11/13/2025
It took me a year to truly shed this belief:
“My worth comes from what I accomplish
and who I am to others.”
It got louder when I became a mom.
It was rewarded when I was in corporate.
And it became my biggest wall once I left.
The very patterns that got me praise & promotions…
also left me drained, depleted, and resentful.
Because we’re taught our identity is in the external:
Age.
Title.
Weight.
Paychecks.
Square footage.
Marital status.
Number of kids.
But after decades of doing everything “right,”
a quiet ache started whispering:
Something’s missing.
What was missing was me.
And the thing that changed everything wasn’t mindset work or external shifts...
It was reconnecting to my body and honoring the younger version of me who’d been waiting to be seen.
For 2 years, I’ve watched women do this work, take up space and come alive again.
They remember who they are at their core.
And from that place:
– They move forward with clarity
– They take back their power
– They live with presence
I’ve experienced it.
My clients have experienced it.
And now, I want more women to access this freedom.
Which is why I created: Return to You™
A body-led foundation for calm, clarity, & self-trust.
In just 3 weeks, you’ll learn how to:
▸ Release chronic stress patterns
▸ Regulate in real-time (without a 2-week vacation)
▸ Reconnect with the part of you that’s been buried under pressure and roles
If you’ve tried all the things & still feel disconnected,
this is your entry point back to yourself.
We start Dec. 2nd. We end before the holidays.
(Link to join is in the comments)
