Cape May Pilates

Cape May Pilates We are now Cape May Pilates. Since 2006, locals and visitors have found a peaceful oasis at Balance Cape May. We even offer yoga sessions on the beach!

We help reluctant exercisers, gym-phobes, and anxiety-riddled perfectionist feel strong, move with ease, and chill out so they can release from stress, find their zen, and heal from deep within. We are grateful for the continued support of our students and clients who have helped us to grow and expand. We strive to provide quality instruction in Pilates and Yoga in a clean, quiet atmosphere where students focus on connecting mind, body, and spirit without distraction. Balance offers group classes, individual sessions, and private sessions in both Yoga and Pilates. We also offer local and international retreats and workshops. We love taking advantage of our gorgeous, naturally relaxing Cape May setting. Our vision at the studio is to help transform students’ images of themselves and their bodies and to offer the community a space for celebration and learning. Our massage therapists are dedicated to relieving stress and tension from the body and instilling a sense of wellness and relaxation. Traditional Thai Yoga and Integrative Massage are also available.

02/03/2026

Stay warm with us this winter.

Get started!

One class & you’ll be hooked.

✅Stronger core
⬆️Improved flexibility & mobility
⚖️Boost your balance
🧠Increase coordination, concentration & focus

01/18/2026

Thank you for coming.

Join us! Starting January 17th!
01/15/2026

Join us! Starting January 17th!

We are re-opening Saturday, January 17th as Cape May Pilates!Join us!8 & 9 AM for Intermediate Pilates 10 AM Beginner Pi...
01/15/2026

We are re-opening Saturday, January 17th as Cape May Pilates!

Join us!

8 & 9 AM for Intermediate Pilates

10 AM Beginner Pilates

Classes are limited in size to 7!

Please register in advance.

Tick tock. Times almost up. Prices are increasing in 2026. Grab these now, use them til 9/7/26!Sale ends this Friday 11/...
11/25/2025

Tick tock.

Times almost up.

Prices are increasing in 2026.

Grab these now, use them til 9/7/26!

Sale ends this Friday 11/28/25!

11/17/2025

Set it & forget it! Get the best prices now!

Auto-pays are back!

This week only!

Season 21 will be here before we know it!

With our pricing menu increasing in 2026, now is the best time to commit to your practice!

Enjoy the best prices before the change!

Set it & forget it.

Pick your level of commitment:

50 (at least once a week for the year),

23 (twice weekly for 6 months),

13 (once a week for 3 months)

The more you practice, the quicker you will see results.

These options automatically renew EITHER when the time container expires OR when after you take the final class in the package.

You do nothing.

The software renews the best rate for you automatically.

We are selling 5 of each option only.

This sale ends 11/22/25.

See link in bio to grab yours⬆️

You can buy now & use later as the time begins when you take your first class.

11/17/2025

Ready to Save Big? Auto Renew Options are BACK! Buy now, use now or later. Prices are changing in 2026! Act now to get the best prices on your favorite classes. Sale ends 11/21/25!

your daily reminder that pilates is more than just a workout — it’s a full-body reset 🤎 long, lean, strong, and grounded...
07/10/2025

your daily reminder that pilates is more than just a workout — it’s a full-body reset 🤎 long, lean, strong, and grounded.

Address

600 Park Boulevard
Cape May, NJ
08204

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm
Sunday 8am - 8pm

Telephone

+16098843001

Website

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Our Story

Since 2006, locals and visitors have found a peaceful oasis at Balance Cape May. We are grateful for the continued support of our students and clients who have helped us to grow and expand. We strive to provide quality instruction in Pilates and Yoga in a clean, quiet atmosphere where students focus on connecting mind, body, and spirit without distraction. Balance offers group classes, individual sessions, and private sessions in both Yoga and Pilates. We also offer local and international retreats and workshops. We even offer yoga sessions on the beach! We love taking advantage of our gorgeous, naturally relaxing Cape May setting. Our vision at the studio is to help transform students’ images of themselves and their bodies and to offer the community a space for celebration and learning. Our massage therapists are dedicated to relieving stress and tension from the body and instilling a sense of wellness and relaxation. Traditional Thai Yoga and Integrative Massage are also available.