Breathe Degrees

Breathe Degrees Breathe Degrees is a revolutionary wellness experience that integrates cutting edge breath-work, col

02/23/2026

Tomorrow changes the game.

If you’ve been waiting for a sign — stop waiting.

Big reveal tomorrow.

We’ve watched breathwork, cold, and heat rewire nervous systems and change lives.
Now we’re expanding access.

More access.
More impact.
More lives changed.

See you on the other side.

02/22/2026

Do laps if you dare.

A plunge so big you can do laps in it.
40° and unapologetic.

Come give it a try, if you dare. Liberty Station.
First visit’s on us — DM to get in

02/21/2026

We hear you, San Diego.

You want the energy of a Friday night out — the people, the vibe, the something-to-do — without waking up the next morning feeling like sh*t.

So we built it.

Friday Night Socials at Breathe Degrees.
Cold plunge. Sauna. Elevated energy. Real conversations.

This is where you come alive — and still feel good the next day.

Join us Friday for our first social in collaboration with

02/15/2026

Did you know doing hard sh*t together actually bonds you?
Stress + shared discomfort = connection.
Cold plunges. Tough workouts. Real conversations.
That’s how trust is built.

02/13/2026

Best happy hour ever. Liberty station 7pm. Let’s build this thing! See you tonight…

02/11/2026

Dinner’s cute.
Drinks are easy.

But sweating together, plunging together, breathing through the hard stuff together?
That’s chemistry you can’t fake.

Shared discomfort builds connection. Regulated nervous systems build trust.

Next best date idea?
Heat. Breath. Ice.
See you in the cold.

02/09/2026

What if Valentine’s Day wasn’t about flowers—but about showing up?
Two sisters choosing breath, heat, and cold over surface-level plans.
Choosing presence. Choosing discomfort. Choosing each other.

Love doesn’t have to be soft to be real.
Sometimes it’s regulated nervous systems, shared struggle, and walking out stronger together.

Surface-level wellness doesn’t move the needle.We bring science-backed wellbeing talks + a guided, breath-led experience...
02/04/2026

Surface-level wellness doesn’t move the needle.

We bring science-backed wellbeing talks + a guided, breath-led experience that actually shifts how teams feel, focus, and perform.

If your next work event deserves more than snacks and stress balls—let’s talk.

01/30/2026

“People are looking for the moment to define their community, find their space, find their peace, joy, and contentment, and they found it and are loving it here”

Couldn’t have said it better ourselves! We are more than wellness backed by science, we are your tribe, here to lift you up, pull you forward, accept you for who you are. Thanks so much for coming in

Second location is open! Come in for your first free visit! DM the code!

Big news.We’re now accepting HSA/FSA.That means breathwork, cold plunge, and sauna aren’t “extras” anymore—they’re part ...
01/27/2026

Big news.
We’re now accepting HSA/FSA.

That means breathwork, cold plunge, and sauna aren’t “extras” anymore—they’re part of how you take care of your nervous system, your performance, and your long-term health.

Train your breath. Regulate your system.

01/27/2026

Unlock the next level of recovery with gua sha in the sauna.

Release tension, boost circulation, and melt away stress while the heat works its magic. Every stroke leaves you looser, lighter, and more alive.

Come feel the difference — your body will thank you.

That’s right — we made the news.Come see what the hype is about and take a class on us.Who knows… you might even become ...
01/22/2026

That’s right — we made the news.
Come see what the hype is about and take a class on us.
Who knows… you might even become famous 😉

📍 Jan 26th | 7:30 AM
📲 DM us for help booking

Address

6985 El Camino Real
Carlsbad, CA
92009

Website

https://linktr.ee/breathedegrees

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