What are the opening hours?

Monday 7:30am - 4:30pm Tuesday 2pm - 6:30pm Wednesday 7:30am - 4:30pm Thursday 7:30am - 5:30pm Friday 7:30am - 12pm

Allied Physicians and Rehab of Southern Illinois

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Carbondale, IL
Allied Physicians and Rehab of Southern Illinois

Since 1995 our chiropractic physicians strive to keep our patients active and pain-free through personalized chiropractic, physical and manual therapy.
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We listen to our patients health concerns and help them with their goals for health and wellness. Our chiropractic office is located at 1100 West Main Street, in beautiful Carbondale, IL. There's nothing we want more than to be able to contribute to your health and well-being. Are you living in pain? Even if you're uncertain about whether chiropractic can help with your condition, you have nothing to lose by paying us a visit. We offer a free consultation to our prospective patients. Are you suffering from major, chronic pain in your back, your legs or your neck? Are you constantly bothered with the nagging aches and pains we all seem to develop just from living life? You can come in, discuss your problem with us and find out whether we can help you with the natural healing techniques of chiropractic care. All for free. Chiropractic treatment may be able to help. In fact, you might be surprised at the range of ailments and illnesses that may be improved through chiropractic treatment. Did you know for example, that chiropractic treatment can sometimes help with chronic headaches and migraines? Did you know that chiropractic treatment can help with Carpal Tunnel Syndrome? So if you are living in pain, our question to you is, "Why?"

We are here For YOU!

11/14/2025

We just received another great review on Google:

11/13/2025

Did you know that changes in your blood lipids can increase your risk of tendon pain? 🩸

This means that while treatment for tendon pain usually consists of exercises to help increase the strength of the tendon, your diet can also play a pivotal role! 🍽️

At our clinic, we examine all the factors that can contribute to your pain to create an individualized treatment plan!

Give us a call today to get your appointment booked! 📞

Source: Valadares PL, et al. Foot & Ankle. August 2024.

11/12/2025

Should you do cardio or strength training for heart health? ❤️‍🩹

While most people associate cardio as being better for the heart, recent research has found that doing both produces the largest benefit! 🙌

Healthy people should aim for at least 150 minutes of exercise per week with cardiovascular and strength training.

Need help getting started? Let us help!

Source: Terada T, et al. British Journal of Sports Medicine. August 2024.

11/11/2025

Experiencing neck pain after a car accident or sudden jolt? 🚗

It could be whiplash, which affects the muscles, ligaments, and tendons in your neck. Quick action can make a big difference in recovery.

Want to know what to do next? Check out this infographic and visit our office for steps to speed up healing and prevent long-term issues! https://bit.ly/3moH4iA 🙌

11/10/2025

Experiencing headaches and neck tension? This type of headache is likely a “cervicogenic headache,” meaning a problem in your neck is the trigger.

A systematic review found that the following were the most effective treatments for these types of headaches:

✔️ Spinal manipulation
✔️ Soft tissue therapy
✔️ Exercise

The good news is that we offer all of these treatments at our office! Call us today to get on our schedule. 📞

Source: Jung A, et al. Physical Therapy. February 2024.

11/07/2025

Not sure what to do about a low back disc bulge? 🤔

The intervertebral disc sits between the bones in your spine and acts as a shock absorber. Irritation or displacement can lead to low back pain and numbness or tingling in your leg.

And if you are experiencing low back pain because of a disc herniation, there is good news. 👍

Chiropractic treatment can help reduce your pain and improve your function! Check out this video for more information on what we can do to help! https://www.youtube.com/embed/HzeWQYQcIts?rel=0

Source: Du HG, et al. Heliyon. September 2024.

11/06/2025

Are tingling or numb hands making daily tasks harder? 🖐️

Carpal tunnel syndrome happens when irritation to the median nerve causes numbness and pain in your hand, often due to repetitive motions.

Learn how to ease your symptoms and prevent further damage with this infographic! 👉 https://bit.ly/3M4S39O

11/05/2025

Want to reduce your risk of chronic low back pain?

A recent study found that doing 75 minutes of aerobic exercise per week plus 2-5 muscle-strengthening activities was linked to a reduced risk of developing chronic low back pain.

You can start by going for a walk or considering some core strengthening exercises. 🚶‍♀️

For more on reducing your risk of developing chronic low back pain, visit us! 👋

Source: Zhu Y, et al. The Spine Journal. September 2024.

11/04/2025

Suffering from neck pain while sitting at work? 👩‍💻

While we recommend making an appointment for an adjustment, we also recommend doing exercises and stretches at work to help reduce neck pain. 💪

And remember, try to vary your posture up frequently throughout the day!

Source: Jones LB, et al. Applied Ergonomics. May 2024.

11/03/2025

How does a spinal adjustment work? 🤔

Adjustments free up “stuck” spinal joints and decrease spinal stiffness. The audible pop that you hear is from the air in those facet joints. 💨

That explains why, after an adjustment, you feel looser and more mobile! Check out this infographic for more information! https://bit.ly/3KuccX7

Source: Young KJ, et al. Chiropractic & manual therapies. 2024.

10/31/2025

As we age, muscle weakness and balance issues can make getting in and out of bed more challenging.

Here are a few tips to reduce fall risks and promote safety:

✔️ Use a stable surface for support when standing up.
✔️ Sit on the edge of the bed for a moment before standing to avoid dizziness.
✔️ Keep the bed at a proper height to make transitions easier.

Check out this infographic for more safety tips! https://bit.ly/3Ix9BKe

Address

1100 W Main Street
Carbondale, IL
62901

Opening Hours

Monday	7:30am - 4:30pm
Tuesday	2pm - 6:30pm
Wednesday	7:30am - 4:30pm
Thursday	7:30am - 5:30pm
Friday	7:30am - 12pm

Telephone

+16185295172

Website

http://www.alliedphysiciansandrehab.com/

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Our Story

Our chiropractic office is located at 1100 West Main Street, in beautiful Carbondale, IL. There's nothing we want more than to be able to contribute to your health and well-being. Are you living in pain? Even if you're uncertain about whether chiropractic can help with your condition, you have nothing to lose by paying us a visit. We offer a free consultation to our prospective patients. Are you suffering from major, chronic pain in your back, your legs or your neck? Are you constantly bothered with the nagging aches and pains we all seem to develop just from living life? You can come in, discuss your problem with us and find out whether we can help you with the natural healing techniques of chiropractic care. All for free. Chiropractic treatment may be able to help. In fact, you might be surprised at the range of ailments and illnesses that may be improved through chiropractic treatment. Did you know for example, that chiropractic treatment can sometimes help with chronic headaches and migraines? Did you know that chiropractic treatment can help with Carpal Tunnel Syndrome? So if you are living in pain, our question to you is, "Why?" We are here For YOU! #PainIsForTheBirds