Crystal Oakman, LLC

10/24/2025

Can you figure out where this clue leads? 🕵️‍♀️

10/22/2025

Come out, come out, wherever you are!

09/29/2025

So close now! My creation is nearly ready. 🖤

09/24/2025

The autism news has brought me back to some of the conversations I had in my book regarding mother blame. We really do keep repeating life, don't we.

https://crystaloakman.substack.com/p/excerpts-from-the-imprint-about-mother

09/06/2025

Fascinating! It’s possible that if a new food is introduced at the same time you have a cut or some other skin damage, your body might associate that food with “bad” and you develop an allergy.

A new study from Yale School of Medicine has uncovered a link between skin injuries and the development of food allergies. In mice, researchers found that when a new food was introduced into the gut at the same time as a skin injury, such as a cut or even sunburn, the animals developed food allergies to that food. This connection may explain why children with chronic skin conditions like eczema are three times more likely to have food allergies, with skin inflammation sometimes preceding allergic disease.
The findings suggest that the immune system may “remember” foods introduced during times of skin damage as dangerous, even though the gut is normally tolerant to new foods. This challenges the notion that allergens must enter the body directly through broken skin, suggesting instead that signals between the skin and gut may drive allergic responses.
Read more here: https://medicine.yale.edu/news-article/skin-injury-may-bring-on-food-allergies/

09/04/2025

Before "Your Imprint Rewritten: A 12-Week Deep Work Experience" opens to the public, I’m inviting a small number of participants to walk through it first.

This is a beta round - free access in exchange for honest feedback and (maybe) a testimonial. Here’s what the beta round entails:

- You’ll complete the online course within 14 weeks.
- You must complete all activities and share reflections within 1 week of finishing each module.
- Your feedback will help me shape the final version before its release.

If this resonates, send me a short, private message or email (please do not post your desire here on FB, and please keep your message to 2 - 4 sentences) about why you want to do this. I'll be selecting applicants over the month of September for ::fingers crossed:: testing to start in October, November at the latest.

Please note: with only a few spaces available, I won’t be able to choose everyone who applies. My goal is to find the right fit - voices who can help me fine-tune what I hope will become a truly stellar course.

If you're open, I’d love to hear from you. Privately message me here or email me at crystal@crystaloakman.com

09/02/2025

Who could you be if you stopped suffocating under the traits you were told would keep you safe?
https://crystaloakman.substack.com/p/shrink-wrapped

08/24/2025

Coming soon!

Your Imprint Rewritten is a 12-week, self-study, deep work experience for those eager to do more to uncover their generational echoes. This online program is a companion to my book, "The Imprint," and was created for those of you with the desire to dig deeper in your own transformation.

Including guided audio, educational videos, thought-provoking prompts and practices, and a workbook designed for true integration and reflection, I built this immersive course to offer more for those who want to reclaim a life that belongs only to them.

This is where your true story begins.
Dare to know yourself, and by doing so, rewrite your legacy.

08/21/2025

Early morning vibes 🖤

08/20/2025

How often do we miss the sacred, simply because it isn't rare?
New Substack post: The Veil and The Sea

https://crystaloakman.substack.com/p/the-veil-and-the-sea

08/02/2025

It’s time to start planning your fall. And Carlisle is going to be the place to be. 🖤

Fall is in the air today and it's getting us excited for spooky season.

Mark your calendars because you want to make sure you are a part of Spellbound: A Downtown Carlisle Halloween Event happening October 22-26, 2025. More details coming soon.

07/31/2025

In horror, understanding the ‘why’ is how you stop the bloodshed. In life? We rarely ask.

https://crystaloakman.substack.com/p/the-anti-yoda-and-the-dean