12/04/2025
Did you know stress and tinnitus often go hand in hand?
When stress levels rise, the brain becomes more sensitive to the sounds of ringing or buzzing — making tinnitus feel louder or harder to ignore. The good news? Managing stress through mindfulness, sleep, exercise, and relaxation techniques can make a real difference.
At Chippendale Audiology, we help you find relief through personalized tinnitus management and stress-reduction strategies that work for your lifestyle.
Take care of your mind — your ears will thank you.
