The Center for Sound Healing

04/05/2026

04/05/2026

"Teach people first and poses second." -JHL⁠
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Indeed, the person in front of you matters more than achieving the shape of a pose.

04/05/2026

Mindfulness isn’t difficult; we just need to remember to do it.

04/01/2026

Happy April! Get out and dig in the dirt. Plant some new seeds and see what blooms. When you are ready to relax and unwind join me for a deep relaxation sound meditation, The Mother Earth Wholistic Fair, or Level II Reiki Certification. Breathe deep. Seek peace.

03/30/2026

This MBSR class with Kelly Downes has been rescheduled to begin next Monday 4/6/26 . Please register online at the link by Saturday 4/4 to attend this class. We look forward to having you join us.

03/28/2026

Start your weekend off calm and centered. Join Kara Cracraft Brown for guided meditation this morning 11: 00 -11:45. The Center for Sound Healing 125 S. Broadview St # 3. By donation no pre registeration needed. Happy Saturday!

03/28/2026

Sat morning meditation from 11 - 11:45. Start the weekend off calm and centered with Kara Cracraft Brown.

Sat morning meditation this week with Kara Cracraft Brown. Kara Brown is a yoga teacher, reiki practitioner, and sound healing facilitator who weaves together movement, stillness, and ritual to support meaningful inner connection.
She holds both 200-hour and 300-hour yoga certifications and has been guiding students in meditation and mindfulness practices for over a decade.
She will be guiding a loving-kindness meditation offered by donation from 11:00 -11:45 am.

03/25/2026

The truth is that everything in life is changing— without exception.