02/02/2018
"The Comparison Trap" is all around us. This article clarifies related issues and offers practical strategies for improved well being: https://www.psychologytoday.com/articles/201711/the-comparison-trap.
You know those people who have more than you—money, acclaim, looks, whatever? The spike of envy they trigger is natural, and social media is primed to amp it up. But in a world where followers and likes can seem like rock-solid proof of a person's worth, you don't have to take the bait.