What are the opening hours?

Monday 7am - 5pm Tuesday 7am - 5pm Wednesday 7am - 5pm Thursday 7am - 5pm Friday 7am - 5pm Saturday 9am - 5pm Sunday 9am - 5pm

Premier Fitness Camp

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Carlsbad, CA
Premier Fitness Camp

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Located just 30 minutes from the San Diego International Airport, PFC Fitness Camp at Omni La Costa Resort & Spa resides on a 400-acre playground of fitness, adventure and relaxation in the beautiful coastal community of Carlsbad, California. In addition to the intense, daily workout schedule, guests are encouraged to step up to the tee on two championship golf courses, or head courtside for tennis on Omni La Costa's premier hard and clay professional courts. Visit the intimate sanctuary of the world famous Chopra Center filled with lush gardens and inspiring views.

02/06/2026

A brief overview of what Monday EAT sessions are about with .nourishment 🍎

02/03/2026

A brief recap of A Page Lauer THINK session! Retrain your brain to train your body 💪 ❤️‍🔥

02/02/2026

Kayaking BLISS!!! Officially feels like spring/summertime here in California! 🚣🚣‍♀️🚣‍♂️

01/30/2026

What we aren’t gonna do is be mean to ourselves!🫶
What we are gonna do is thank ourselves 🌟

01/29/2026

Nothing beats California sunsets & birds chirping 🕊️

01/19/2026

🩷

01/18/2026

Premier Fitness Camp reinstates science, truth and bespoke approaches! It’s so overwhelming to understand health basics when there’s so many new trends out there! Read below for 20 simple take aways from a week at a retreat!

1. You don’t burn fat by eating less, you burn fat by fueling better.
2. Feeling strong changes how you show up better, not just in the gym.
3. Lifetime friendships!
4. There’s many things that measure success other than just the scale.
5. When you learn to love yourself, you take care of yourself.
6. Using mindfulness techniques to connect with my body and my breath resulting in less stress, less anxiety and less depression.
7. Motion is lotion for your joints!
8. Core strength decreases back pain.
9. Chronic stress raises cortisol aka body goes into survival mode aka body holding onto unnecessary weight!
10. Progress, not perfection.
11. Train for the life you want to live!
12. Consistency is key! You are training for life and longevity!
13. Adding veggies to meat dishes increases nutrition and flavor!!!
14. What to add to your food to increase the benefits! For example: spinach is a good source of iron but adding lemon juice releases the chemicals to more nutritional benefits!
15. Always top snack food with h**p, flax and chia seeds for added protein and fiber!
16. Lentils, quinoa, tofu or edamame are incredible, plant based sources of protein!
17. Often your nervous system makes your habits and choices, not your willpower.
18. Food, scrolling and alcohol are the most used distractions to regulate emotions. You’re not weak! You’re self soothing!
19. “Somatic therapy” finding one physical act a day that heightens senses and brings awareness to the body and self.
20. Truly understanding what kind of meals you should make before and after certain work outs.
What was your simple WOW moment at PFC?

01/15/2026

WILL POWER! A brief take away from one of our favorite THINK sessions with Page Lauer!

Address

2100 Costa Del Mar Road
Carlsbad, CA
92009

Opening Hours

Monday	7am - 5pm
Tuesday	7am - 5pm
Wednesday	7am - 5pm
Thursday	7am - 5pm
Friday	7am - 5pm
Saturday	9am - 5pm
Sunday	9am - 5pm

Telephone

+18884888936

Website

http://www.premierfitnesscamp.com/

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