What are the opening hours?

Monday 9am - 10pm Tuesday 8am - 10pm Wednesday 8am - 10pm Thursday 8am - 10pm Friday 8am - 10pm Saturday 8am - 10pm Sunday 8am - 8pm

Yoga on State

Within these walls lies the resources for a better life. A place to be seen and to see yourself. yogaonstate.com
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We're here to provide a safe space for you to grow while sharing tools to unlocking your potential.

12/23/2025

Sirsasana (headstand pose), the king of all poses👑 This asana increases blood flow to the brain and provides many health and wellness benefits including aiding digestion, hair growth, concentration, circulation, and calms the nervous system. Here are some tips on how to approach and improve this asana in your practice:

#1: Your elbows need to be closer together than you may think. Your elbows should be stacked directly under your shoulders for proper alignment and stability. This is important in protecting your neck!

#2: Avoid jumping when coming up. Instead, engage your core and slowly lift one leg at a time keeping the legs bent until you find your balance.

#3: Have fun.

12/22/2025

Sarvangasana (shoulder stand pose), also known as the queen of asanas, because it benefits nearly every part of the body. Sarva anga” means “all body parts,” which reflects its holistic impact and benefits throughout the body😌🧘🏽‍♀️

12/21/2025

Just a few of the benefits of Nadi Shodhana, an amazing pranayama technique to incorporate in your practice🧘🏽‍♂️🌬️

12/04/2025

✨ Holiday Market✨

Carlsbad, are you ready? The Yoga on State Holiday Market is almost here—Saturday, December 13 from 12–6pm!

🎁 Stock up on holiday gifts from amazing local vendors
🍲 Enjoy delicious food
🎶 Live music all day
🧘‍♂️ Free community yoga class at noon—bring friends and family!

It’s the perfect spot to shop, connect, move, and celebrate the season. Whether you’re hunting for unique gifts, want to relax with live music, or just soak up the festive energy, you’ll find it all right here.

Mark your calendar, tag your crew, and let’s make it a packed house!

09/19/2022

Join us this Sunday for free yoga from 3pm-5pm for Veterans, Military Law Enforcement, and First Responders. Class will be led by CEO of Vetoga and Marine Corps veteran . We will be hosting free yoga classes for Veterans the last Sunday of every month.

We take donations for those who would like to support our service members 🇺🇸

This Sunday 3pm-5pm

09/15/2022

Join us next Friday for an evening of meditative, prayerful kirtan in the resonant wooden womb of Yoga on State.

Come chant your hearts out in loving spiritual community.

~~~

Kirtan on State
w/ Trevor (), Zarah (), & Blake ()
Friday, 9/16, 7-9 pm, by donation, all ages
@ Yoga on State - 2697 State St. Carlsbad ()
Parking is available on the street or in the transit parking lot directly behind the studio.

~~~

Kirtan is group prayer and meditation, invoking sacred Sanskrit mantras, set to enchanting melodies and mystical rhythms. Its magic rests upon the principle that ‘the name of God IS God’. One of the primary practices of Bhakti yoga - the yoga of spiritual devotion - kirtan takes place in community with fellow spiritual seekers, collectively evoking the many aspects of the divine. The musical format is call-and-response chanting, with the leader offering an impassioned call, to which the participants listen with intention and respond with devotion and pure abandon. This mutual exchange manifests the inexplicable power that dwells within every human heart and blossoms in spiritual community.

09/08/2022

Join Tom Voss () & Trevor Arthur () in an exploration of the primordial question “who am I?”, utilizing various yogic modalities, such as pranayama, jnana yoga, yoga nidra, and mantra.
Tom is a truly special and inspiring human being. An Iraq war veteran, author of the powerful memoir Where War Ends, and a direct disciple of Sri Sri Ravi Shankar, he has devoted his life to spreading the teachings of yoga and meditation that have served him so well in his own life, to veterans suffering from PTSD and Moral Injury, and to the community at large.
To learn more about Tom and his work visit: https://www.themeditatingvet.com
Workshop registration is available here: https://clients.mindbodyonline.com/classic/ws?studioid=791618&stype=-7&sTG=40&sView=day&sLoc=0&date=09/11/22

09/03/2022

This Sunday!!!

Yoga on State will have the honor and blessing to host Venu Syama, “Amma”, on Sunday, September 4th. Amma will facilitate a Siri Joti puja beginning at 3pm.

Siri Joti means “Wealth of Light”. Wherever this community ritual is performed, wealth, health, and abundance come in. Healing energy is amplified during this ceremony, benefitting the participants, their families, the land/space, and the surrounding community. Together we will create a visual manifestation of the Goddess in the form of a Sri Yantra, which will be worshiped with flowers and mantra.

Registration is available at https://clients.mindbodyonline.com/classic/ws?studioid=791618&stype=-7&sTG=37&sView=day&sLoc=0&date=09/04/22

Please feel free to bring flowers to contribute to the puja.

To learn more about Amma, her lineage, and the Srividya tradition, visit www.kam-usa.org

08/27/2022

Free Yoga for Veterans/Military, Law Enforcement, & First Responders last Sunday of every month with & !

Donation based for everyone else who’d like to support our service members. 🤍

This Sunday! 3-5pm

08/22/2022

Come sit in a sacred sister circle to celebrate the New Moon in Leo. According to the Vedic calendar, this New Moon is in Magha Nakshatra, representing the brightest royal star in the Leo constellation. “Magha” has many translations in sanskrit, some include; mighty, power, gift, beneficent and magnificent. Also the deity of the bright star of Magha is the ancestors, the guardian angels that protect life on this planet.

Our sister circle will provide a sacred space to reflect on our unresolved issues within our familial systems. A time to heal our ancestral lineages that are passed down from seven generations before. We will connect and share with tea, prayer, song, and movement. It will be an honor to share with you dear sisters!

Date: August 28th, 2022

Time: 6-8pm

Where: Yoga on State

Lakshmi Offering: $11-33

Please arrive 15 minutes early to get settled in the space so we may start on time.

Love Zarah & Zoë

Om Shanti Om

08/18/2022

🐋🌿🤍 Soul Fam 🤍🌿🐬come join us for a grounding, cosmic, healing, regenerative SELF journey into the heart on Sunday August 21 ✨🗓 To reserve your soul a 🎫 Venmo: $33 oneloveom or go to Yoga On State Website. Any questions please reach out. No one will be turn away.
✨🧬🌈👇🌿🔥
——
Remember 🌀 🤍
You are
The wisdom
The alchemist
The surgeon
of your own
heart and energy
——
Regenerative Sound Journey & Reiki infused with animal wisdom
🤍✨🤲 ✨💚
Come receive!
Each experience is unique & will activate your own innate medicine to relax and soothe your nervous system. Your cells will feel rejuvenated 🧬✨ through the power of sound with vibrational biorhythmic frequencies and reiki.
No experience necessary, all willing hearts are welcomed to join. Come experience yourself ! Health is wealth and only a choice away.
Bring a friend ✨Tag a friend 👇
-
Bring:
Water or tea
Yoga mat
Eye Pillow
Comfy loose attire to breath in
Something comfy to lay on; a blanket, pillow, or anything you wish.
Journal 🪶
Any special piece you’d like to charge on the altar 💎🌼
all is optional -> your willing heart is all you need
—
We provide you with :
Eye pillows
Blankets
Bolsters
Water to refill your container
🤍💜💙💚💚💛🧡❤️
An offering from our hearts to yours.
The benefits are endless.
Limited Space.Fills up quickly . 👉 MUST RSVP ~ click link in BIO. If by any chance you can’t sign up there Venmo : oneloveom .

Thank YOU! Looking forward to hold this sacred container with you.

You loved . You are enough. You are whole.
LOVE 💗 to all. ♌️

08/13/2022

Yoga on State will be hosting a special Reiki level I & II Training led by !

Join us August 27th & September 3rd in Carlsbad Village 🤍.

Reiki is the universal energy healing technique from Japan.

If you’re interested send us a message or email us at info@yogaonstate.com!

Benefits:
•Promotes deep relaxation
•Restores harmony & balance with mind & emotions
•Soothes anxiety & depression
•Strengthens immune system
•Awakens Intuition
•Supports & accelerates the bodies natural healing response
•Improves overall well-
being
•Reduces stress, tension & pain
•Releases emotional blockages
•Promotes mental clarity
•Aids In detoxification

Can be used alone or added to many practices:
•Yoga
•Massage
•Acupuncture
•Hair Styling
•Sound Healing
•Animal Care
•Preparing & Serving Food
•Dermatology & Skin Care
•Care Giving
•Western Medicine

Address

2699/2697 State St
Carlsbad, CA
92008

Opening Hours

Monday	9am - 10pm
Tuesday	8am - 10pm
Wednesday	8am - 10pm
Thursday	8am - 10pm
Friday	8am - 10pm
Saturday	8am - 10pm
Sunday	8am - 8pm

Website

http://yogaonstate.com/

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