Guardian Primary Care

04/09/2026

We are honored to work along side great specialists!

Does your child struggle with feeding, choking, or eating challenges? We can connect you with the right support. Our expert advocate for parents and attachment styles guru, Elisa, is highly knowledgeable in ways to strengthen attachments in family systems and even complex feeding issues such as ARFID.

We prioritize strong, trusted relationships with highly trained professionals new moms often need.

We would love to name drop some of our local Southeast Missouri favorites:
- Jentsy, the The Milk Mentor-Jentsy, IBCLC, our go to breastfeeding specialist and trained doula.
- Laura, The Owner of Elite Therapy & Wellness is our trusted speech and occupational therapy provider.
- Preston, owner of Guardian Primary Care is the family primary care provider that cares holistically about your experience around receiving quality primary medical care.

We value quality care, informed guidance, and experienced providers.

04/08/2026

Prioritize your well-being this Wednesday at the Early Detection Health Fair in Sikeston! 🩺❤️

Stop by for FREE health screenings including blood pressure, glucose, cholesterol, hearing, and cognition checks! Plus, enjoy a free food distribution sponsored by Home State Health (while supplies last). 🍎🥦

📅 Wed, April 8, 2026
🕛 12:00 PM – 4:00 PM
📍 YMCA of Sikeston (511 Taylor St)

🚨 Need a mammogram? Saint Francis is providing mobile mammograms from 9:30 AM - 3:30 PM. Call 573-550-7306 to schedule your appointment today!

04/07/2026

Looking for moments of joy and connection? 💜

Join us at the next Connections Memory Cafe, presented by Aging Matters and the Alzheimer's Association.

This informal gathering is the perfect place for people living with dementia and their care partners to enjoy socialization, games, and activities in a stress-free setting.

Connect, find support, relax, and engage with others on a similar journey.

🗓 When: Every Second Tuesday | 9:00 AM – 10:30 AM
📍 Where: Aging Matters | 69 Doctors Park, Cape Girardeau

RSVP is required! Contact Regina Vonhasseln:
📧 reginav@agingmatters2u.com
📞 (573) 335-3331 ext 106

Note: Cafes are not drop-off centers. Care receivers must be accompanied by their care partner to participate.

04/07/2026

We look forward to serving alongside our friends at Aging Matters!

04/06/2026

Great information about cholesterol health from our very own Nurse Provider Preston, NP

04/01/2026

🤔STROKE🤔

Recognizing the symptoms of stroke is crucial for timely intervention. Common symptoms may include:

Sudden Numbness or Weakness: In the face, arm, or leg, particularly on one side of the body.

Confusion: Difficulty speaking or understanding speech.
Vision Problems: Sudden trouble seeing in one or both eyes.

Difficulty Walking: Sudden dizziness, loss of balance, or coordination issues.

Severe Headache: A sudden, severe headache with no known cause, particularly in hemorrhagic stroke.

The acronym FAST is often used to remember the warning signs of stroke:

F-ace drooping
A-rm weakness
S-peech difficulties
T-ime to call emergency services immediately

If you suspect someone is having a stroke be sure to call 911, but for help in prevention call Guardian Primary Care!

03/31/2026

👩WOMEN’S WELLNESS👩

As we close out Women’s History Month we take a look at the significance of a woman’s wellness visit:🔽

Well-woman visits provide a chance to:

Focus on Prevention: These visits emphasize preventive care, which can help catch health issues early before they become serious.

Build a Doctor-Patient Relationship: Regular visits help establish a strong relationship with your healthcare provider, making it easier to address health concerns.

Discuss Reproductive Health: Whether you’re planning a pregnancy or want to discuss contraception, these visits offer time to discuss your reproductive health in detail.

Screen for Conditions Early: Early detection through screenings can significantly improve outcomes for conditions like cancer, diabetes, or heart disease.

Address Mental Health: Mental well-being is an essential part of these visits, providing an opportunity to discuss anxiety, depression, or stress.

Call Guardian today and let’s get that wellness visit scheduled!

03/27/2026

💙PTSD💙

Symptoms of PTSD can be grouped into four categories:

Intrusive Memories:
Recurrent, unwanted distressing memories of the traumatic event.
Flashbacks, where individuals feel as if they are reliving the trauma.
Nightmares related to the trauma.

Avoidance:
Avoiding thoughts, feelings, or conversations related to the traumatic event.
Steering clear of places, activities, or people that trigger memories of the trauma.

Negative Changes in Thinking and Mood:
Persistent negative thoughts about oneself or others.
Feelings of hopelessness, detachment, or emotional numbness. Difficulty experiencing positive emotions.

Altered Arousal and Reactivity:
Irritability, anger, or aggressive behavior.
Difficulty sleeping or concentrating.
Hypervigilance or exaggerated startle response.

Call Guardian today for an appointment or go online to guardianprimary.com for more information on PTSD!🥼

03/26/2026

🩺COME BY🩺

Guardian can help you with a number of problems you may not be aware of!

From physical pain like arthritis in your body to pain in your head like migraines to different levels of mental trouble.

If you are struggling in any way shape or form call Guardian, you’d be surprised by all that we can help with!

03/25/2026

🤔OSTEOPOROSIS🤔

Diagnosing osteoporosis typically involves several assessments🔽

Medical History:
A healthcare provider will review the patient’s medical history, including risk factors, previous fractures, and family history.

Physical Examination:
A thorough physical exam to assess posture, height, and any signs of fractures.

Bone Mineral Density (BMD) Test:
A dual-energy X-ray absorptiometry (DEXA) scan measures bone density in the hip and spine. Results are reported as a T-score, which compares the patient’s bone density to that of a healthy young adult.

Laboratory Tests:
Blood and urine tests may be conducted to rule out other conditions affecting bone health and to check for calcium and vitamin D levels.

Osteoporosis is serious, and if you’re wondering if you might have it, call Guardian today and we will get you on the books!

03/24/2026

😫HYPERTENSION😫

Regular blood pressure screenings are critical in detecting hypertension early. Blood pressure is measured using a cuff placed around the arm.

A healthcare provider will typically take several readings over time to confirm the diagnosis, as blood pressure can fluctuate throughout the day.

There are several stages of hypertension:

Normal: Less than 120/80 mmHg
Elevated: Systolic between 120-129 and diastolic less than 80 mmHg
Stage 1 Hypertension: Systolic 130-139 or diastolic 80-89 mmHg
Stage 2 Hypertension: Systolic 140 or higher or diastolic 90 or higher
Hypertensive Crisis: Systolic over 180 and/or diastolic over 120 mmHg (requires immediate medical attention)

Finding out if you hypertension is as easy as calling Guardian Primary Care and scheduling an appointment!