Alice Waterlilly LMT

02/10/2026

Southern Illinois University Carbondale will celebrate its diversity, inclusiveness and the many cultures the university and surrounding area embrace during the 2026 International Festival, set for Feb. 9-13.

02/04/2026

We're hosting a FREE Work Day at Cowork Carbondale on February 6th!

Remote worker, freelancer, student, entrepreneur, or just coworking-curious? Come try out our downtown workspace this Friday for FREE anytime between 9 AM and 5 PM!

Enjoy free Wi-Fi, snacks, unlimited coffee, comfy workspaces. No cost, no commitment just bring your laptop and get things done.
We can’t wait to see you there!

02/04/2026

Carbondale’s annual Neighborhood Alliance Meeting will take place Saturday, February 7, at the Carbondale Public Library. A hybrid event, the meeting can be accessed via Zoom facilitated by the Library. Registration begins at 9:30 and the meeting starts at 10 a.m., wrapping up by noon.

Area organizations will give updates on their activities and plans for 2026. Topics to be covered include the Carbondale Community Housing NFP and Find Help, as well as updates on City initiatives. Representatives from select City departments will be available for Q & A.

The meeting is open to all who call Carbondale home. Registration for those who want to access it on line will be available at register.carbondalepubliclibrary.org/NAM.

The Neighborhood Alliance Meeting is organized by and a project of the Neighborhood Action Group, a public group which meets monthly to explore ways to improve our neighborhoods and community. All meetings are open to the public. Their next meeting is Wednesday, February 4. For more information contact Sarah Heyer at 618-525-3075 or e-mail studycircles@carbondaleil.gov

02/04/2026

Healing the heart ❤️
https://pmc.ncbi.nlm.nih.gov/articles/PMC7075501/?fbclid=IwY2xjawM6C6NleHRuA2FlbQIxMQABHqpVs4dTYkOoDJ04pDfwFg3Auerd5LHRDZey26F03p_fLTqtvUJdvzq26GMV_aem_yMOXpoKYuph_HWL8DKJAXA

The silent, often subconscious conversation that is taking place inside us is one of the most vital communications we will ever find ourselves engaged in. It’s the dialogue of emotion-based signals between our hearts and our brains, also known as ...

02/01/2026

4 deep breathing exercises to enhance self care and health, let me know what feels best for you!

Here's a quick look at the benefits of a deep breathing practice on a few of the key systems of the body and an overview of some simple breath techniques you can use at home to facilitate the repair of stressed tissues.

01/28/2026

https://youtu.be/zVVuy1lU1vo?si=Qe2Pikng_5AZ7w4p

01/12/2026

I had a scheduling error and have openings for Tues 1/13 90 min at 1pm, 60 min at 3pm

Online booking available up to 12 hrs prior to appointment,

www.massageboutiquesi.com

01/08/2026

More to come! Open dialogue in our community is so important. This is a great idea the city is providing a space for connection & community!

Join us tomorrow, Tuesday, January 6, for the first of another round of the Carbondale "At the Table" Dinner & Dialogue Series!! 🗣️🍽️🫶

These will occur monthly from now through June. Held at the Carbondale Civic Center, doors open at 5. Come enjoy a free meal and connection and enrichment through dialogue with your community!

Learn more and register here: https://www.explorecarbondale.com/CivicAlerts.aspx?AID=3296

01/02/2026

Saturday 1/3 90 min at 1pm available
book online, 12 hours up to appointment,

www.massageboutiquesi.com

01/02/2026

Happy New Years 2026