Natural Health & Wellness

Natural Health & Wellness Our foundation is supporting you in understanding how your body works so you can take care of it today and into the future.

Our approach is supportive and nurture, ideal for pregnancy.

04/27/2026

Thanks to Meteorologist Nick Hausen's warnings, the office is closing early.

Stay safe, and we'll see you tomorrow.

It was a busy few days with plenty of networking time and rich conversations. Lots of cool things with regenerative med...
04/26/2026

It was a busy few days with plenty of networking time and rich conversations. Lots of cool things with regenerative medicine. We shared what helps people the most and what to stay away from- fads vs cutting edge technology.

Only got one picture with a few of the folks. It was an intimate and international crowd. 😍

🌍 Well-Being: Charting Our Own Course ✨What does it look like to step off the “script” and create a life that’s uniquely...
04/23/2026

🌍 Well-Being: Charting Our Own Course ✨

What does it look like to step off the “script” and create a life that’s uniquely yours? For one family, it meant 18 years of worldwide travel with their seven children — prioritizing deep connection, vibrant learning, and unshakable unity. 💛

Their story is a reminder that well-being isn’t just about health — it’s about living intentionally, building strong family bonds, and daring to choose your own path.

📍 Serving Carbondale with Natural Medicine, Functional Medicine and “non-cracking” Chiropractic Care. 📞 (618) 351-9364

👉 Read the full blog here: https://naturalhealthwins.com/blog/1371205-well-being-charting-our-own-course

04/23/2026

I lost 10 pounds the first 13 days of ChiroThin - so that I could fit in my beach clothes. (Love my industry- this is a work retreat- half day in training and the rest on the beach).

It’s all you can eat and drink. I ate in moderation yesterday but had 3-4 glasses of classes of wine throughout the afternoon. And some bites of dessert. I woke up foggy brained and feeling icky.

This morning, I decided to stay with mostly a few days. Most would create an extended mid-section - at least for women of a certain age. 😜

I chose better this morning. My brain turned back on.

🧪 At our clinic, we offer inflammation and micronutrient testing to uncover hidden imbalances contributing to:✔ Joint pa...
04/15/2026

🧪 At our clinic, we offer inflammation and micronutrient testing to uncover hidden imbalances contributing to:
✔ Joint pain
✔ Muscle fatigue
✔ Slow recovery
✔ Increased injury risk

Get the answers your body is asking for—so you can feel strong, flexible, and pain-free this season.

📍Serving Carbondale with Natural Medicine, Functional Medicine and “non-cracking” Chiropractic Care. Book your discovery call today! https://go.drbonniejuul.com/discoverynhw

👏 Have you ever felt like you’re doing everything right but still not seeing progress? For most people, the hardest part...
04/15/2026

👏 Have you ever felt like you’re doing everything right but still not seeing progress? For most people, the hardest part is either consistency or knowing what to do next.

𝗧𝗵𝗲 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝗰𝗲? 𝗛𝗮𝘃𝗶𝗻𝗴 𝗮 𝗰𝗹𝗲𝗮𝗿 𝗽𝗹𝗮𝗻.

Starting over again and again can feel exhausting. It's not lack of effort—it's lack of direction.

That's where a structured approach with the ChiroThin Weight Loss Protocol makes a difference.
✔ Guided support
✔ Real food approach
✔ Clear system

Consistency becomes easier when you're not guessing.

Reach out today to get started at 618-351-9364, or visit 618weightloss.com to find out more.

Back in January, I decided to get back into my summer clothes (yeah - holidays were too good). I KNOW what to do - but I...
04/14/2026

Back in January, I decided to get back into my summer clothes (yeah - holidays were too good). I KNOW what to do - but I couldn't do it. I'd go down to 147 and bounce back up.

(For those of you saying I don't need to lose anything, I'm a master of camouflage - if I'm going to enjoy the water, there is NO camouflage for me in Cancun!)

I was eating okay, but I couldn't get over this ice-cream habit.

I started offering ChiroThin in my office. So I thought - heck - I'm going to do the 9 day and see where it gets me.

About 5 days in, I realized this thing works FAST and IN A HEALTHY WAY!!! So I committed to getting to my upper ideal weight, going from 153 to 143.

In less than 3 weeks, that would normally take a miracle or a scientific intervention.

If you know anything about me - I WON'T sacrifice my health for anything. (apparently except for ice-cream)

Start: 153 on April 4.
Today: 145.6 on April 14.

I’ll hit 143 by next week.

I've also used my functional medicine training to create some tweaks for an extra boost, including addressing the emotional side of limited weight loss.

It's pretty wonderful, and I'm more than excited to offer this at the office.

If you've been stuck, this might be the missing piece.

👉 618weightloss.com
👉 Text 618-351-9364
👉 DM: https://www.facebook.com/NaturalHealthWins/

57 year old in menopause. Week 1 results on ChiroThin after being stuck at the same weight for months. 156.2 to 147 - a...
04/11/2026

57 year old in menopause. Week 1 results on ChiroThin after being stuck at the same weight for months.

156.2 to 147 - all you need is a plan that has worked for over 150,000 people.

Contact us to get started!

🌱 Your body isn’t broken—it’s built to heal 🌱Curious about stem cell therapy and regenerative healing?In this blog, we e...
04/06/2026

🌱 Your body isn’t broken—it’s built to heal 🌱
Curious about stem cell therapy and regenerative healing?

In this blog, we explore what regenerative medicine really is, what it isn’t, and how natural alternatives can support your body’s amazing ability to renew itself from within.

🧬 If you’ve ever wondered whether healing at the cellular level is possible—this is for you.

👉 Read more: https://thequantumshoppe.com/stem-cell-therapy-and-regenerative-healing/

Book your discovery call today! https://go.drbonniejuul.com/discoverynhw

04/05/2026

We all know that exercise is the foundation of long-term health. Cardiovascular work supports your heart and metabolism, while lifting and resistance training are essential for bone density and longevity. But a weak bladder creates a massive barrier. Whether it's the impact of a run or the pressure of lifting, "leaking" shouldn't be the reason you stay on the sidelines.

Maybe you've tried your Kegels or even worked with one of the excellent pelvic floor therapists we have in the area, but there is still a deep muscle issue that hasn't been reached.

With our technology, you keep your clothes on. We literally get to the root cause in your core. We all know that without intervention, it's just going to get worse.

Our technology delivers 10,000 supramaximal contractions in 30 minutes to re-train your muscles to work automatically again. We fix the root of the problem by restoring your internal foundation so your body can do its job—allowing you to lift, run, and move with total confidence.

Stop managing the symptoms and fix the root of the problem:
📲 Text 618-351-9364 to schedule your intake.
💻 https://naturalhealthwins.janeapp.com/ (Select "Pelvic Floor Help")

✨ Mention this post for a $40 discount on your intake.
#618

👶From colicky babies to kids with heavy backpacks, chiropractic care helps support growing bodies and developing nervous...
04/01/2026

👶From colicky babies to kids with heavy backpacks, chiropractic care helps support growing bodies and developing nervous systems—naturally. 🌿

When the spine is aligned and nerve flow is restored, children can feel, move, and function better—emotionally, physically, and socially. 💚

📍 Supporting families in Carbondale, IL with gentle, holistic care.

🌟 Real Healing Takes Time—and It’s Worth ItYears of back and neck pain… gone.With consistent care and a root-cause appro...
03/28/2026

🌟 Real Healing Takes Time—and It’s Worth It
Years of back and neck pain… gone.
With consistent care and a root-cause approach, Debra is now pain free—and thriving!

📍Come see us in Carbondale for gentle, natural solutions that work. 618-351-9364

📅 𝗕𝗼𝗼𝗸 𝘆𝗼𝘂𝗿 𝗮𝗽𝗽𝗼𝗶𝗻𝘁𝗺𝗲𝗻𝘁 𝘁𝗼𝗱𝗮𝘆 𝗮𝗻𝗱 𝘁𝗮𝗸𝗲 𝘁𝗵𝗲 𝗳𝗶𝗿𝘀𝘁 𝘀𝘁𝗲𝗽 𝘁𝗼𝘄𝗮𝗿𝗱 𝗹𝗮𝘀𝘁𝗶𝗻𝗴 𝗿𝗲𝗹𝗶𝗲𝗳.

Address

701 West Main Street
Carbondale, IL
62901

Opening Hours

Monday 10am - 12:30pm
1:30pm - 5pm
Tuesday 10am - 12:30pm
1:30pm - 5pm
Wednesday 1:30pm - 4pm

Telephone

+16183519364

Website

https://www.youdeservegreathealth.com/, https://www.thequantumshoppe.com/, http://lea

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