00pm (before and after class only)
Sun: 8:30am-1:00pm (before and after class only)

11/27/2025

To our CCYP family, I’m so grateful for each of you who shows up with openness, curiosity, and heart, on your mat and in our community. Your energy, dedication, and kindness make this studio a truly special place to gather and grow. Thank you for allowing our dedicated teachers to guide and share this space with you. Wishing you a day filled with peace, warmth, and gratitude. - Heather

11/21/2025

Join Marc next Thursday on Thanksgiving morning for a 60-minute Silent Bikram class. The perfect way to ground your energy, warm your body, and create space for a day of connection, loved ones, and appreciation.

11/19/2025

CCYP yogis - help us welcome back Marc Hocking. He’s officially on the schedule for various morning Bikram classes! Head to the app for the full schedule and join him on the mat. 🧘🏻

11/17/2025

Let’s talk about mobility on this Monday! Mobility helps you move better and feel better in your body, longterm. To support longevity, good mobility is essential.

Enter Mobility Magic at CCYP. This non-heated class blending breath work, meditation, wall work, mobility, and controlled articular rotation of joint spaces and capsules. Taught by one of our experienced teachers in a thoughtful sequence with the goal of preparing the body for the peak pose toward the end of class. Mobility Magic is a non-flow class that’s about discovery and exploring your journey on and off the mat.

Mobility Magic is offered weekly:

Tue and Thur at 7:30 AM

Sign up online or via our app.
longevity
mobility
yoga
range of motion

11/14/2025

Join Lisa and Donna on Wednesday, December 31st, from 4-6 PM for an afternoon of “New Beginnings,” to let go of those beliefs that no longer serve us and create new intentions for 2025 that align with our heart’s desires. The session will include journaling, sound bowl meditation, and hands-on Reiki.

✨You will be gifted a touchstone to enter the New Year, a journal (to begin anew), and paper (to let go of what no longer serves you).

Leave feeling clear, balanced, and ready for a fresh start.

Wednesday, December 31st
4:00 - 6:00 PM
Offering $45

Get more details and reserve your spot on capecoralyoga.com under Happenings at CCYP or on the app. This event books quickly.

Address

1202 SE 8TH Place
Cape Coral, FL

Opening Hours

Monday	7am - 11am
	5pm - 8pm

Website

http://capecoralyoga.com/

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