Swan Love Holistics

Swan Love Holistics Swan Love Holistics is a wellness services brand offering a therapeutic fusion of yogic wisdom and modern psychology for a complete revival of the soul.

Offered through private 1:1 mentoring sessions or in person kundalini classes. Founder of the Swan Love Holistics wellness brand, Heather Henninger is an international wellness leader and instructor of kundalini yoga who has introduced the practice to thousands from around the globe. With over 1,000 accredited training hours in kundalini, yoga therapy and psychology, she creatively leads inspiring workshops and kundalini classes. At a more intimate level, she works one-on-one with individuals as a psychodynamic therapist guiding people back to their wholeness. As a person with a deep curiosity for esoteric wisdom, Heather has a curiosity for discovering ancient methods for thriving in the modern world and a penchant for teaching abstract applications in more digestible and relatable ways. Having successfully eradicated her own decades-long bout with depression and having transformed important interpersonal relationships in her life, Heather shares techniques that are based on personal efficacy and experience. She has spent the past 6 years teaching kundalini yoga to guests of luxury brand hotels visiting Tulum, Mexico and Mallorca, Spain and has been an invited facilitator at festivals Summit Series, Restaura Experience, Art With Me, Moonbow Festival and events hosted by Wanderlust, Golden Bridge Yoga, Sadhana Works, Lululemon, Kabbalah Centre International, Nômade, Habitas, Sanará, Ikal Mayan Sanctuary, Holistika Tulum, and Papaya Playa Project. See less

11/18/2025
11/01/2025

Our unconscious patterns aren’t flaws to be fixed—they’re intelligent adaptations formed to protect us. But the same strategies that once kept us safe can quietly hold us back in adulthood, showing up as self-sabotage, overthinking, people-pleasing, or relentless striving for success and approval.

Join us for this free 60-minute mastermind Or attend the 5-month workshop series from November through April 2026, The Art of Mastery. Attend live or catch the replays. More information available at the link in my bio!

What if self-sabotage isn’t a flaw — but a form of protection?Alexandra from  and I are diving into the why behind resis...
10/29/2025

What if self-sabotage isn’t a flaw — but a form of protection?

Alexandra from and I are diving into the why behind resistance, perfectionism, and procrastination — and how to transmute them into clarity and momentum.

Join us live this Sunday for Blueprint for Breakthrough, the free kickoff to our Art of Inner Mastery series.

🔗 Register via link in bio

10/14/2025

Do you know how beautiful, radiant, intelligent, creative, influential, and unique you are? Do you know you are Infinite? A precious expression of source energy itself? So often we forget. I forget.

And the part of us that is forgetful creates these cataclysmic outrageous lies! And they grow and we believe them and instead identify with our finite self.

Some teachings explain THIS is the original sin. This misconception. The deadly powers that hold us back from our destiny.

How do we overcome this? Remembrance practices on a dedicated basis so that you can have a visceral experience of your Infinite nature.

10/14/2025

Last night was the re-launch of Yoga Church, this time with our Club Med(itation) Edition. The sessions are open to anyone - no previous experience is necessary. And any religious or spiritual beliefs are welcome, even if you have no religious or spiritual belief!

We meet every Sunday for gentle movement, pranayama and longer therapeutic meditative applications that calm your nervous system, heal wounds, traumas, unwind unhealthy or unhelpful habits, thoughts or behaviors. Change starts with you. Join us!

Visit the link in my bio for more info.

That’s why I created Yoga Church, Club Med Edition—Sunday evenings designed to help you:​✨ Reduce stress and anxiety✨ Sh...
10/05/2025

That’s why I created Yoga Church, Club Med Edition—Sunday evenings designed to help you:

✨ Reduce stress and anxiety
✨ Sharpen mental focus and clarity
✨ Balance emotions & regulate energy
✨ Deepen relaxation and improve sleep
✨ Unite in spiritual community
✨ Amplify healing energy for yourself and the collective
✨ Contribute to planetary peace through prayerful practice

We’ll weave together yin movement + potent kundalini yoga meditations. Think of it as equal parts sanctuary, soul fuel, and community gathering.

🌟 Bonus: The first class on Oct 12 @ 5:30pm PT / 8:30pm ET is FREE. Visit the link in my bio to sign up for the first week or any following Sunday.

Resistance isn’t the enemy—it’s a teacher. It shows us exactly where the ego is clinging to old patterns.When it comes u...
09/16/2025

Resistance isn’t the enemy—it’s a teacher. It shows us exactly where the ego is clinging to old patterns.

When it comes up in your daily practices, you don’t have to fight it.
You can notice it, breathe through it, and choose again.

Every time you return to your practice, you strengthen the pathways of peace, clarity, and inner freedom.

Save this post for the days resistance feels strong.

Messages from Sadhana and our shared Mother Earth
09/13/2025

Messages from Sadhana and our shared Mother Earth

✨ Meditation isn’t one-size-fits-all. ✨Whether you have 3 minutes or an hour, every moment you spend tuning in can shift...
05/06/2025

✨ Meditation isn’t one-size-fits-all. ✨
Whether you have 3 minutes or an hour, every moment you spend tuning in can shift your mental, emotional, and energetic state.

From a quick reset to deep transformation, explore how different lengths of practice affect your nervous system, subconscious mind, and emotional balance. 🧘‍♀️💫

This , give yourself the gift of presence—one breath at a time. 💚

Join me at CIVANA on World Meditation Day—Tuesday, May 21st at 9am PT—for a guided experience to reconnect, reset, and rise. 🌿

Address

Carefree, AZ
85262

Opening Hours

Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+19172085777

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