Cape Integrative Health

Cape Integrative Health Health Care Redefined. Personalized Care, just for you. Chiropractic, Acupuncture, Regenerative Medicine, Urgent Care, and Physical Therapy.

www.capeintegrativehealth.com
Chiropractic,
Physical Therapy,
Acupuncture,
Active Release Techniques (A.R.T.),
Cupping Therapy,
Herbal Therapy,
Primary Care,
Acute Care


Instagram:

Give us a call to get on the schedule for the next couple weeks!
11/20/2025

Give us a call to get on the schedule for the next couple weeks!

📣PSA: Cold and flu season has officially entered the chat!
If you’re surrounded by coughing coworkers, sneezy kids, or p...
11/19/2025

📣PSA: Cold and flu season has officially entered the chat!

If you’re surrounded by coughing coworkers, sneezy kids, or partners insisting “it’s just allergies,” 🫠 you are not imagining it. Things are definitely going around!

Today’s reminder: If you’re Googling symptoms, waiting and waiting to “see if it gets better”, or burning through tissues faster than expected, you do not have to tough it out.

Our urgent care team is seeing all sorts of variations of bugs right now. If you need someone to take a real look, sort out what’s going on, and tell you what you actually need to feel better, give us a call or just come on in—our walk-in services are available Monday-Thursday from 8:30am-5:00pm.

We got you! 🤧👊

11/18/2025

When a patient tells you that the care they’ve received at CIH changed the trajectory of their life, it means everything to us.

Meet Peter!

Peter’s story spans nearly a decade of surgery, rehab, regenerative medicine, and the kind of individualized chiropractic care that requires real expertise and trust.

No shortcuts. No one-size-fits-all. Just a commitment to seeing the full picture and showing up for him every step of the way.

Every outcome is individual. But the through-line is the same: listen deeply, treat the whole person, and never stop pushing for better answers.

We are honored to be part of your story, Peter. Thanks for sharing and for and trusting us with your care.

We’re here for you.

Always!

🎬

11/17/2025

Complex conditions need unsilo’d thinking.

Dr. Brendan treats these conditions every day, and one of the first things he does is make sure the immune and allergic pathways are evaluated. That early allergist referral helps rule in and rule out what’s actually contributing to the patient’s symptoms.

Good care means stepping back, connecting the dots, and refusing to treat each system as if it exists on its own.

Here for you.

Always!

11/13/2025

if you can see this OK can you let her know?

11/12/2025

You are all of us, Ash. 🥹

Thank you for sharing your story!

“When I say I felt a million times better, that doesn’t even do it justice.” 🎤

Be sure to listen all the way through to the end for all the gold!

Giving your body the opportunity and ability to release what is no longer serving you is a gift—on all levels. 🙏

Here for you!

Always.

11/11/2025

We love a little visit! 😇😂

Shout out to loving your office manager and admin staff as much as we do! 😍

11/10/2025

It can be pretty compelling to want to DIY supplements, especially for things that sound easy or new things that sound promising.

If you are a DIYer and doing some poly-pharmacy of many different supplements and/or any regular medications that you take, you want to make sure to talk to your provider before experimenting with something, including the dosage!

Vitamin D definitely matters a TON for your overall health, and the good news is that you can get a lab test to see where you are at with your provider and does accordingly.

Here for you.

Always!

If you have been thinking that healing is supposed to come in one big moment, this post is for you. It may not show up l...
11/09/2025

If you have been thinking that healing is supposed to come in one big moment, this post is for you.

It may not show up like that for you, and that is more than okay. It doesn’t mean at all that healing isn’t happening.

Craving relief from the pain can make it seem like it’s supposed to be like flipping a switch, especially if you’ve adapted to the pain being a very specific feeling for you all the time.

Notice all the small wins, notice the information that your body is giving you as you heal, without judgment for you or for your body.

These wins really do all add up, every single one of them, no matter what else happens in between them.

Here for you.

Always!

11/08/2025

When your EDS provider really gets it!

Getting diagnosed with EDS didn’t just explain things for Dr. Brendan personally, it’s been a doorway to transforming how he connects with and manages this condition with his patients.

That shared language, that mutual validation, is what makes care different.

Here for you.

Always!

We are totally blown away! Thank you so much to everyone who nominated us for the Best of the 207 awards, in 6 different...
11/06/2025

We are totally blown away! Thank you so much to everyone who nominated us for the Best of the 207 awards, in 6 different categories!

Voting is officially open from now until Nov 12th, you can vote once per day per category via the link in our bio.

The overall category is Health and Beauty, from there you can find us in:

Acupuncture
Chiropractic
Doctor’s Office/Medical Office
Physical Therapy
Orthopedics
Alternative Therapies

Your support means the world to us. We are so grateful to be able to do what we do and can’t thank you enough for trusting us with your care!

Here for you.

Always!

Address

8 Hill Way
Cape Elizabeth, ME
04107

Opening Hours

Monday 7:30am - 6pm
Tuesday 7:30am - 6pm
Wednesday 7:30am - 6pm
Thursday 7:30am - 6pm
Friday 7:30am - 4pm

Telephone

+12077999950

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www.capeintegrativehealth.com Chiropractic, Physical Therapy, Acupuncture, Active Release Techniques (A.R.T.), Cupping Therapy, Herbal Therapy, Eastern Dietary Therapy Instagram: capeintegrativehealth