Balanced Health and Fitness Wellness Center

Balanced Health and Fitness Wellness Center Established in 2006

Santa Cruz's premier Wellness Center whose mission is to balance the body with the mind.

Personal Training, NEAR Infrared Sauna, Hair Analysis, Detoxifying Foot Bath, Sea Algea Body Wrap, Energy Shifting sessions, Supplements, Nutritional Assistance and more Locally owned and operated since 2006, each member of the facility believes in a one-on-one approach to help exceed your individual goals so you get the most out of your life. We design integrated and challenging fitness programs that address and meet your specific health needs. We believe your mental, physical and emotional life can be in greater harmony when you create and implement good habits life: regular exercise practice, stress and relaxation therapy, and eat a nutritiously balanced diet. We go beyond "just looking good", because we've designed a holistic approach to help balance your life and provide you with the ultimate health, so you look and FEEL great! We don't just add years to your life, we add LIFE to your years!

Feels SOOOOOOOO GOOD After a 30 Day cleanse.😀 ..and gotta say does wonders for the hair!!! Think its changed colors 4 ti...
07/05/2021

Feels SOOOOOOOO GOOD After a 30 Day cleanse.😀 ..and gotta say does wonders for the hair!!! Think its changed colors 4 times in last 4 days!!!💥
leanse # joy # green

Balancedhealthandfitness.org

At Balanced Health and Fitness, we design a holistic path, for our clients overall health. We Invite you to join us on t...
06/18/2021

At Balanced Health and Fitness, we design a holistic path, for our clients overall health.

We Invite you to join us on the journey with client Adrienne...

"Now that I'm in my 40s, I am determined to take responsibility for my health. I cannot think of a better investment than working with Genea at Balanced Health and Fitness. First and foremost, she approaches my goals holistically. Mind, body and spirit are equally stressed at Balanced Health and Fitness, empowering me to respect my body inside and out."
-Adrienne

Join us on IG & Facebook to follow Adrienne's progress to a happier, healthier, leaner her🤸🏼‍♀️💪🏻👗🥗🌮🌟 through diet change, exercise and a new mental outlook








Balancedhealthandfitness.org

What's your SuPeR PoWeR? What feeds & drives your soul? To Do ALL YOU DO each day...hour...minute...second....milla seco...
01/24/2021

What's your SuPeR PoWeR? What feeds & drives your soul? To Do ALL YOU DO each day...hour...minute...second....milla second?
Dive deep...put your snorkle or maybe scubadive suit on...THERE IT IS🌟

Taking a break from my morning...its hard sometimes being the ...sometimes we dont get the credit ...Thank God for m...
12/15/2020

Taking a break from my morning...its hard sometimes being the ...sometimes we dont get the credit ...Thank God for my pillow to rest my head on....

Taking a break from my morning...its hard being the ....sometimes we dont get the credit....Thank god for my pillo...
12/15/2020

Taking a break from my morning...its hard being the ....sometimes we dont get the credit....Thank god for my pillow to rest my head on....🐶

Full interview...staying positive in 2020
07/18/2020

Full interview...staying positive in 2020

With our Current State of Being - A lot can be healed via Energy Work Energy healing is a holistic practice that activates the body's subtle energy systems t...

Suit up people...doesn't have to be Halloween to get your on...and spread your
06/30/2020

Suit up people...doesn't have to be Halloween to get your on...and spread your

Address

Capitola, CA
95010

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 10am - 6pm

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