BrainCare Performance Center Carlsbad

01/15/2026

We’re proud to see important conversations about brain research reaching a wider audience.

A recent press release exploring rTMS and EEG-guided rTMS (MeRT) in autism research received broad national and international distribution across major news and search platforms—helping support informed discussion around noninvasive, brain-based research.

🔗 Read the full press release here:

A family case narrative and recent research highlight how EEG-guided rTMS is being studied in autism research.

01/13/2026

Why is an EEG such an important part of our treatment? Rocio shares her experience. 🧠

Bonus: Check out our beautiful new space (well, new-ish... we moved in late last year). It's the perfect environment to care for our patients. 💙

01/06/2026

What is the difference between standard rTMS and EEG-guided rTMS? Dr. Awodele explains in this short video.

If you have any questions about rTMS or how it may work for you, don't hesitate to contact us.

12/30/2025

Big New Year’s goals can be great... but when it comes to brain health, small daily shifts are what really make lasting change.

Instead of relying on willpower alone, try realistic habits that work with how your brain actually functions:

✔️ 5-minute nervous system resets
✔️ One intentional morning tweak
✔️ Evening habits that support better sleep
✔️ Early check-ins on your mental health
✔️ Knowing when extra support can help

These aren’t dramatic “all or nothing” goals. They’re sustainable habits your brain will love. 😌

👉 Read the full list and get ideas you can start today:
🔗 https://www.braincarecarlsbad.com/post/5-brain-health-resolutions-that-actually-stick

🧠❤️

New Year’s resolutions don’t have to be overwhelming to be effective. This article explores simple, science-backed brain health habits that are realistic, sustainable, and more likely to last.

12/25/2025

Thank you for being part of our Braincare Carlsbad community. It’s an honor to support you or your loved ones on the path toward better mental health.

We hope this season offers moments of rest, connection, and hope. And may the new year bring renewed strength, clarity, and the support you need to thrive.

12/23/2025

Depression doesn’t pause for the holidays, and neither does NeuroStar.

NeuroStar is an FDA-cleared, non-drug treatment that targets the areas of the brain that regulate mood to help restore healthy connections. This evidence-backed option offers hope when other treatments have failed, with 83% of patients reporting improvement in depression symptoms after treatment.*

Schedule a consultation to learn how NeuroStar can help bring relief all year long.

*Sackeim HA, et al. (2020). J Affective Disorders, 277(12):65-74.






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12/16/2025

We know this season can feel overwhelming. Extra responsibilities, disrupted routines, family dynamics, financial stress, and memories that resurface can all take a toll on your mental health.

If you’re feeling more anxious, low, or exhausted than usual, please know this: you’re not weak, broken, or alone. You’re responding to a demanding season.

A few gentle reminders we often share with our patients:
• You’re allowed to protect your energy
• Rest and quiet moments matter
• Saying no is a form of self-care
• Small steps toward calm still count

If today feels heavy, slow it down. Take a breath. Step outside. Check in with your body. Reach out to someone you trust. And give yourself permission to do less.

Be kind to yourself this holiday season. Your brain and body deserve it. 💙

12/09/2025

“I almost felt stuck in life.”

After facing a devastating family tragedy, Tracy found herself weighed down by depression. Nothing seemed to help, until she discovered NeuroStar.

🌟 NeuroStar is an FDA-cleared, non-drug treatment that’s helping people like Tracy find real relief.

✅ 83% of patients who completed NeuroStar treatment experienced improvement
✅ 62% saw their depression symptoms go away entirely*

This could be your turning point. 📞Schedule a consultation today to learn more about NeuroStar.

*Sackeim HA, et al. (2020). J Affective Disorders, 277(12):65-74







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12/03/2025

Get ready for a day of cheer, charm, and community spirit at the San Marcos “Holly Jolly” Holiday Market, North County’s most festive holiday celebration!

Sunday, December 7, 2025
10 AM – 4 PM
251 North City Drive, San Marcos

What’s Happening:

✨ Shop Local: Discover one-of-a-kind holiday gifts from 175+ artisans, crafters, and makers.

🍽️ Tasty Treats: Indulge in seasonal eats and festive favorites from local food vendors.

🎶 Live Holiday Music: Enjoy joyful tunes that will keep your spirits merry and bright!

🎅 Santa Sighting: Snap a photo with Santa Claus from 12–2 PM.

👨‍👩‍👧‍👦 Family Fun: Stroll the market, sip something warm, and soak in the holiday magic.

🅿️ Free Parking: Convenient parking available at 295 June Way (structure next to the market).

Hope to see you there!

12/02/2025

✨ Let’s talk about holiday burnout for a minute. ✨

The holidays can be wonderful, but they can also be a lot. Big expectations, big emotions, busier schedules… it can all add up quickly.

If you’re feeling stretched thin this season, here are a few gentle reminders from your friends at Braincare Carlsbad:

🎄 Simplify where you can. You don’t have to do everything.

🕯️ Make room for little resets. A quiet five minutes can go a long way.

💬 Set boundaries early and kindly. “Not this year” is a complete sentence.

🍽️ Keep the basics steady. Sleep, movement, hydration, and meals matter more than ever right now.

💛 Pay attention to how you’re really feeling. If stress turns into something heavier, that doesn’t mean you’re failing. It simply means you deserve support.

This season can be emotionally complicated, and that’s okay.
Take care of your mind, protect your energy, and remember: you’re allowed to create a holiday experience that feels good for you.

Wishing you a calmer, gentler December. 💛✨

11/27/2025

Today, we’re taking a moment to share our gratitude.

To our patients, families, and the entire Carlsbad community: thank you.

Thank you for trusting us with your stories.

Thank you for showing up for yourselves, even on hard days.

Thank you for letting us be part of your journey toward clearer thinking, steadier moods, better sleep, and brighter days.

We’re grateful for the resilience we witness every single day, and for the privilege of supporting you and your loved ones in your mental health.

Wherever you find yourself this holiday, we hope you feel surrounded by warmth, comfort, and hope.

From our family to yours,

Happy Thanksgiving 🧡🍂

11/25/2025

Just like the leaves, change is possible. 🍂

This time of year reminds us that transformation takes time, and that progress is still beautiful, even when it’s gradual.

If you’re struggling with depression that hasn’t responded to medication, NeuroStar offers a different path forward. Our FDA-cleared TMS therapy helps patients find real relief, one step, one season at a time.

Schedule a consultation today to learn more!







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