HDH Rejuvenation & Wellness

HDH Rejuvenation & Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from HDH Rejuvenation & Wellness, Alternative & holistic health service, 126 McKeown Lane, Cardwell, MT.

PEMF & Red Light Therapy for equine, human and small animal. 💦Professional Hydration distributor

Montana & Oklahoma 📍


dellahaverland@gmail.com" rel="ugc" target="_blank">https://www.magnawavepemf.com/ALP/?affCode=a1683&UID=54703&CEM=dellahaverland@gmail.com

Winter stress doesn’t just live in our minds.It lives in our bodies ❄️Supporting the nervous system and cellular health ...
01/27/2026

Winter stress doesn’t just live in our minds.
It lives in our bodies ❄️

Supporting the nervous system and cellular health is one of the most overlooked pieces of wellness, especially during the cold dark months.

PEMF supports the body at a cellular level by improving circulation, recovery and balance ⚡
That’s why I use it so often this time of year.

I have a few January openings left and I’m now booking into February including group PEMF parties 👀✨

Message me if your body has been asking for support 🤍

MagnaWave Mondays ✨Winter has a way of sneaking up on our bodies—low energy, stiff joints, poor sleep, slower recovery. ...
01/26/2026

MagnaWave Mondays ✨
Winter has a way of sneaking up on our bodies—low energy, stiff joints, poor sleep, slower recovery. I see it every year.

PEMF is one of my favorite tools this time of year because it supports circulation, cellular repair, and nervous system regulation✨exactly what our bodies crave when it’s cold, dark, and demanding.

I have a few openings left for the last week of January, and I’m starting to map out February sessions (including some fun group PEMF parties 👀).

If your body has been asking for support, listen.
Message me “PEMF” or book your session✨your body will thank you.💜

Hey friends and followers of my page.....Can I ask a favor and if you like my page please invite your friends or share m...
01/26/2026

Hey friends and followers of my page.....

Can I ask a favor and if you like my page please invite your friends or share my content.

Just a gal out here running a business. I'd love to connect and help more folks!!!

Appreciate you all!!!!

Sunday is your reset. Sunday is MY reset.The weekend is winding down, and the work week is right around the corner.Take ...
01/25/2026

Sunday is your reset. Sunday is MY reset.

The weekend is winding down, and the work week is right around the corner.
Take a moment to recharge your body, calm your nervous system, and set yourself up to start the week feeling clear and grounded.

A little intentional care today can make a big difference in how you show up tomorrow.
Your body does the work for you when you give it the support it needs.

If you’re ready to go into the week feeling refreshed instead of depleted, I’ve got you covered.
Book your recharge ✨

🧠➡️💪➡️💡Here’s what I’m learning.Small business owners are the creative center of their business. When that spark is aliv...
01/24/2026

🧠➡️💪➡️💡

Here’s what I’m learning.

Small business owners are the creative center of their business. When that spark is alive, everything moves. ✨

Lately, I’ve been thinking a lot about how burnout, stress, and being “on” all the time show up in our bodies. Especially for women who are juggling everything.

That’s what inspired what I’m creating for February. 💛

I’ll be hosting a few small, relaxed PEMF party-style sessions. No pressure. No salesy vibes. Just a chance to reset your nervous system, feel what this work does for your body, and connect.

If you’ve been feeling run down, heavy, or like your spark could use a reboot, this might be for you. 🌿

I’ll be sharing details soon.
If this kind of reset speaks to you, feel free to follow along here.

⏰ Last week of January savings ⏰Quick reminder — my 26% January discount ends in ONE week.If you’ve been curious about t...
01/23/2026

⏰ Last week of January savings ⏰

Quick reminder — my 26% January discount ends in ONE week.

If you’ve been curious about the wellness suite, this is the easiest time to come try it.

✨ Less tension
✨ Better recovery
✨ Support your body before burnout hits

A lot of people wait until they’re exhausted or hurting. This is your chance to get ahead of it.

Once January ends, so does the discount.

If you want in, comment or message me “JAN” and I’ll get you the details.

01/22/2026

I shared some transparency recently because I believe people deserve to understand how and why a business is built, not just what it looks like from the outside.

Everything I do — whether it’s mobile wellness services or mentoring others in business — comes back to the same foundation:

Supporting people in creating more capacity in their lives.
More energy.
More clarity.
More choice.

My in-person wellness work helps people regulate their bodies, reduce stress, and reconnect physically.

My mentoring work helps people develop skills, confidence, and long-term leverage — so their effort actually compounds instead of burning them out.

Different tools.
Same mission.

I don’t pressure.
I don’t convince.
I create clear containers and let people choose.

Some people work with me for their health.
Some for their business growth.
Some for both.

And some simply watch for a while — which is always welcome.

This business was built intentionally, with integrity and sustainability in mind.

If you’re someone who values clarity, personal responsibility, and long-term thinking, you’ll likely feel aligned with what I’m creating here.

No rush.
No pitch.
Just a clear invitation💜

Wellness Wednesday 🏀Mid-season is when I see the most stress on the body.Not from one injury, but from weeks of overuse,...
01/21/2026

Wellness Wednesday 🏀

Mid-season is when I see the most stress on the body.

Not from one injury, but from weeks of overuse, inflammation, and limited recovery time. Games, practice sessions and little time for recovery.

Basketball players, wrestlers, rodeo athletes, and active adults are asking a lot of their bodies right now.

PEMF, red light therapy, hydration therapy, and BrainTap are designed to:
⚡️ Reduce inflammation
⚡️ Support muscle and joint recovery
⚡️ Improve circulation
⚡️ Help the body bounce back between games and practices

This isn’t about waiting until something hurts.
It’s about staying ahead of it.

📅 Sessions available this week
👉 Book or message me to schedule

01/20/2026

Open by Appointment!!!
Book NoW ‼️

I hear it all the time:“I want something that works… but I also want it to make sense.”That’s fair.Wellness should bring...
01/20/2026

I hear it all the time:

“I want something that works… but I also want it to make sense.”

That’s fair.

Wellness should bring value ✨ not regret.
It should support your health, your lifestyle, and your goals without feeling wasteful or excessive.

The question isn’t “How much does it cost?”

It’s “What does it give back?”

That’s how I approach every service I offer. 🤍

How do you practice self-care on a Sunday?For those who still have today to reset before Monday…For the ones already fee...
01/18/2026

How do you practice self-care on a Sunday?

For those who still have today to reset before Monday…
For the ones already feeling the weight of the upcoming workweek…
For anyone who’s been living in survival mode and just wants to breathe again.

A simple stop at the wellness suite can help melt stress away, calm your nervous system, and release built-up tension and inflammation.

Care for your body now, so you’re not asking it to survive another week.💜

Can I ask you something?☕️How much radiation do you think we’re actually exposed to every day? 📱📶Phones. WiFi. Baby moni...
01/17/2026

Can I ask you something?☕️

How much radiation do you think we’re actually exposed to every day? 📱📶

Phones. WiFi. Baby monitors. Tablets.
It’s just part of modern life now,especially in homes with kids.

What made me pause was learning that a lot of research around everyday EMF exposure looks specifically at infants and developing brains 👶🏼. Their nervous systems are still forming, and they don’t buffer environmental input the same way adults do.

And just to be clear ‼️ not all electromagnetic fields are the same.

The EMFs we’re exposed to all day from technology are constant and unintentional.

What I use in my wellness practice (PEMF) is low-frequency, pulsed, and used intentionally for short periods to support the body 🌿⚡️

Very different conversation.

This isn’t about fear. Technology isn’t going anywhere.

It’s about awareness and supporting the environment our nervous systems live in, especially at home 🏡✨

Once I understood there were simple ways to reduce everyday background exposure, it felt like a quiet but important piece of modern wellness.

One of those things you can’t un-know… and don’t really want to.

Sometimes it’s the invisible things that matter most 🤍

Address

126 McKeown Lane
Cardwell, MT
59721

Opening Hours

Monday 10am - 4pm
Tuesday 10am - 4pm
Wednesday 10am - 4pm
Thursday 10am - 4pm
Friday 9am - 5pm

Telephone

+14063519047

Website

http://linktr.ee/dellahaverland, https://calendly.com/hdhrw24/wellness-session, https://hdhrw24

Alerts

Be the first to know and let us send you an email when HDH Rejuvenation & Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to HDH Rejuvenation & Wellness:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category