Acupressure Plus

12/08/2025

Hello, my dear friends,

Gratitude is a powerful energy. When you feel thankful—whether you thank the universe, the Divine, your God, or your master—you tap into a deep spiritual connection that uplifts your life and brings moments of enlightenment.

This spiritual energy is Divine energy. Divine energy carries vitality, and vitality flows like water. Water represents your kidney energy. When you embrace thankfulness, you purify and nourish this energy within, just like water cleansing and revitalizing your spirit.

Thankfulness strengthens your connection to the Divine. It strengthens the flow of life force within you. It strengthens your kidneys.

Take a moment to give thanks, feel the connection, and allow this beautiful energy to flow through you.

Many Blessings,
Chunyi Lin

12/06/2025

Hello, my dear friends,

Winter is a very powerful time for spiritual growth. At this time of year, the Yin energy comes to its peak so your spiritual energy is also becoming very, very strong at this time. This is a wonderfully beneficial time for focusing on opening your heart more fully to develop your higher spiritual energy.

What does it mean to “open our hearts?

To open your heart, is you become one with all that is and be fully aware that you are a spiritual being.

There is no negativity in the heart only unconditional love, joy, and peace. Your heart energy, is always pure and loving, and will give you answers and great wisdom.

Winter is the season of Love.

During this month protecting your yang energy is so very important.

👉Eat or Drink Something hot and sweet; Making something hot and sweet for yourself can be very nurturing for your system and very helpful in getting your energy grounded.

👉Keep your feet and Head Warm; When you go outside keep your feet and head warm for the protection of the vitality of your body so that when spring comes your health is much better.

👉Meditate; the Spiritual energy is so powerful this time of the year

👉Stay away from Spicy Foods; Spicy foods can over activate your yang energy, which is much too delicate and weak right now.

Many Blessings,
Chunyi Lin

11/30/2025

11/30/2025

Try this. You'll start to feel lighter and much more clear..

11/30/2025

“Your true evolution is not what you do out there. That's secondary. Your true evolution is to do with the arising of awareness in you as you go about your life.” —Eckhart Tolle

11/29/2025

🌸 Good morning.
May I be free from danger
May I be free from mental suffering
May I be free from physical suffering
May I be happy and peaceful

May all my loved ones be free from danger…
May all neutral beings be free from danger…
May all hostile beings be free from danger…
May all living beings everywhere be free from danger,
free from suffering, happy, and at peace.

11/29/2025

⚡ You don't have to wait for calm. You can switch it on.

Did you know your body has a built-in mechanism to turn off the "Fight or Flight" response? It’s not a pill, and it’s not magic—it’s mechanics.

The Science: The Vagus Nerve—the main highway of your parasympathetic nervous system—innervates your voice box (larynx).

When you speak, hum, or chant, you create physical vibration in the laryngeal muscles. Because the Vagus Nerve connects directly here, that vibration sends an immediate signal to your brain to shift gears.

It effectively flips the switch from a high-stress sympathetic state to a restorative "rest and digest" state.

Try the "Vagus Switch" right now:

Inhale deeply.

Exhale with a long, low, steady hum.

Focus on the physical vibration in your throat.

Repeat 3-5 times.

👇 Send this to a friend who lives in "Fight or Flight" mode.

11/28/2025

"Just by practicing gratitude, we can find happiness. We must be grateful to our ancestors, our parents, our teachers, our friends, the earth, the sky, the trees, the grass, the animals, the soil, the stones. Looking at the sunlight or at the forest, we feel gratitude. Looking at our breakfast, we feel gratitude. When we live in the spirit of gratitude, there will be much happiness in our life."
-Thich Nhat Hanh (Peace Is This Moment)