Present Moments Senior Living

11/11/2025

🪖 Our thoughts are with our Veterans.

This weekend we honor our nation's past and present military. Present Moments Senior Living is owned and operated by a U.S. Veteran and his family.

11/06/2025

Caregiver Stress - Learn How to Balance Caring for an Elderly Parent

The role of a caregiver is demanding, involving emotional, physical, and financial challenges that can cause physical, mental, and emotional stress. The side effect of not being able to balance your responsibilities as a caregiver along with everyday life can lead to caregiver burnout.

Burnout can take a toll on your emotional and physical health, with the power to compromise your immune system and make you more prone to illness. It's easy to lose sight of yourself and your health as a caregiver, and even more easy to feel guilty about balancing your own life when your loved one's constantly feels like it hangs in the balance.

Read the entire article on our site, by our Founder and CEO Mark Gladden, here: https://presentmomentsseniorliving.com/blog/caregiver-stress-learn-how-to-balance-caring-for-an-elderly-parent/

Call Mark directly at 442-232-2824 to learn more about our San Diego residential care facility for the elderly (RCFE) and schedule a tour of our facility.

10/28/2025

Breakthrough Study Reveals How Insomnia and Inflammation Triple Depression Risk in Older Adults

A UCLA research team conducted a randomized clinical trial and the results were striking. When inflammation was induced, participants with insomnia showed a threefold greater increase in depressive symptoms than participants without insomnia.

Even more concerning, the mood changes lasted significantly longer in the insomnia group, persisting for six hours or more, versus brief, transient changes in healthy sleepers.

Read the entire article here:
https://presentmomentsseniorliving.com/blog/how-insomnia-and-inflammation-triple-depression-risk-in-older-adults/

Consider Present Moments Senior Living

We're here to help you transition to your next phase in life, removing some of the hassles. We offer healthy meals, social activities, and other services depending on your needs. Learn more about how you or your loved one can join our community by calling us at (442) 232-2824.

10/21/2025

Hope on The Horizon for Alzheimer's and Dementia

In honor of Alzheimer’s Awareness Month, we wanted to write about something that should rightfully get your hopes up if you care for someone who is at-risk of battling Alzheimer’s.

Lecanemab and Donanemab are amyloid-targeting therapies that are showing GREAT RESULTS with many patients.

Read more about it in an article on our blog from our Founder and CEO Mark Gladden here: https://presentmomentsseniorliving.com/.../hope-on-the.../

Call Mark directly at 442-232-2824 to learn more about our San Diego residential care facility for the elderly (RCFE) and schedule a tour of our facility.

10/13/2025

Caregiver Stress - Learn How to Balance Caring for an Elderly Parent

The role of a caregiver is demanding, involving emotional, physical, and financial challenges that can cause physical, mental, and emotional stress. The side effect of not being able to balance your responsibilities as a caregiver along with everyday life can lead to caregiver burnout.

Burnout can take a toll on your emotional and physical health, with the power to compromise your immune system and make you more prone to illness. It's easy to lose sight of yourself and your health as a caregiver, and even more easy to feel guilty about balancing your own life when your loved one's constantly feels like it hangs in the balance.

Read the entire article on our site, by our Founder and CEO Mark Gladden, here: https://presentmomentsseniorliving.com/blog/caregiver-stress-learn-how-to-balance-caring-for-an-elderly-parent/

Call Mark directly at 442-232-2824 to learn more about our San Diego residential care facility for the elderly (RCFE) and schedule a tour of our facility.

The role of a caregiver is demanding, involving emotional, physical, and financial challenges that can cause physical, mental, and emotional stress. The side

10/08/2025

Getting Plans and Documents in Place When You Have an Elderly Relative

It's never too early to begin planning for your loved one's retirement, aging-in-place plans, or medical emergencies. If you've had difficulty knowing where to start or even getting the courage to involve your family member in this tough conversation, don't worry. This guide will help you take steps so you and your loved one can have peace of mind knowing their plans for the future are well-prepared in advance. From knowing what documents to have on hand to understanding different care options, we'll cover everything you need to know in this comprehensive guide.

Read the entire article, by our CEO Mark Gladden, here: https://bit.ly/3QJuwxO

Call Mark directly at 442-232-2824 to learn more about our San Diego residential care facility for the elderly (RCFE) and schedule a tour of our facility.

09/25/2025

Getting Plans and Documents in Place When You Have an Elderly Relative

It's never too early to begin planning for your loved one's retirement, aging-in-place plans, or medical emergencies. If you've had difficulty knowing where to start or even getting the courage to involve your family member in this tough conversation, don't worry. This guide will help you take steps so you and your loved one can have peace of mind knowing their plans for the future are well-prepared in advance. From knowing what documents to have on hand to understanding different care options, we'll cover everything you need to know in this comprehensive guide.

Read the entire article, by our CEO Mark Gladden, here: https://bit.ly/3QJuwxO

Call Mark directly at 442-232-2824 to learn more about our San Diego residential care facility for the elderly (RCFE) and schedule a tour of our facility.

It's never too early to begin planning for your loved one's retirement, aging-in-place plans, or medical emergencies. If you've had difficulty knowing where

08/31/2025

Our small number of residents, high staff-to-client ratio, and cozy, home-like atmosphere can do wonders for the elderly residents who live here.

The small number of residents allows us to customize activity programming, and meal preparation can also be personalized to the preferences of the smaller number of residents. Consistent relationships with the same caregiver benefits our residents as well.

If you live in the San Diego area and would like to speak to Mark Gladden, contact Present Moments Senior Living today at (442) 232-2824.

08/21/2025

The smaller staff at home-based residential care centers for the elderly (RCFEs) lend themselves to many benefits:

- More Focused, Individualized Care
- Improved Health and Safety Outcomes
- Better Sense of Community and Friendship
- More opportunities for Social Interaction
- Enhanced Flexibility and Adaptability
- Better Staff Morale and Reduced Burnout
- Increased Family Involvement

Read the article written by our CEO Mark Gladden on Health Review Board website here:
https://healthreviewboard.com/intimate-staff-at-a-home-based-senior-living

Call Mark directly at 442-232-2824 to learn more about our San Diego residential care and board facility for the elderly, and schedule a tour.