What are the opening hours?

Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 7pm Saturday 9am - 5pm Sunday 9am - 7pm

Positive Progress - Counseling Associates

Home
United States
Cape Coral, FL
Positive Progress - Counseling Associates

Positive Progress provides counseling and life enhancing coaching services to teens, adults, couples. Online therapy is available. 239-829-5480

Hi, I am Rick Merillat, LCSW (Licensed Clinical Social Worker) and I have a passion for helping individuals find themselves after experiencing a major loss or life transition. I also assist couples in resolving conflicts that affect the quality of their intimate relationships. During our work together, I will provide you with the skills, guidance, and support you need to find effective solutions which will lead to a stronger version of you. All services are private and confidential. I do offer evening and Saturday appointments. By visiting my page, you've already made the first step towards change. Contact me for a No-Cost phone consult to see how I can help you. Florida License # SW7100

12/18/2025

The holiday season often brings reflection—on where you’ve been, what you’ve learned, and how you’ve continued moving forward through challenges and change. For many, this time of year highlights both the progress made and the goals still taking shape.

As the year comes to a close, may you take a moment to acknowledge your growth. Progress doesn’t have to be perfect or linear; it’s built through awareness, intention, and the courage to keep going. Whether through rest, reflection, or renewed focus, this season can offer space to reset and realign. ✨🌿

Wishing you a peaceful, restorative holiday season and a confident, hopeful start to the new year.

https://capecoralcounselor.com/

11/27/2025

Today, we’re filled with gratitude for every couple and individual who’s chosen to do the hard work of reconnecting, healing and growing. Whether you came to break the cycle of conflict, to find tools for anxiety or depression, or to process grief and loss, your courage to reach out for help has been inspiring. At Positive Progress Counseling & Coaching, we use evidence‑based approaches like CBT to help you understand your deeper fears, improve communication and build lasting trust and emotional security.

https://www.capecoralcounselor.com/

10/07/2025

Curious about the health of your relationship? Our Relationship Assessment Quiz helps you understand strengths and areas to grow. Take the quiz and explore how counseling can support you.
https://https://capecoralcounselor.com/relationship-assessment-scale/

10/02/2025

Mental health struggles can sap your joy and leave you feeling stuck. Therapy helps identify underlying causes, develop coping skills and restore hope. You deserve to feel better — let’s talk.
https://capecoralcounselor.com/anxiety-and-depression/

09/30/2025

Arguments are inevitable, but they can be respectful and constructive. Learn to state your needs, listen deeply and transform conflicts into opportunities for growth. Contact us to start communicating better.
https://capecoralcounselor.com/couples-therapy/

09/28/2025

Trust is the foundation of a strong relationship. Therapy provides a safe space to rebuild trust, understand each other’s needs and inspire warmth rather than resentment. Begin the journey together.
https://capecoralcounselor.com/couples-therapy/

09/25/2025

Couples therapy can help you break repeating arguments, improve communication and rekindle intimacy. Evidence-based techniques guide you toward a fulfilling and nurturing partnership. Reach out to learn more.
https://capecoralcounselor.com/couples-therapy/

09/18/2025

Anxiety and depression can make daily life feel overwhelming. You don’t have to face it alone. Therapy provides tools to manage thoughts, reduce stress and regain balance. Reach out for support.
https://capecoralcounselor.com/anxiety-and-depression/

07/15/2024

Living with chronic illness and pain can be incredibly challenging. It affects your energy levels, emotional state, physical appearance, financial status, social functioning, and even your independence.

At Positive Progress, we understand the profound impact these conditions can have on your life. Our psychological treatment is designed to help you cope with the uncertainty and fear that come with chronic illnesses like COPD, cancer, or chronic pain. By addressing your mental and emotional state, we aim to prevent these challenges from leading to further issues such as depression and anxiety.

Take control of your well-being and find support with Positive Progress. Contact us today to learn how we can help you navigate these difficult times.

https://bit.ly/3W7HyHE

06/13/2024

Welcome to The Couple’s Couch! Rick Merillat with Positive Progress Counseling Associates in Cape Coral, Florida, has an exciting new project to share. Join us on our first relationship podcast as we dive into the journey of creating a catchy theme song for the show. We're still working out the kinks and putting things together, and in this episode, we explore the fascinating role AI has played in that process. How will AI affect us and our relationships? Tune in to find out!

https://capecoralcounselor.com/welcome-to-the-couples-couch/

05/15/2024

Living with chronic illness and pain affects many aspects of life, from your energy levels to your emotional state. Conditions like COPD, cancer, and chronic pain often bring uncertainty and fear, which can lead to depression and anxiety.

At Positive Progress Counseling Associates, we offer psychological treatments to help you cope with these challenges. Our therapies complement medical treatments, providing relief and teaching coping skills to manage your psychological health.

Reach out today to schedule your free consultation. In-person appointments are available in Cape Coral and online.

https://capecoralcounselor.com/contact/

04/14/2024

🎙️ New Episode Alert: Unlearn Your Garbage Podcast with Rick Merillat 🎙️

Episode 5: Are You a Procrastinator?

Procrastination isn't just about laziness; it's a complex, self-sabotaging behavior that often stems from anxiety. Do you find yourself putting things off? Ever wonder why we engage in this cycle of avoidance?

Join Rick Merillat in Episode 5 as he dives deep into the psychology behind procrastination. Discover the underlying fears that fuel this behavior and explore practical tips to break free from the cycle. It's time to take control and move beyond procrastination to achieve more in your life.

Tune in to "Are You a Procrastinator?" and start your journey towards overcoming this fear-based behavior today. Listen now on your favorite podcast platform!

https://capecoralcounselor.com/unlearn-your-garbage-podcast-episode-5-are-you-a-procrastinator/

Address

1222 SE 47th Street #217
Cape Coral, FL
33904

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 7pm
Saturday	9am - 5pm
Sunday	9am - 7pm

Telephone

+12398295480

Website

http://www.capecoralcounselor.com/

Alerts

Be the first to know and let us send you an email when Positive Progress - Counseling Associates posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Positive Progress - Counseling Associates:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Cape Coral?