Hudson Chiropractic

Hudson Chiropractic Southeast Missouri's #1 Chiropractic Clinic

573-335-7349

hudsonchirocape.com

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https://g.page/r/CRGer-qM6TwFEAE/review

Hudson Chiropractic's approach to healthcare calls for progressive diagnostic assessments and individualized treatments assuring that our patients receive only the finest quality of care. The clinic promotes a practice of evidence-based, integrated health care. Inside the clinic, patients benefit from chiropractic manipulation (adjusting), soft-tissue techniques, and therapeutic rehabilitation.

New research found that people with low back pain who also had digestive issues (like bloating or indigestion) recovered...
12/17/2025

New research found that people with low back pain who also had digestive issues (like bloating or indigestion) recovered more slowly and experienced more pain.

This suggests that gut health can influence back pain recovery; they’re more connected than you might think. 🌿

At our clinic, we focus on treating the whole person, not just the pain point. 💪

If your gut’s unhappy, your back might be too. Let’s get you feeling better. Book your appointment today to start healing from the inside out ✨



Source: Lee JH, et al. Journal of Clinical Medicine. October 2025.

Winter brings more than cooler temperatures—it also brings extra stress on your body and a higher chance of getting sick...
12/16/2025

Winter brings more than cooler temperatures—it also brings extra stress on your body and a higher chance of getting sick. 🤒

Supporting your immune system through good nutrition, adequate sleep, hydration, and regular physical activity can help you stay strong throughout the season.

Discover more ways to boost your immunity and stay healthy this winter with this infographic! ✅ https://bit.ly/48XAGBt

If your Achilles tendon hurts, performing heel raises correctly might make a significant difference in your pain relief....
12/15/2025

If your Achilles tendon hurts, performing heel raises correctly might make a significant difference in your pain relief. 👣

Your Achilles takes a lot of stress every time you walk, run, or jump. Pain can result from overuse, sudden changes in activity, weak calf muscles, or stiff ankles. ⚡

Studies show that the right pace, number of repetitions, and type of movement help your tendon heal safely. ✅

At our clinic, we guide you through gentle, step-by-step exercises to help rebuild your strength and return to your daily activities.

Contact our office today to be added to our books! 📞



Source: Demangeot Y, et al. British Journal of Sports Medicine. August 2025.

As the holidays approach, please note our adjusted hours as shown in the picture. Hudson Chiropractic wishes you a joyfu...
12/15/2025

As the holidays approach, please note our adjusted hours as shown in the picture. Hudson Chiropractic wishes you a joyful holiday season, and we look forward to serving you soon! To schedule an appointment, visit our online scheduler here:
https://hudsonchirocape.com/appointments/

Last night’s Hudson Chiropractic Christmas party was a total “adjustment” to our usual routine at the office – think ugl...
12/13/2025

Last night’s Hudson Chiropractic Christmas party was a total “adjustment” to our usual routine at the office – think ugly sweaters that could crack a rib from laughter, eggnog that flowed like our patients’ spines after a good session, and many hilarious Secret Santa gifts! 😂

But seriously, a massive shoutout to our incredible wives – you saints who let us work those marathon hours trying to help as many patients as possible, all while holding down the fort at home. You’re the real MVPs and we couldn’t do it without you!

To our wonderful employees: You’re the dream team that keeps this place cracking (pun intended)! Your hard work, smiles, and superhero-level patient care make every day feel like a holiday. Thanks for making Hudson Chiropractic the best spot for high quality patient care in the region!

We sure missed Dr. Maggie, as she is home with her newborn baby. 👶

Merry Christmas from all of us – here’s to more laughs, less joint pain, and a spine-tingling New Year! 🎅

As the holiday season approaches, many of us are spending hours wrapping gifts. 🎁Long periods of sitting, bending, or tw...
12/12/2025

As the holiday season approaches, many of us are spending hours wrapping gifts. 🎁

Long periods of sitting, bending, or twisting can strain your back.

Try these simple ways to protect your spine:
✅ Use a sturdy table instead of the floor
✅ Keep supplies within easy reach
✅ Alternate between sitting and standing

Making small adjustments while wrapping gifts is important. Check out this infographic for more helpful tips this holiday season! ✨ https://bit.ly/3XnslmV

Did you know there are more than 100 different types of headaches? 🤯About 65% of people will get a headache each year, w...
12/11/2025

Did you know there are more than 100 different types of headaches? 🤯

About 65% of people will get a headache each year, with tension-type headaches and migraines being the most common.

The good news? Both can be alleviated with chiropractic care!

If headaches are slowing you down, book a visit and let us help you find the best treatment plan.

In the meantime, check out this video to learn what works!

https://www.youtube.com/embed/nM2oVP0Y3W0?rel=0



Source: Husøy AK, et al. The Journal of Headache and Pain. December 2025.

Your low back pain doesn’t need more rest… it probably needs more reps! 💪A new review has found that resistance training...
12/10/2025

Your low back pain doesn’t need more rest… it probably needs more reps! 💪

A new review has found that resistance training can help reduce pain and improve function in individuals with chronic low back pain. 🏋️‍♂️

In other words, lifting weights can literally help lift your pain away!

Book a visit and we’ll show you how to do it safely and effectively. ✨



Source: Rodríguez-Domínguez ÁJ, et al. Disability and Rehabilitation. September 2025.

Can exercise help with knee arthritis? 🏃‍♂️💪A new study found that higher training volume (more sets) can reduce knee pa...
12/09/2025

Can exercise help with knee arthritis? 🏃‍♂️💪

A new study found that higher training volume (more sets) can reduce knee pain, as long as it doesn’t cause flare-ups.

Too much load can aggravate symptoms, and too little won’t help. Finding the right balance is key!

For more information on easing knee pain, watch this video! https://youtube.com/embed/bwZE7V5UyJM?rel=0



Source: Sánchez-Sabater A, et al. Musculoskeletal Science and Practice. July 2025.

Did you know your rib cage and breathing can affect back pain? 🌬️New research suggests that improved thoracic mobility a...
12/08/2025

Did you know your rib cage and breathing can affect back pain? 🌬️

New research suggests that improved thoracic mobility and breathing can alleviate movement fear, a significant factor in pain recovery. 🙌

Better breathing = better movement = less pain.

Book your visit today and start moving with confidence again! ✨



Source: Mansouri Josheqan S, et al. Disability and Rehabilitation. October 2025.

Want to support your brain health? Lace up your shoes! 👟A new study found that in older adults, walking 5,000–7,500 step...
12/05/2025

Want to support your brain health? Lace up your shoes! 👟

A new study found that in older adults, walking 5,000–7,500 steps per day was associated with slower mental decline, even in those with early signs of Alzheimer’s.

Movement helps the brain clear harmful proteins that contribute to the development of Alzheimer’s disease.

Next time you walk the dog, park farther away, or take the stairs, remember: you’re not just exercising… you’re investing in your future brain. 🧠

Check out this infographic to learn more ways to help prevent dementia. https://bit.ly/3LAvltC



Source: Wai-Ying WY, et al. Nature Medicine. November 2025.

Your overall health affects your spine more than you might think. High cholesterol, for example, is a risk factor for di...
12/04/2025

Your overall health affects your spine more than you might think.

High cholesterol, for example, is a risk factor for disc degeneration. ⚠️

While strength, flexibility, and posture are important, factors such as diet and circulation also play a role.

That’s why we take a whole-body approach to your care. Book a visit for a complete spine check-up today! ✨



Source: Chang SJ, et al. Lipids in Health and Disease. October 2025.

Address

3232 Independence Street
Cape Girardeau, MO
63701

Opening Hours

Monday 7am - 5pm
Tuesday 7am - 5pm
Wednesday 7am - 5pm
Thursday 7am - 5pm
Friday 7am - 12pm

Telephone

+15733357349

Website

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