Breath+Oneness

Breath+Oneness A Santa Cruz Yoga, Breathwork, Meditation, Sound Bath Temple & Community Studio. Classes for All!
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🀍πŸͺ½πŸ•ŠοΈ Embodying Peace for Collective Healing – Guided Journey & Sound Bath ✨🌟Join Samira Ghassemian for a guided journey ...
02/06/2026

🀍πŸͺ½πŸ•ŠοΈ Embodying Peace for Collective Healing – Guided Journey & Sound Bath ✨🌟

Join Samira Ghassemian for a guided journey and sound bath to cultivate embodied peace as a powerful practice of self care and collective healing.

πŸ“† Sunday, February 8th, 4-5:30pm
πŸ“ Breath + Oneness in Capitola, CA
🎟️ $35

In a world that feels increasingly loud and uncertain, this guided journey and sound bath offers a space to slow down, soothe the nervous system, and reconnect with a felt sense of peace – not as an act of spiritual bypass, but as a powerful practice for self care and collective care.

Through gentle hypnosis and vibrational sound healing, we’ll soften into stillness and explore how embodied peace naturally ripples outward, supporting our wellbeing and shifting the collective field that we’re all a part of. This session is offered with the intention of holding each participant, while also seeding prayers of hope, healing, and liberation for the collective.

Trista is back by popular demand with a deep dive into the essence of Rose 🌹✨🌹 paired with the deeply nourishing power o...
02/05/2026

Trista is back by popular demand with a deep dive into the essence of Rose 🌹✨🌹 paired with the deeply nourishing power of sound πŸ•‰οΈβœ¨πŸ•‰οΈ !!!

🌹Flowers & Sound - An Evening of Resonance Rose: Ancestral Heart Medicine
🌟 with Trista Mallory Glazowski
πŸ“† Saturday, February 7th, 6:30-7:45pm
$35 🎟️
Register through Events link in bio or our website!
https://www.breathandoneness.com/events

Flower essences and sound baths both work through the subtle energy body, meeting us beneath the thinking mind. Together, they create a gentle but powerful container that supports the nervous system in shifting toward the parasympathetic state β€” the place where repair, digestion, integration, and deep healing occur. Sound provides structure and rhythm for the body to soften into, while the flower essence offers a steady vibrational presence that helps the system reorganize from within. Neither forces change; instead, they invite coherence.

During the session, each participant will receive a personal mini flower essence along with a description card. This essence is meant to be taken home and used in the days following the sound bath as a way of holding the vibration found in the sound bath β€” a small, tangible reminder of the frequency you touched and the qualities you’re cultivating. Many people find this helps them stay connected to the work as they move back into daily life, allowing the effects of the session to unfold gradually and organically.

Reminder friends! If you're curious to learn more about our sound healing certification program, Ceremony of Sound, we h...
02/05/2026

Reminder friends! If you're curious to learn more about our sound healing certification program, Ceremony of Sound, we have a fun info session coming up this Saturday πŸ™πŸ½πŸ˜

🌟 Info Session for Ceremony of Sound
✨ with Adron & Dallas
πŸ“† Saturday, February 7th, 1-2:30pm
🎟️ FREE but please pre-register through Events link in bio or our website
https://www.breathandoneness.com/events

πŸͺ½πŸŒ  This transformational time on Earth calls for deep relaxation and healing frequencies. Join Susan for an energy-infus...
02/03/2026

πŸͺ½πŸŒ  This transformational time on Earth calls for deep relaxation and healing frequencies. Join Susan for an energy-infused sound bath this Thursday to restore and nourish from deep within.

🌠 Illuminated Sound: An Energy-Infused Sound Bath
⭐ With Susan von Thun
πŸ“… Thursday, February 5th, 7:15-8pm
πŸ“ Breath + Oneness in Capitola, CA
πŸ’Œ $24 or membership or class pass
Register through Events link in bio or our website:
https://www.breathandoneness.com/events

Bask in the soothing alchemy of sound and light. Join Susan for this unique session that combines the higher-dimensional vibrations of crystal bowls with the healing frequencies of energy work. As Susan plays the bowls, she will infuse them with Cosmic energies, similar to Reiki, allowing deep relaxation, which is precisely what is needed in this transformational moment on planet Earth. From this state, you can release the old, make space for the new, and uncover the profound wisdom within you.

🌝 🌠 This is an exciting transition time as we enter the Chinese New Year of the Fire Horse!What does this mean for you a...
02/02/2026

🌝 🌠 This is an exciting transition time as we enter the Chinese New Year of the Fire Horse!

What does this mean for you and your wellness journey?

Energetically, the Fire Horse is about rapid growth and transformation. Along with this, perhaps upheaval of patterns that no longer serve as we allow progress to equate to change. In times of rapid change we need to find balance by prioritizing grounding practices that help us feel embodied and present. Breath + Oneness is here to assist us in cultivating steadiness and grounding amidst times of dynamic change.

➑️ This week we are offering a multitude of practices to feel into the transition from Wood Snake into Fire Horse ❀️‍πŸ”₯

πŸ’— Breath for Life: Opening to Love
With Joyce Leonard | Tuesday, February 3rd, 7-8:30pm
$24, regular class pricing memberships apply

🌟 Somatic Expression
with Carly Wise | Wednesday, February 4th, 12:00-1:30pm
$35 🎟️

🌝 Illuminated Sound Bath
With Susan von Thun | Thursday, February 5th, 7:15-8pm
$24, regular class pricing memberships apply

🌟 Info Session for Ceremony of Sound
with Adron & Dallas | Saturday, February 7th, 1-2:30pm
FREE but please pre-register

πŸŒ… Creative Awakening: Collage Play for Self Love
with Carianne James | Saturday, February 7th, 3-5:30pm
$40

🌹Flowers & Sound - An Evening of Resonance Rose: Ancestral Heart Medicine
with Trista Mallory Glazowski | Saturday, February 7th, 6:30-7:45pm
$35 🎟️

πŸ™πŸ½ Guided Journey & Sound Bath: Embodying Peace For Collective Healing
with Samira Ghassemian | Sunday, February 8th, 4-5:30pm
$35 🎟️

🌹Sunday Sound Bath & Reiki
with Susan & Joyce | Sunday, February 8th, 7:30-8:30pm
$24 regular class pricing, memberships apply

Please pre-register through Events link in bio or our website:
https://www.breathandoneness.com/events

πŸ’—πŸ™πŸ½βœ¨ Bring more love and joy into our hearts through playful and intuitive collage! Our last collage workshop with Caria...
01/31/2026

πŸ’—πŸ™πŸ½βœ¨ Bring more love and joy into our hearts through playful and intuitive collage! Our last collage workshop with Carianne was a blast so we are really looking forward to this one!

πŸŒ… Creative Awakening: Collage Play for Self Love
🌟 with Carianne James
πŸ“† Saturday, February 7th, 3-5:30pm
πŸ’Œ $40

The workshop begins with a brief visualization to connect with your heart and intention. This leads us into an intuitive process of going through magazines allowing the images to choose you. Super fun process!

Whether you've done a lot of art, or none, this is a very non-intimidating class welcome to all!

All materials are provided, though you are welcome to bring magazines!

Please pre-register through Events link in bio or our website:
https://www.breathandoneness.com/events

About Carrianne James:

Carianne is an artist who has taught art and creativity to all ages for over 25 years, empowering others through creative play.

Carianne loves to create with paint, collage, intuition, and a wild free spirit with the intention of bringing joy and hope into this world. Her passion is to use creativity as a vehicle for healing and transformation, and as a way to release the old self, and to call in the new self.

πŸ’— Opening to Love: A Breathwork Journey of Loving Yourselfwith Joyce LeonardπŸ“† Tuesday, February 3rd, 7-8:30pm$24 Drop-In...
01/31/2026

πŸ’— Opening to Love: A Breathwork Journey of Loving Yourself
with Joyce Leonard
πŸ“† Tuesday, February 3rd, 7-8:30pm
$24 Drop-In ~ Regular Class Rates/Memberships Apply
Register through Events link in bio or our website

Let go. Breathe. Come home to yourself.

β™‘β™‘β™‘

You are invited to a powerful breathwork journey designed to help you release what no longer serves your highest truthβ€”and reconnect with the love that has always been within you.

During this guided session, you will be supported in gently shedding the labels, stories, and beliefs that have shaped how you see yourself.
Release self-judgment. Loosen the grip of guilt, shame, anger, and unworthiness. Create space for tenderness, acceptance, and inner freedom.

Imagine who you are without the weight of old narratives.
Without the limitations you’ve placed on yourself.
Without the heaviness of doubt.

01/29/2026

Two sound events this evening, back-to-back. Join us for a profound evening with visiting artsit, Odeya Nini. We hope to see you there ✨ Details found through Events link in bio or our website 🀍πŸͺ½πŸ™πŸ½

Join Rebecca for a sound bath infused with the energy of love for a heart-opening experience. You will be surrounded by ...
01/29/2026

Join Rebecca for a sound bath infused with the energy of love for a heart-opening experience. You will be surrounded by the gentle vibrations of crystal singing bowls, with the intention of love woven into the session. The frequencies can help you relax deeply, release emotional blockages, and feel a warm connection to yourself and others.

This is one of our favorite monthly rituals ~ an opportunity to close out the prior month, rest from the previous week, and welcome what lays ahead with an open heart πŸ’œ

πŸ’– A Love Infused Crystal Bowl Sound Bath with Rebecca Machado
πŸ“† Friday, January 30th, 7-8pm
$25 🎟️
Book through our Events link in bio or our website:
https://www.breathandoneness.com/events

Rebecca is a LMFT who works with trauma management and recovery in her private practice. Over the past twenty years she has delved deep into her yoga practice to become a certified yoga instructor, a Theta-Healing practitioner, and recently added her crystal bowl certification to the repertoire of her practice. Combining her holistic background, Rebecca will infuse each session with love-based energy to create a heart-opening experience where one can feel a sense of calm, peace and divine connection to self and others.

01/28/2026

Event Alert: Gongs of Creation Sound Journey with Adron & Ruby 🀩 This coming Saturday, January 31st, 6pm. We hope to see you there fam πŸ’œβœ¨πŸ•‰οΈ

01/27/2026

Learn more about our 100-hour in our upcoming info session, Saturday, February 7th, 1-2:30pm. You can join the info session in-person or virtually πŸ•ŠπŸ’›

01/27/2026

🌌 ✨ Thursday January 29th, join us in welcoming an incredible sound & vocal coach, Odeya Nini, a member of the Grammy-nominated ensemble, Wild Up to Breath + Oneness!

We are All instruments of vibration. These workshops present us with an opportunity to let breath and vibration guide us into dynamic, liberatory self-expression.

1️⃣ Free The Resonant Voice - Vocal Embodiment Workshop
πŸ“† Thursday, January 29th, 7-8pm
$40 pre-sale, or $45 at the door ($70 combo price for booking with Vocal Sound Meditation)

2️⃣ Vocal Sound Bath
πŸ“† Thursday, January 29th, 8:20-9:20pm
$40 pre sale, or $45 at the door ($70 combo price for booking with Vocal Embodiment Workshop)

If you’ve been enjoying our lately, this is an experience you don’t want to miss out on! ❀️

Reserve your spot at Events link in bio or our website.

Address

708 Captiola Avenue
Capitola, CA
95010

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