01/02/2026
✨ How Bioidentical Hormone Therapy Impacts Your Skin ✨
I’m about to ruffle some feathers here! Hormones are CRITICAL in not just how we feel but for the health of your skin and hair. You cannot improve your hormone health by eating certain foods. You can SUPPORT however hormone health by following a healthy Whole Foods/animal based diet- but once your body stops producing hormones- no special diet can fix that.
After the age of 35- in a female- the body stops producing progesterone. Progesterone is the hormone that balances estrogen/ testosterone. What happens in women during this phase of progesterone deficiency is heavier periods, missed cycles, weight gain (due to the estrogen dominance), mood swings, and emotional lability. Around age 40-50- the estrogen and testosterone start to wane. You get hot flashes, brittle bones and higher increases in breast cancer.
Hormones play a major role in skin health — and when they’re out of balance, your skin often shows. BHRT can support healthier, more radiant skin 👇
🧬 Improves collagen & elasticity
Balanced estrogen helps maintain collagen levels, supporting firmer, smoother skin and slowing visible signs of aging.
💧 Boosts hydration
Hormonal balance supports the skin barrier, helping reduce dryness, crepey texture, and dullness.
🌿 Supports acne regulation
Imbalanced hormones can trigger excess oil and breakouts. BHRT may help stabilize oil production, leading to clearer skin over time.
✨ Enhances skin tone & texture
Improved circulation and cellular turnover can contribute to a brighter, more even complexion.
😴 Supports repair & recovery
Balanced hormones promote better sleep and stress regulation — both essential for skin healing and rejuvenation.
⚠️ Important to know:
BHRT is highly individualized and works best when carefully monitored by a trained medical provider. Skin improvements often happen gradually and alongside other treatments.
Healthy skin isn’t just about what you put on your face — it’s also about what’s happening within 💫
📍Questions about how hormones affect your skin/life? Let’s talk.
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