Lyndon Gross MD

Lyndon Gross MD Orthopedic surgeon specializes in preventing, diagnosing and treating injuries related to participation in sports & exercise in patients of all ages.

He also specialized in sports med, shoulder, knee & elbow, joint reconstruction & replacement surgery.

ACL Injuries in Female Athletes: Understanding the Higher Risks and Lower Return-to-Play Rates.
03/30/2026

ACL Injuries in Female Athletes: Understanding the Higher Risks and Lower Return-to-Play Rates.

Although males have higher rates of ACL injuries, the relative risk of ACL injury is actually much higher in females. Despite increased understanding of ACL injuries and prevention, injury rates among females have remained consistent, while rates have simultaneously decreased among males. As female....

Exercising With Knee Pain: Do`s and Don`ts.
03/23/2026

Exercising With Knee Pain: Do`s and Don`ts.

Exercise can often be the last thing on the mind of someone suffering from a chronic knee pain condition. And as research indicates, many people who have degenerative diseases of the knee, such as osteoarthritis, don't get anywhere close to the recommended amount of daily exercise activity that....

Application value of elbow arthrography in the treatment of chronic radial head dislocation in children.
03/20/2026

Application value of elbow arthrography in the treatment of chronic radial head dislocation in children.

To investigate and analyze the application value of elbow arthrography in the treatment of chronic radial head dislocation in children.

Exercising with knee or hip pain.
03/16/2026

Exercising with knee or hip pain.

If you deal with knee and hip pain, it may be time to up your exercise game. More than just a good health habit, exercise is also an effective treatment for many knee and hip problems. And exercises that can strengthen muscles supporting knees and hips can be especially helpful.

Clinical Challenges in Managing Shoulder Osteoarthritis and Suprascapular Neuropathy.
03/13/2026

Clinical Challenges in Managing Shoulder Osteoarthritis and Suprascapular Neuropathy.

Chronic shoulder pain is a common and multifactorial condition. Suprascapular nerve neuropathy, although relatively uncommon, may lead to pain, weakness, and muscle atrophy as a result of extrinsic compression, trauma, or inflammation. When it occurs in the presence of glenohumeral osteoarthritis, o...

New technology, cost strategies continue to move robotic-assisted surgery forward.
03/09/2026

New technology, cost strategies continue to move robotic-assisted surgery forward.

The combination of robotics and patient-specific instrumentation may create a parallel strategy for care. Vendor programs and care pathways may curb the cost of robotic-assisted surgery.

Increased rates of cementless TKA yielded negligible increases in early revision.
03/06/2026

Increased rates of cementless TKA yielded negligible increases in early revision.

As cementless fixation in total knee arthroplasty has increased in the U.S. since 2012, results presented here showed a small but significant increase in 1-year revision risk with this method in patients aged 65 years or older.

Meniscal Tear Repair: What’s New in the Literature?
03/02/2026

Meniscal Tear Repair: What’s New in the Literature?

Meniscal tear repair has become the gold standard modality for treating different types of meniscal tears. Despite the availability of numerous repair techniques, the ideal approach remains unclear, especially for complex and irreparable tears. Recently, innovative techniques have emerged to address...

Treatment Options for Calcific Tendonitis of the Shoulder.
02/27/2026

Treatment Options for Calcific Tendonitis of the Shoulder.

Calcific tendonitis is a common source of shoulder pain and can be a frustration given the severity of pain and the duration of symptoms. However, the news is not all bad. On a positive note, the vast majority of patients do find relief with nonsurgical treatments for this condition.

Non-traumatic Medial-Sided Elbow Pain: A Comprehensive Review of Etiologies, Diagnostic Strategies, and Treatment Approa...
02/23/2026

Non-traumatic Medial-Sided Elbow Pain: A Comprehensive Review of Etiologies, Diagnostic Strategies, and Treatment Approaches.

Medial elbow pain is a rare and often underrecognized condition. In non-traumatic cases, such as medial epicondylitis (ME), ulnar collateral ligament (UCL) injury, cubital tunnel syndrome, snapping medial triceps, and posteromedial impingement, the clinical presentations are often similar, making di...

Study finds surprising differences in knee injuries between men and women.
02/20/2026

Study finds surprising differences in knee injuries between men and women.

One of the largest MRI-based studies comparing knee injuries between men and women reveals surprising differences in injury patterns based on gender and age. The findings, which can be used to improve risk assessment and develop early intervention strategies, will be presented today at the annual me...

Traumatic Versus Atraumatic Causes of Shoulder Impingement Syndrome: A Systematic Review of Pathophysiology and Outcomes...
02/16/2026

Traumatic Versus Atraumatic Causes of Shoulder Impingement Syndrome: A Systematic Review of Pathophysiology and Outcomes.

Shoulder impingement syndrome (SIS) is a common musculoskeletal disorder caused by traumatic or atraumatic factors, resulting in pain, functional limitation, and reduced quality of life. This systematic review aimed to summarize the pathophysiology, anatomical changes, and functional outcomes of tra...

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201 S Mt Auburn Road C
Cape Girardeau, MO
63703

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