Yoga East Healing Arts Studio

Yoga East Healing Arts Studio Cape Girardeau's Traditional Community-Based Yoga Studio offering Yoga classes, Advanced Teacher Training, Meditation, Sound Healing, and so much more!
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Visit our website to Register for weekly classes & events 🙏 Yoga East offers a variety of health and wellness services including: Group Yoga Classes, Private Yoga Sessions, Yoga Therapy, 200 and 300 hour Yoga Teacher Trainings and Yoga Workshops. Our Retail Lounge sells a variety of local artist's wares, tea, candles, t-shirts, and yoga clothing.

How are you showing up for yourself this week? 🫶We have plenty of opportunities for you to Connect to your Body, Mind, a...
11/10/2025

How are you showing up for yourself this week? 🫶

We have plenty of opportunities for you to Connect to your Body, Mind, and Energy. Join us for a class to feel more Collected and Aligned. ✨

Check out our weekly schedule on our website! ✌️

📸 : Studio Wildr

Join Brittany Snell, RYT200 for First Friday FREE Yoga tonight! Nov. 7 at 5pmThis class, titled "Grounding into Gratitud...
11/07/2025

Join Brittany Snell, RYT200 for First Friday FREE Yoga tonight! Nov. 7 at 5pm

This class, titled "Grounding into Gratitude,” will focus on grounding poses & heart openers allowing participants to reflect on the energy of Gratitude ✨️🙏🏼

This class will be a Hatha Flow style and will include a sound bath at Savasana! 🎶

➡️ Register online to save your spot! First Friday fills up fast!

💲The $25 Two-Week Unlimited Yoga Pass will be available for purchase tonight only! Get this great deal while you can!

🖤 psssst...we have a secret! 🖤This Black Friday… we’re dropping something you’ll want to unroll your mat for. 😏Stay tune...
11/06/2025

🖤 psssst...we have a secret! 🖤

This Black Friday… we’re dropping something you’ll want to unroll your mat for. 😏

Stay tuned for ways you can save over $100!

📸 : Studio Wildr 🫶

🍂"Falling" into Practice🍂"Falling isn’t always about setbacks or failure — sometimes we fall into rest, resiliency, and ...
11/05/2025

🍂"Falling" into Practice🍂

"Falling isn’t always about setbacks or failure — sometimes we fall into rest, resiliency, and true restoration."

We’re so excited to announce that Sue Nesler will be teaching a special Hatha Flow this Saturday that you won’t want to miss! ✨

⏩ Space is limited — register on our website to save your spot! We have virtual and in person options for attending.

How will you stay grounded in November? 🍂👇comment below!
11/01/2025

How will you stay grounded in November? 🍂

👇comment below!

Tonight is the Night! 🎃Join Jamie Masters for a special treat (or trick 🍫)...Halloween Spooky Moon Flow! 🔮When : Tonigh...
10/31/2025

Tonight is the Night! 🎃

Join Jamie Masters for a special treat (or trick 🍫)...Halloween Spooky Moon Flow!

🔮When : Tonight! 5pm to 6:15pm
🕸️ Wear : a costume of course!
🕯️Also Where : Yoga East Healing Arts

Featuring a special spooky Sound guest! All new students can purchase our exclusive pass : 2 weeks of unlimited Yoga for $25.

What are you waiting for? Sign up on our website now to save a spot! 👻

Have you ever felt the vibration of a gong move through your whole being? 🌬️✨Join us for ALL DAY GONG PLAY with Judy Gri...
10/30/2025

Have you ever felt the vibration of a gong move through your whole being? 🌬️✨
Join us for ALL DAY GONG PLAY with Judy Grier & Savitri Atma Kaur — a full-day immersive workshop on November 15th, 10am–5:30pm.

🎶 Learn how to play the Gong for Meditation, Sound Healing, and Savasana.
💫 No experience needed — all are welcome.
💸 $108 | CEUs available upon request.

Register on our website ASAP - space is limited.

👇 Tell us below — have you ever experienced a gong bath before? What did it feel like?

The Center for Massage Therapy & Sound Healing
Savitri Atma Kaur

Let’s SNAP into action and support our neighbors! 💚Yoga East is hosting a Food Drive now through November — drop off she...
10/29/2025

Let’s SNAP into action and support our neighbors! 💚

Yoga East is hosting a Food Drive now through November — drop off shelf-stable foods and hygiene items right here at the studio.

All donations will support the Cape Nazarene Church and Cape Episcopal Church food pantries.

Together — we nourish Community. 🕊️

We have so many opportunities to practice with us this week! Visit our website to register for classes and purchase pass...
10/27/2025

We have so many opportunities to practice with us this week!

Visit our website to register for classes and purchase passes, we can't wait to Flow with you. ✨

Join us on November 30th for a special Sound Experience! ✨ Deeply relax and rest to the sounds of Gongs, Crystal bowls, ...
10/25/2025

Join us on November 30th for a special Sound Experience! ✨

Deeply relax and rest to the sounds of Gongs, Crystal bowls, chimes, and Earthy instruments.

Price : $35
Registration is required (visit our website to sign up)

Embrace the season with a relaxing "get away". 🍂
Tag a friend to come with! 🫶

Yoga East isn’t just a Yoga studio — it’s a home for transformation. ✨We’re a community dedicated to healing, learning, ...
10/24/2025

Yoga East isn’t just a Yoga studio — it’s a home for transformation. ✨

We’re a community dedicated to healing, learning, and connection — through Yoga, Sound, Education, and so much more. 💛

Visit our website (in our bio) to learn more about our exclusive offerings at Yoga East. 🫶

Yoga East is more than a place to move your Body — it’s a safe space to come home to yourself.Here, we Breathe, Connect,...
10/23/2025

Yoga East is more than a place to move your Body — it’s a safe space to come home to yourself.

Here, we Breathe, Connect, and remember that healing happens in Community. 💛

Join us on the mat! ⬇️

Thursday 4:15pm : Restorative Yoga
Thursday 5:30pm : Yin Yoga
Friday 9am : Meditation
Friday 9:30am : Gentle Yoga
Saturday 9am : Hot Vinyasa
Sunday 6pm : All Access Yoga

Address

835 Broadway Street Suite 100
Cape Girardeau, MO
63701

Opening Hours

Monday 9am - 1pm
4pm - 7pm
Tuesday 9am - 11:45am
5pm - 7pm
Wednesday 9am - 12pm
4pm - 6:30pm
Thursday 8am - 11:15am
Friday 9:15am - 12pm
Saturday 10:15am - 12:15pm
Sunday 10:45am - 12:15pm
3:45pm - 7pm

Website

https://semissourian.secondstreetapp.com/2025-Peoples-Choice/gallery/495836259

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Our Story

Yoga East offers a variety of health and wellness services including: Traditional Hatha and Vinyasa Group Yoga Classes, Group Yoga Therapeutics Classes, Private Yoga Sessions, Yoga Therapy, and Yoga Workshops for students and teachers (offering CEU’s). We are the area’s premier yoga teacher training location with basic 200 hour certification and a NEW! advance 300 hour teacher training, both registered and approved through Yoga Alliance. Our new and re-vamped retail space sells one-of-a-kind and individually curated clothes, art, gifts, and Forever Candles that are a MUST see, beginning July 1st, 2018!

We intend to continue the tradition of being Cape’s only traditional community-based yoga studio. Come and enjoy a variety of classes designed for every body regardless of fitness level, try yoga therapy if you have special concerns, take a training or workshop, and shop our retail. Enjoy a cup of tea after class with other students who also prioritize holistic wellness. Enjoy or temperature-controlled flooring and spa-like environment to help ease the stress of every day life. We are proud to be downtown as well. We will be open on First Fridays starting in August, 2018 offering specials on retail, items and activities not available any other time, wine and snacks, and new student specials.

We would love to earn your business.

Namaste~