What are the opening hours?

Monday 9am - 1pm 4pm - 7pm Tuesday 9am - 11:45am 5pm - 7pm Wednesday 9am - 12pm 4pm - 6:30pm Thursday 8am - 11:15am Friday 9:15am - 12pm Saturday 10:15am - 12:15pm Sunday 10:45am - 12:15pm 3:45pm - 7pm

Yoga East Healing Arts Studio

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United States
Cape Girardeau, MO
Yoga East Healing Arts Studio

Cape Girardeau's Traditional Community-Based Yoga Studio offering Yoga classes, Advanced Teacher Training, Meditation, Sound Healing, and so much more!
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Visit our website to Register for weekly classes & events 🙏 Yoga East offers a variety of health and wellness services including: Group Yoga Classes, Private Yoga Sessions, Yoga Therapy, 200 and 300 hour Yoga Teacher Trainings and Yoga Workshops. Our Retail Lounge sells a variety of local artist's wares, tea, candles, t-shirts, and yoga clothing.

03/05/2026

Join us for First Friday with Arts Council of Southeast Missouri at Yoga East Healing Arts! 🧘‍♀️✨

We’re offering a free Community yoga class from 5–6 PM on March 6th with Jennifer Gardner (500HR RYT).

Stay after and take advantage of our First Friday exclusive:
🌿 New Student Intro Pass – just $25

Make sure to register on our website. Bring a friend, explore downtown, and come unwind with us.

03/04/2026

Sue is back at Yoga East this Friday! 🫶

Join previous YE owner, and deeply loved teacher in our Community, Sue Nesler , for Gentle Yoga this Friday! You won't want to miss this special class opportunity.

9:30–10:30am | virtual + in person

Register on our website to save your spot!

03/03/2026

Scenes from Date Night Yoga and Massage!
Our couples enjoyed connecting with one another through communication, cooperation, touch, play, and restoration 💜🙏🏼

Drop a ❤️ below if you want us to offer this event again!

02/23/2026

We hope you will join us for a class this week 🫶

✨New students get out exclusive intro offer : 3 classes for $29! ✨

Make sure to register for classes / events on our website.

See you on the mat 🪷

02/12/2026

✨We have an exciting opportunity!✨

We are opening our private healing room to a new practitioner—and we’d love to welcome someone who aligns with the Heart of our Community.

This space is perfect for a bodyworker, massage therapist, reiki practitioner, counselor, or any Healing Arts professional looking for a quiet, private room with its own entryway. Perks + details will be discussed with those seriously interested.

🫶Our beloved massage therapist Massage Therapy by Maggie Baltzell has taken a beautiful leap into her own business after growing with Yoga East and our Community. As she transitions into this next chapter, we are excited to offer this space to someone who is seeking Community, Support, and a place to thrive.

If you feel called to be part of the Yoga East family, please text (573) 961-8079 for more information.

We can’t wait to meet the next member of our Sangha.🤍

02/10/2026

Alright, Love Birds, you need an experiential gift to give your partner this weekend! Book your spots for Date Night Partner Yoga and Massage!

🩷 Saturday, Feb. 28th 4pm-6pm
Join Maggie Salem, RYT500 and Maggie Baltzell, LMT, RYT200 for an evening of love, connection, intimacy, and joy!

💗$35/person - each member of the couple needs to be registered for the class. Pre-Registration is required!

💗No experience necessary! The Maggie's will walk you through gentle movement and mindful touch. All you need to bring is yourself and your partner in some comfy clothes.

💗Tag your date below! Let us know if you have any questions!

02/06/2026

❤️ VALENTINE’S SALE ❤️

Love is better when it’s shared… or when you gift it to yourself. 😉

From now until February 14th, buy 10 classes and get 3 FREE — a $214 value for only $160!

Those 3 free classes can be gifted to your partner, your bestie, or saved as your own little self-care treat.

Purchase your pass at Yoga East, or on our website.

✨ Limited offer — don’t miss it! ✨

02/04/2026

First Friday FREE Yoga is this week!!

🧘🏽‍♀️Join Juniper Whitmore RYT500 for a beginner friendly flow!
✨️Take advantage of deals available ONLY on First Friday
🕉 Meet a cOMmunity of people who are also invested in their own self-care and personal growth!

💻 Register online to save your spot! This class often fills up fast!

01/29/2026

Hi friends 👋

We will be having a flash sale this Friday & Saturday! Purchase a limited time "10 class pack" for just $13 per class. (Yes really!)

Here are the perks ⏬
🪷10 classes of your choosing 30% off!
🪷 Your 10 classes are good for 60 days
🪷 Attend in person or virtually

If you've purchased our Mantra Pass in the past, this is the perfect option for you! This pack will be available online on our website, or register for a class Friday / Saturday to purchase in person.

We look forward to practicing with you 🫶

01/28/2026

❄️ Parking Lot Update ❄️

Our parking lot is still snowy and icy, and for everyone’s safety we highly encourage attending class virtually until it’s fully cleared. 🫶

Stay cozy, stay safe, and join us from home 💻🧘‍♀️

Thank you for your patience—we can’t wait to welcome you back in person soon 🤍

01/26/2026

After a few snowy days away, we’re so happy to invite you back to your mat — from the comfort of your own home 🏡

🧘‍♀️ Tomorrow morning at 9:00 AM - Virtual Yin Yoga with Jennifer

A slow, nourishing practice to soften, reset, and reconnect — no icy roads required.

We will be open in the evening at 5:30 PM for Moon Flow with Brittany, however we gently encourage joining us virtually if roads or our parking lot are still questionable.
✨ Your safety always comes first. ✨

If your body and nervous system are craving grounding, warmth, and ease — this is your

👉 Register on our website and select “Virtual” to receive the Zoom link before class.

We truly can't wait to practice with you again.

01/25/2026

We miss you 🥹 Unfortunately, we will be closed tomorrow Monday January 26th due to snowy road conditions. Hopefully by Tuesday the roads will be more clear & safe.

We look forward to practicing with you again soon. 🫶

Stay warm out there!

Love, Yoga East

Address

835 Broadway Street Suite 100
Cape Girardeau, MO
63701

Opening Hours

Monday	9am - 1pm
	4pm - 7pm
Tuesday	9am - 11:45am
	5pm - 7pm
Wednesday	9am - 12pm
	4pm - 6:30pm
Thursday	8am - 11:15am
Friday	9:15am - 12pm
Saturday	10:15am - 12:15pm
Sunday	10:45am - 12:15pm
	3:45pm - 7pm

Website

http://yogaeasthealingarts.com/, https://semissourian.secondstreetapp.com/2025-Peoples-Choice/gallery/495836259

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Our Story

Yoga East offers a variety of health and wellness services including: Traditional Hatha and Vinyasa Group Yoga Classes, Group Yoga Therapeutics Classes, Private Yoga Sessions, Yoga Therapy, and Yoga Workshops for students and teachers (offering CEU’s). We are the area’s premier yoga teacher training location with basic 200 hour certification and a NEW! advance 300 hour teacher training, both registered and approved through Yoga Alliance. Our new and re-vamped retail space sells one-of-a-kind and individually curated clothes, art, gifts, and Forever Candles that are a MUST see, beginning July 1st, 2018!

We intend to continue the tradition of being Cape’s only traditional community-based yoga studio. Come and enjoy a variety of classes designed for every body regardless of fitness level, try yoga therapy if you have special concerns, take a training or workshop, and shop our retail. Enjoy a cup of tea after class with other students who also prioritize holistic wellness. Enjoy or temperature-controlled flooring and spa-like environment to help ease the stress of every day life. We are proud to be downtown as well. We will be open on First Fridays starting in August, 2018 offering specials on retail, items and activities not available any other time, wine and snacks, and new student specials.

We would love to earn your business.

Namaste~