Diane Munoz, LMHC

Diane Munoz, LMHC Award winning therapist helping anxious overachievers stop saying yes to everything.

Let’s fix that, babe — before you end up agreeing to chair another committee you secretly hope gets canceled.

✨ HELP ME, ROBOT JESUS ✨A guide full of ChatGPT prompts for when your brain is spiraling, your guilt is raging, and you’...
03/22/2025

✨ HELP ME, ROBOT JESUS ✨

A guide full of ChatGPT prompts for when your brain is spiraling, your guilt is raging, and you’ve rewritten a text 17 times and still hate it.

Includes:

– Therapist-approved prompts for boundaries, spirals, and anxiety

– PLUS totally unlicensed (but emotionally satisfying) bonus prompts for roasts, diss tracks, and unhinged pep talks

Technically it’s not finished.

But I got too excited and have no self-control, so I’m sharing it early.

💬 Want it?

Comment BLESS ME, BOT DADDY below and I’ll DM it to the first 10 people (mayyybe more if Robot Jesus moves me).

Make sure you come back and post your favorite ChatGPT responses! I can’t WAIT to hear these 🫢

If you’re constantly obsessing over whether or not they like you — you’re asking the WRONG question 🫢Anxious attachment ...
02/26/2025

If you’re constantly obsessing over whether or not they like you — you’re asking the WRONG question 🫢

Anxious attachment makes you focus on being chosen instead of CHOOSING 😮

Try asking yourself “Do I even like THEM?” 🤷🏻‍♀️

Here are some questions I learned to ask myself when I was dating…

🔹 Are they consistent?
🔹 Do they communicate well?
🔹 Are they actually available?
🔹Can I count on them?

Switch your focus and start seeing yourself as the prize! 🏆

Save this for the next time you overthink a text! 💬

🚨 If you automatically say YES to everything… try this instead✨ Buying yourself time is the first step to setting bounda...
02/22/2025

🚨 If you automatically say YES to everything… try this instead

✨ Buying yourself time is the first step to setting boundaries without panic

💡 Reminder: You don’t need to explain, justify, or feel guilty!

👏 Start small. Try one of these scripts this week!

📌 Save this for your next boundary moment!

Address

1215 Miramar Street
Cape Coral, FL
33904

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