Cape Girardeau County Public Health Center

02/20/2026

Federal vaccine guidance may have changed, but physician groups are still recommending that all children be vaccinated as guided by the previous schedule.

Swipe to learn more about the latest changes and what it means for your child.

See AAP’s recommended childhood immunization schedule here:
https://www.healthychildren.org/English/safety-prevention/immunizations/Pages/Recommended-Immunization-Schedules.aspx

Curious about what it means for schools? Here's a helpful Q&A:
https://www.capecountyhealth.com/newsDetail.php?School-Immunizations-Q-A-63

02/19/2026

We know that our community benefits from greater access to affordable lab testing services. And, we got you!

Our low-cost Lab Services are available - with a doctor's order - on Tuesdays & Wednesdays. Contact us today for an appointment:

We're thrilled to provide low-cost Lab Services, offering the best value for patients who are quality-conscious shoppers for their lab test needs. We're proud to make lab services more affordable so that healthcare is accessible to more people Cape Girardeau.

02/19/2026

The average person in the U.S. spends 2+ hours a day on social media 😮 And, the quality of information shared on social media varies greatly, so it can be hard to know which posts and profiles are credible.

Let's make it easier! Swipe for a 4-step process to help you better assess credibility, and if a post is worth sharing with others.

For the full details, check out:https://publichealthcollaborative.org/wp-content/uploads/2025/03/Evaluating-Credibility-on-Social-Media_ENG.pdf

Y en español:https://publichealthcollaborative.org/wp-content/uploads/2025/03/Evaluating-Credibility-on-Social-Media_SPA.pdf

02/19/2026

Nearly half of children 6–11 yo in the U.S. population are affected by tooth decay, along with more than half of those 12–19 yo (ADHA).

Smile! It's National Children's Dental Health Month 😁 So we're sharing these keys to a childhood full of healthy teeth and gums:

🪥 Brush 2x daily with a fluoride toothpaste
🧵 Floss between teeth daily
🥛 Eat healthy & limit sugary drinks and snacks
🦷 See a dentist regularly to keep cavities away

For more, visit: https://www.capecountyhealth.com/newsDetail.php?Children-s-Dental-Health-Month-8

Are you a parent? Learn about "Brush, Book, Bed", a perfect practice for your child's nighttime routine: https://www.healthychildren.org/english/healthy-living/oral-health/pages/brush-book-bed.aspx

02/18/2026

For heart health and overall health, this is your friendly reminder to eat healthy 😋

Start with the basics, like watching your portions and cooking at home. But here are more tips to help you make better choices!

02/18/2026

One major motivation driving the widespread adoption of mobile applications has been the need for better communication and information resources.

To find out if our CCH App is for you, visit: https://www.capecountyhealth.com/newsDetail.php?Using-Our-CCH-App-56

Available for all smartphone and tablet devices! Downloads below 👇

iOS: https://apps.apple.com/in/app/cape-county-health/id6473919427
Android: https://play.google.com/store/apps/details?id=com.sfl.is.capecountyhealth

02/18/2026

February is AMD and Low Vision Awareness Month 👀 Millions live with vision loss from common eye diseases that can’t be fixed with glasses or surgery. You can see what it’s like to live with vision loss using NEI’s VR eye disease experience here: https://www.nei.nih.gov/VR

AMD is age-related macular degeneration. If you notice a sudden change in your vision such as sudden dark spots, blurriness, or straight lines appearing bent or wavy - don't wait. Call an eye doctor right away for a consult.

02/18/2026

Show Me Healthy Women (SMHW) offers free breast and cervical cancer screenings for eligible Missouri women 👏

We're one of your local providers of this program. For the full list, visit:
https://health.mo.gov/living/healthcondiseases/chronic/showmehealthywomen/providermap.php

02/18/2026

Need help getting important records? 📜

We're the Local Registrar for all births and deaths that occur in Cape Girardeau County and can issue certified copies for:
👉 State of Missouri births after 1920
👉 State of Missouri deaths after 1980

For details, including how to get the copies you need, please visit: https://www.capecountyhealth.com/vital-records.php

02/17/2026

One pill once a day can help prevent HIV. True words: with PrEP, you can lower your chances of getting HIV from s*x by up to 99% 👏

Visit our PrEP Clinic today to access enhanced specialty services that now include PrEP options for optimal HIV prevention.

Learn more: https://www.capecountyhealth.com/rural-health-clinic.php

02/17/2026

This week, we celebrate the only widely available, proven method for preventing pregnancy AND reducing transmission of HIV and other s*xually transmitted infections (STIs) during s*x... what would that be?

It's National Condom Week! 📣 Which is perfect timing for this important reminder: 👇

Consent + + consistent testing = SAFER S*X

Get your Safer S*x Toolbox here: https://www.ashas*xualhealth.org/safer-s*x-toolbox/
For more: https://www.plannedparenthood.org/planned-parenthood-southern-new-england/landing/national-condom-week

02/17/2026

Substance use and mental health are deeply connected. When you get support for your challenges, it can help you reach your recovery goals. Check out tools from SAMHSA at https://www.samhsa.gov/substance-use/recovery/recoverme/substance-use-mental-health