http://www.breathandoneness.com/

Breath+Oneness, 708 Captiola Avenue, Capitola, CA (2026)

03/02/2026

This March we have a beautifully curated selection of events here to nourish your inner landscape. Throughout winter, we have been planting seeds of hope and aspiration. With a few more weeks of introspection, let us root down into our intentions so that the impending spring is a time of embodied growth and renewed blossoming.

Our sanctuary is here for you this month, providing opportunity for introspective unveiling and embodied presence. We look forward to journeying with you! 🩵🙏🏽🦋

➡️ New Events Debuting This Month!

🌚 ♍️ Total Lunar Eclipse Sound Bath in Virgo
With Peggy Bascou | Tuesday, March 3rd, 7-8pm
$25

🧿Akashic Resonance: A Sound Bath of Guided Frequencies
With Ember Paige | Friday, March 6th, 7-8pm
$25

🕉️ The Fundamentals of Yoga
With Tom Machado | Sunday, March 22nd, 2-5pm
$40

➡️ We’d love to highlight some favorites returning this month. Be sure to reserve your spot early 🙏

🌗🌱Intuitive Collage Honoring the Equinox
With Carianne James | Saturday, March 21st, 2-4:30pm
$40

💗Sound Alchemy: An Intention Centered Sound Journey
Erin Carlson-Jones | Saturday, March 21st, 7-8:30pm
$35

🌊TRE® (Tension and Trauma Releasing Exercises) Introductory Workshop
With Maria Alfaro | Sunday, March 22nd, 11am-1pm
$55

🍄Microdose Breathwork Ceremony
With Dallas Mckenzie | Saturday, March 28th, 2-5pm
$85, Pre-registration required

Register through Events link in bio or our website:
https://www.breathandoneness.com/events

02/28/2026

NEW DATES! Learn to play the crystal singing bowls in Temple of Light, our 3 day in-person training in Capitola, CA. This course is a beautiful mix of inspiring, fun, confidence-boosting, and community connection 🩵✨🧚🏼 Register now to join our intimate and personal container for Spring 2026 ~ April 10-12th 🙏🏽

02/27/2026

✨ NEW Monthly Event we are really excited to share with the community! Facilitated by , this is a unique and powerful sound bath shared the first Friday of each month. You are invited to immerse yourself in the sounds and guidance of the Akashic Record 🙏🏽

🧿 Akashic Resonance: A Sound Bath of Guided Frequencies
📆 Starting next Friday, March 6th, 7-8pm
🎟️ $25
🏹 Register on our website or Events link in bio
breathandoneness.com/events

By accessing the Akashic Records, Ember receives messages that shape each sound bath, creating a deeply personal journey rooted in reflection and vibrational alignment.

Guided messages gently open the space, inviting awareness and stillness. Crystal bowls, gongs, and chimes then echo through, carrying gentle frequencies that help the nervous system settle and the mind move into a more receptive, quiet state.

🧿🌝 ✨ NEW Monthly Event we are really excited to share with the community! Facilitated by inviting connection. Participants leave feeling supported and aligned, carrying the experience with them beyond the session.

02/27/2026

🌝 ✨ 🌚 On March 3, 2026, a total lunar eclipse, often called a blood moon, occurs as the Earth moves directly between the Sun and the Moon, casting the Moon into shadow and bathing it in deep copper-red tones. Scientifically, this color emerges as Earth’s atmosphere filters sunlight, allowing only longer red wavelengths to reach the lunar surface. Energetically, lunar eclipses mark moments of culmination, release, and recalibration, natural pauses in the cosmic rhythm that invite reflection and realignment.

Join us for a total lunar eclipse sound bath, guided by Peggy Bascou, MSN, RN, Reiki Master, a clinician and healer with over 25 years of experience supporting patients and families through moments of stress, transition, and healing. Under the grounding influence of the Virgo blood moon, this offering creates a safe, intentional space where sound, science, and subtle energy come together to support nervous system regulation, deep listening, and restoration.

🌘 Total Lunar Eclipse Sound Bath in Virgo ♍️
🌟 with Peggy Bascou
📆 Tuesday, March 3rd, 7-8pm
📍 Breath + Oneness
🎟️ $25
Register at Events link in bio or our website:
https://www.breathandoneness.com/events

02/26/2026

A mid-week moment to ground, receive and embody the love that you are. Join Jeilene Thursday, February 26th, for her monthly gathering:

♥ Journey to the Center of the Heart: Sound Bath & Intuitive Session ♥

Register for $25 and we look forward to seeing you there 🕊️ Events link in bio or our website: https://www.breathandoneness.com/events

02/25/2026

We are thrilled to welcome back with her potent, holistic event combining flower essences and sound bathing 🥰

This month’s sound bath is guided by California poppy, a plant medicine known for its quiet strength and gentle support of the nervous system. Its medicine invites ease, perspective and a felt sense of inner completeness, helping the system settle so intensity, cravings, and old patterns soften without force, allowing experience to be held with greater spaciousness and balance.

🙏🏽 Join us Saturday, February 28th, at 6:30pm!

Register through Events link in bio or our website:
https://www.breathandoneness.com/events

02/23/2026

Expanding into your full potential is rooted in self-care and self acceptance. Nourishing your nervous system, celebrating your body in each of it’s phases, and choosing joy, love, and compassion are integral parts of wholebeing wellness. And we are here for all of these facets through our weekly classes and special events….

We look forward to seeing you at Breath + Oneness this week ♥️

♥️ Journey to the Center of the Heart: Sound Bath & Intuitive Session
With Jeilene Tracey | Thursday, February 26th , 7-8pm
$25 🎟️

🌀 Infinity Breath Foundations Training - 3 Days
With Naomi Wilder | Friday, February 27th - Sunday, March 1st
$325

💓 Love Infused Crystal Bowl Sound Bath
With Rebecca Machado | Friday, February 27th, 7-8pm
$25 🎟️

🌀 Community Medicine Journey
with Kate Clemens PA-C and Dr. James White | Saturday, February 28th, 3:00-5:30pm
$250* All participants will be pre-screened to ensure medical candidacy. Pre-registration is required

🌼 Flowers & Sound - An Evening of Resonance California Poppy: Attunement & Inner Ease
with Trista Mallory Glazowski | Saturday, February 28th, 6:30-7:45pm
$35 🎟️

🌜Sunday Evening Sound Bath + Reiki
With Olivia Barber and Joyce Leonard | Sunday, March 1st, 7:30-8:30pm
$24 - regular class pricing; passes and memberships apply

Register through our Events link in bio or our website:
https://www.breathandoneness.com/events

02/21/2026

➡️ 🩵 🌀 Medically-guided ketamine therapy for mental health has research-backed benefits, awaiting those who feel called to take a deep and different approach to sometimes stubborn mental health states like depression and anxiety.

Our medically guided journeys are for anyone seeking mental clarity, emotional healing, creative inspiration, stress relief, or simply a deeper connection with the present moment. Whether you're seeking transformation or simply
openness, these sessions are yours to experience in whatever way you need.

Why Join?
◆ Find clarity around your life’s vision and purpose
◆ Break free from stuck emotional patterns
◆ Enhance your mental wellness by naturally boosting BDNF (brain-derived neurotrophic factor)
◆ Experience deep relaxation and emotional renewal
◆ Connect meaningfully with like-minded individuals

These journeys are limited in size so that the facilitators can provide the support needed for each individual 🩵

If this is calling to you, we have a few spots left for our next session 📆 Saturday, February 28th 🙏🏽

Pre-registration is required ~ Events link in bio or our website:
https://www.breathandoneness.com/events

02/20/2026

Do you want to learn new ways to stretch, strengthen and move that can create a deepening of natural ease and integrity between the feet, legs, hips, torso, and head? If so, we have a beautiful offering this Sunday ...

🌲 Posture & Movement Recode Workshop
🌟 with Deb Voisin & Rachael Shishido
📆 Sunday, February 22nd, 10:30am-12:30pm
$35 🎟️

In this workshop inspired by personal experience, you will be using breath, postures, and simple movements to improve your foot, knee, and hip positions with muscular activation, to reduce pain in the back, hips, knees or feet.

If you joined us last time, you can deepen into this practice by attending again. If you missed the last one, we welcome you to an eye-opening experience into more aligned living!

Pre-book through our Events link in bio or our website:
https://www.breathandoneness.com/events

02/20/2026

🎉 Bryce is back this Saturday evening!

Welcome to a transformative experience where you'll embark on a profound inner journey through conscious breathwork that can enhance self-awareness, release tension, and promote emotional well-being.

It will be a unique opportunity to connect with your body, quiet the mind, and tap into the power of your breath. No previous experience required – just come with an open heart and a willingness to explore your inner landscape.

Let's breathe, release, and journey together!

Why Join Us? Breathwork offers a multitude of benefits:

Reduces Stress and Anxiety: Regulate your nervous system
Boosts Energy Levels: Enhance your vitality and feel more energized.
* Improves Mental Clarity: Clear your mind and enhance your focus.
* Emotional Release: Let go of stored emotions.
* Enhances Self-Awareness: Deepen your connection with yourself.

Be sure to reserve your spot via our Events link in bio or our website:
https://www.breathandoneness.com/events

02/19/2026

📣 Final Call 💛 For those ready to add an entirely new level of depth, clarity, and expansion to their life. Join Naomi for her 3-day breathwork training here at our Capitola sanctuary ~ starting February 27th 🤍🙏🏽🤍 Events link in bio to learn more 🌀

02/19/2026

Choosing self-care and self-love will ripple out for the greater good of our community. Our embodied presence, intentional living, and ease create space for leading a life of compassion. 💕

We hope you will join us this cold and wet winter week as we tend to our roots and plant seeds for the life we want to live, both within and without. Join us for warmth and connection in our peaceful sanctuary 🌟🥰

Register for our events through our website here:
https://www.breathandoneness.com/events

🌝 Illuminated Sound Bath
With Susan von Thun | Thursday, February 19th, 7:15-8pm
$24, regular class pricing memberships apply

💃🏻 Dancing Freedom
with Chelsea Biklen | Friday, February 20th, 7-9pm
$30 🎟️, $40 at the door

🕉️ Drumming for Peace & Community
with Ruby Hernandez | Saturday, February 21st, 4-5pm
$25 🎟️

🌀 Eternal Breathwork Journey
with Bryce Gubler | Saturday, February 21st, 6-8pm
$45

🌲 Posture & Movement Recode Workshop
with Deb Voisin & Rachael Shishido | Sunday, February 22nd, 10:30am-12:30pm
$35 🎟️

🌟 Sunday Sound Bath & Reiki
with Adron & Joyce | Sunday, February 22nd, 7:30-8:30pm
$24 regular class pricing, memberships apply

Breath+Oneness

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