Structure

07/21/2025

06/30/2025

It's hard to believe that July is upon us! Check out our latest newsletter here: https://view.flodesk.com/emails/685c6e8b929220c785cb2725

06/25/2025

Dr. Valdez in the hot seat, courtesy of San Diego Voyager Magazine! Check out the feature here --> https://sdvoyager.com/interview/check-out-dr-jason-valdez-dcs-story

06/20/2025

🎉 Happy (Belated) Birthday to Clark Kent, aka Superman! Born on June 18, the Man of Steel inspires with strength, determination, optimism and hope. Who's your favorite Superman? Mine is Christoper Reeve.

06/18/2025

Thrilled to return to Cal-a-Vie Spa next Tuesday, a renowned retreat often featured among the Top 10 Spas worldwide! Notable guests who have stayed at Cal-a-Vie include Russell Crowe, Gene Simmons, Uma Thurman, and Billy Crystal. I’ll be supporting guests during Pickleball Week, offering injury prevention tips and personalized chiropractic care.

06/16/2025

We’ve spruced up Structure, and it’s looking sharp! Every year, we pour our heart into freshening up the space and investing in new gear to keep things exciting for y’all. This time, we’ve added some killer Hyrox equipment to mix up your rehab routines and workouts. Also, new paint and a new layout.

Come on down and let’s get after it! . Appointments --> www.structurecarlsbad.com.

05/15/2025

Our May roundup is out! Preview and subscribe through link in comments.

04/04/2025

Our new IG page is now live! Swing by, give it a look, follow us at:

2 Followers, 2 Following, 4 Posts - See Instagram photos and videos from Structure Chiropractic & Physio - Carlsbad, CA ()

03/28/2025

We are back at the stunning Cal-a-Vie Spa, ranked among the Top 10 Spas in the World by Condé Nast, for Pickleball Week! Excited to share my expertise in a class on injury prevention in pickleball—looking forward to helping players stay safe and enjoy the game.

03/26/2025

Spring arrives early here, and living in Carlsbad means we get to enjoy near-perfect weather—think 68-degree days and low 50s at night. Low humidity (a curly hair win!) and the fact we can leave our windows open year-round will blow my Texas clan’s minds.

New blog post up --> Check it out for tips to avoid golfer’s elbow, low back pain, and shoulder strain, so you can keep enjoying the fairways. Let’s team up to keep you moving.

Golf season’s back in Carlsbad, and whether you’re swinging at Omni La Costa or a local course, injuries can sneak up fast. I’m Dr. Jason Valdez at Structure Chiropractic, and I’m sharing tips to avoid golfer’s elbow, low back pain, and shoulder strain—think relaxed grips, core bridges, ...