Girl Gong Wild

03/08/2026

Go Chef Yourself - Easter Edition ✨
Join us at Club 60 for an Instructional Dining Experience with the Substitute Chef!

Amaze your friends and impress your family as you prepare a holiday menu worthy of the schmanciest restaurants around. This workshop lets you get hands-on preparing your Easter meal and culminates with a tasting of all the dishes. Take home the ingredients you’ll need to finish your Easter dinner on Sunday, with a great head start on your prep!

Featuring:
Whole Roasted Duck with Balsamic Port Wine Sauce
Garlic & Herb Baby Potatoes
Green Beans Almondine

Class includes:
• Groceries to prepare a meal for four (duck, potatoes, green beans, almonds, garlic and herbs – roughly $75 value)
• Completed Balsamic Port Wine Reduction Sauce to take home
• 3-hours of culinary instruction and recipes for featured dishes
• Hands-on preparation of your duck to take home
• Tasting of all completed dishes prepared right in front of you!

Space is limited to 20 tickets ($200 – two people allowed per ticket, so couples, parent & child, or best friends can attend together). Register today to secure your spot @ www.girlgongwild.com

03/01/2026

It was my absolute pleasure to offer sound therapy during breath work at The Singers/Songwriters Retreat ✨

02/13/2026

Now Booking for 2026

All packages are customized for your needs ✨

Reach out for more info
www.girlgongwild.com

📧 girlgongwildevents@gmail.com

02/08/2026

🥊 ✨

02/06/2026

Tonight is the night friends ✨

We will begin at 6:30pm sharp!

Join us this Friday evening for an immersive sound healing experience with Girl Gong Wild. Led by Amanda Holm, this session uses therapeutic brass bowls and gongs to guide you into deep parasympathetic rest—the state where true recovery happens.

It’s the perfect counterbalance to your high-intensity training or a stressful week. Come release stored tension and regulate your nervous system. 🧘‍♀️

🗓 When: This Friday, Feb 6th | 6:30 PM – 8:00 PM
(Doors open at 6:00 PM) 📍
Where: Syndicate Gym (215 S. Illinois Ave, Carbondale)

⚠️ Don't wait—secure your spot now:
1️⃣ Online: https://soillsyndicate.pushpress.com/landing/events/cal-f2a5a45ce3ad4696abfb79b7acae/login
2️⃣ In-Person: Stop by the front desk
3️⃣ Call: (618) 521-4033

See you on the mat!

02/03/2026

✨

02/01/2026

So stoked for this weeks sound sesh ♥️

There is still space for you ✨

01/24/2026

Friday nights are for sound baths ✨

Getting REALLY calm before the storm at Timber & Tide tonight with the cleaning team!

Girl Gong Wild was amazing and we 1000% recommend Amanda and her sound bath for your next get together for the most relaxing experience!

01/10/2026

2025 was an amazing year for GGW ✨

I started off the year at the Singers & Songwriters Retreat, playing next to Sandra and Lisa ✨ We met back up for a Stillness & Silent Retreat, where I thought my head might explode if I tried to be quiet — but I was pleasantly surprised by how badly I just needed to shut up 🤷🏼‍♀️

I shared sonic sound therapy at Shawnee College twice this year 💓 I truly enjoy introducing nervous system regulation to the next generation in cosmetology and nursing schools.

I was so happy to collaborate with Amanda in Anna, IL at Ascendant Moon and Ferne Clyffe! This meditation always brings me back to myself 🫶🏽

Shawnee Ginger Sol and I shared Sonic Alchemy at our favorite Southern Illinois venue, Yummys ♥️ We loved having Calliope Botanics join us 🌼

I made the switch from crystal bowls to brass bowls this year, and I really couldn’t be happier with the vibes. Aunt Sheri and I spent the afternoon at Center of Sound St Louis with Patti picking out a new set 🙌🏽 I am in love 🥰

We spent the summer floating our little souls away — every minute of sharing sound in water felt magical. The Holmstead was the perfect spot for the Lion’s Gate, and we had so many incredible evenings surrounded by sound and friends 🌀

It’s always such a joy when I get to collaborate with BLYSS Dispensary Illinois I shared sound at their bash, and their Twista concert gave us the perfect opportunity to show off our infused cooking skills. (The Substitute Chef) Kaleb Pape hit it outta the park with shrimp & grits 🔥 we couldn’t have done it without our girl Summer 🫶🏽

We headed south for a women’s retreat 💚 with High Society Hanna Butler where Kaleb taught another amazing infused dinner demo. I’m pretty sure he was made for this!

A huge shout-out to Hey Friend for creating the most amazing boards for my events this year — 👀 at those pics, please 😍

I ended the year in awe and gratitude. My instruments are back home to be played through winter while I marinate in all this life continues to gift me. I’m so excited to see what 2026 holds for Girl Gong Wild.

Keep an eye out 👁️

✨ GGW product restock on the way
✨ Canna collaborations and events
✨ Sound sessions and ceremonies

Thank you for all your love and support — and thank you for another epic year!!!

www.girlgongwild.com

12/05/2025

Winter Wanaland was a BLAST 💚

11/26/2025

Stoked to be building and creating with The Substitute Chef and 💚 Our next events go live on Friday!!

11/17/2025

Amanda & I will be coming together with the gong and bowls on Sunday to take you on an immersive sound healing experience designed for rest, relaxation, and recalibration.

Mats, pillows, blankets will be provided for this event or feel free to bring your own.

Spaces are limited and admission is $25.


RSVP is required you can call/text Amanda at the studio at 618-434-0068 to reserve your spot!!!!

Can’t wait to see you there! ✨