Breathe Degrees

Breathe Degrees Breathe Degrees is a revolutionary wellness experience that integrates cutting edge breath-work, col

11/15/2025

Black Friday came early and it’s not unlimited.
The biggest deals of the year! DM for early access!

This isn’t a vacation. It’s a nervous system reset. A dopamine reboot. but in the Caribbean 🌴We’re heading off-grid to d...
11/12/2025

This isn’t a vacation. It’s a nervous system reset. A dopamine reboot. but in the Caribbean 🌴

We’re heading off-grid to disconnect from the noise and reconnect to what’s real.
Let’s breathe. plunge. move. connect.

⚡️Limited spots — DM for more info!

11/12/2025

🔥🧊 Would you survive a 200° interview?

We turned up the heat (literally) for a raw, unfiltered convo with Greg — the man behind the movement. Inside the sauna, walls melt and truths surface. No scripts, no filters, just real talk about breath, resilience, and what it takes to keep showing up.

Welcome to Sweaty Sauna Sessions — where the science meets the sweat.

11/07/2025

Breathe & Chill.
Think less zen garden, more dopamine lab. 🧊

This Sunday, 11:00–1:00 — come breathe, plunge, and vibe with the crew.
No agenda, no hustle — just cold water, warm people, and science doing its magic.

Founders memberships are now live — limited spots, unlimited energy.
DM us for details. 🖤

11/06/2025

We’re not done — but damn, we’re close.
Walls up. Ice tanks in. Energy rising.
Liberty Station — your next dopamine factory is almost ready to blow the doors off. ⚡️
Founders Rates are live!🔥
DM us for more info!
YOUR TRIBE AWAITS 🖤💪🏻

We’re summoning dopamine - not demons. ⚡️FIRE & ICE - Halloween Saturday Social 👻Plunge. Sweat. Sip. Repeat. If you dar...
10/29/2025

We’re summoning dopamine - not demons. ⚡️

FIRE & ICE - Halloween Saturday Social 👻
Plunge. Sweat. Sip. Repeat. If you dare.
Costumes welcome. Courage required

No tricks - no hangovers just science - real people and the kind of reset your nervous system craves

⏰6:00 - 7:30 PM
📩DM us for details!

We’re summoning dopamine - not demons. ⚡️FIRE & ICE - Halloween Saturday Social 👻Plunge. Sweat. Sip. Repeat. If you dar...
10/29/2025

We’re summoning dopamine - not demons. ⚡️

FIRE & ICE - Halloween Saturday Social 👻
Plunge. Sweat. Sip. Repeat. If you dare.
Costumes welcome. Courage required

No tricks -no hangovers just science -real people and the kind of reset your nervous system craves

⏰6:00 - 7:30 PM
📩DM us for details!

Not your average job. Not your average crew.We’re hosting an Open Hiring Day! Just walk in, bring your resume, and show ...
10/14/2025

Not your average job. Not your average crew.
We’re hosting an Open Hiring Day! Just walk in, bring your resume, and show us who you are.

This Thursday 10/16 AND next Thursday 10/23
11 AM – 3 PM
at Breathe Degrees La Costa

 Come with resume in hand!
Interview on the spot - ask for David or Toni when you arrive.

We’re hiring Studio Coordinators - the people who keep this place pulsing. If you’re passionate about breathwork, sauna, cold plunges + changing lives…





Meet the DREAM TEAM behind the dopamine! Every class, every plunge, every high-five at the door - it all starts with thi...
10/13/2025

Meet the DREAM TEAM behind the dopamine!

Every class, every plunge, every high-five at the door - it all starts with this crew. This team brings the ENERGY, PASSION, and HEART that make Breathe Degrees feel like HOME.

And now… we’re growing! 🌱
We’re hosting an Open Hiring Day this Thursday!
Just walk in, bring your resume, and show us who you are.

📍 Thursday 10/16 and 10/23 | 11 AM – 3 PM | Breathe Degrees La Costa
Interview on the spot - ask for David or Toni when you arrive

We’re hiring Studio Coordinators - the people who keep this place pulsing. If you’re passionate about breathwork, sauna, cold plunges + good energy… this is your sign!

1 IN 7.That’s how many people are struggling with their mental health right now- anxiety, burnout, insomnia, loneliness....
10/11/2025

1 IN 7.
That’s how many people are struggling with their mental health right now- anxiety, burnout, insomnia, loneliness. It’s not “them”- it’s all of us.

We’re here to flip the script. To get you out of your head and into your body. To trade stress for strength. Isolation for connection. In honor of World Mental Health Day, use code “BRAINBOOST” for your first visit on us.

When it comes to mental health, few practices hit harder than cold immersion. Cold plunging has been scientifically proven to cause the brain to release a MASSIVE dose of norepinephrine and dopamine- the two neurotransmitters that are critical for energy, focus, motivation and feeling happy. The vast majority of antidepressant and ADHD medications are NDRI’s (norepinephrine and dopamine reuptake inhibitors). That’s exactly why we’re so passionate about what we do!

Mental health is a crisis- and we’re passionate about making a difference. The solution isn’t just in pills or therapy. ...
10/07/2025

Mental health is a crisis- and we’re passionate about making a difference. The solution isn’t just in pills or therapy. It’s action you can feel. In your BODY and MIND.

Everything we do at the studio is a science-backed tool that tackles anxiety, depression, ADHD, insomnia, burnout, and panic at the source.

Until October 12th, your first class is FREE. Bring your friends. Bring your family. Bring yourself.

Step into the cold. Move your body. Feel the heat. Breathe deep. Surround yourself with people ready to uplift and energize you. FEEL THE SHIFT…

Use code BRAINBOOST at checkout.
This isn’t just self-care. It’s LIFE CARE.

Address

6985 El Camino Real
Carlsbad, CA
92009

Website

https://linktr.ee/breathedegrees

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