New Wave Chiropractic Center

New Wave Chiropractic Center A loving place of healing and chiropractic for the people of North County San Diego, Carlsbad, Encini This was also where he met his wonderful wife.

Dr. Tyler Holt grew up in Northern California near the smallest mountain range in the world. He earned his Bachelor of Science in Kinesiology from Cal Poly while also competing on their NCAA Div 1 Wrestling Team. He attended Life Chiropractic College West where he graduated Summa Cum Laude while attaining his Doctorate of Chiropractic. Dr. Holt believes in a whole body approach to Health. He was raised with the motto, “an ounce of prevention is worth a pound of cure.” Chiropractic care along with exercise and good nutrition are all essential to wellness. Being a former collegiate athlete, he enjoys working with athletes of all sports and activities.

This year, focus on recovery, alignment, and intentional habits that support your whole system.Think: deeper rest, smart...
12/30/2025

This year, focus on recovery, alignment, and intentional habits that support your whole system.
Think: deeper rest, smarter movement, and consistency with the tools that help you feel grounded, energized, and balanced.

Start small. Stay committed. Build a foundation your body can thrive on.

Your 2026 nervous system will thank you for what you start today.

Before the year ends, take a moment to check in with yourself.How did you support your body?Where did you grow?What need...
12/27/2025

Before the year ends, take a moment to check in with yourself.
How did you support your body?
Where did you grow?
What needs more attention moving into the new year?

Reflection helps your nervous system integrate everything you’ve moved through — the stress, the healing, the progress.

Give yourself credit for the work you’ve done. You’re evolving, even on the days you can’t see it.

We’re unplugging today so our team can rest — and we encourage you to do the same.Use the day to reset your mind, move g...
12/25/2025

We’re unplugging today so our team can rest — and we encourage you to do the same.
Use the day to reset your mind, move gently, breathe deeply, and give your nervous system space to decompress.

Rest is not a luxury — it’s part of healing.

Warmest wishes from our team to yours.Thank you for trusting us with your wellness journey this year — your growth, heal...
12/23/2025

Warmest wishes from our team to yours.
Thank you for trusting us with your wellness journey this year — your growth, healing, and transformation continue to inspire everything we do.

Wishing you a holiday season filled with presence, gratitude, and connection.

The holidays can be beautiful — and overwhelming.When life gets loud, grounding your nervous system becomes essential. T...
12/20/2025

The holidays can be beautiful — and overwhelming.
When life gets loud, grounding your nervous system becomes essential. Try taking slow breaths before reacting, stepping outside for a few minutes of quiet, or creating small routines that help you feel centered.

Presence is something you build through practice, and your nervous system responds to every moment of intentional calm you offer.

Protect your peace this season — it matters.

This season, support your mind and body with tools that help you stay balanced:💡 Light therapies that encourage cellular...
12/18/2025

This season, support your mind and body with tools that help you stay balanced:

💡 Light therapies that encourage cellular energy
💧 Recover‑focused modalities that reduce inflammation
🌬️ Nervous system tools that promote deep calm
🔥 Heat‑based therapies that relax muscles and support detox

You don’t need extremes — just intentional practices that help your body stay grounded as the holidays get busy.

Wellness is a gift you give yourself.

If back pain keeps slowing you down, spinal decompression may be the relief your body has been waiting for.This gentle t...
12/16/2025

If back pain keeps slowing you down, spinal decompression may be the relief your body has been waiting for.
This gentle therapy opens space between the vertebrae, reduces disc pressure, and eases irritation around the nerves. It’s especially supportive for disc injuries, chronic low back tension, and sciatica.

Paired with adjustments and Class IV laser therapy, decompression can help restore mobility and reduce long‑standing pain patterns.

Your spine carries you every day — give it the care it deserves.

Your lymphatic system loves movement — and with a few simple habits, you can support it every day:💧 Drink plenty of wate...
12/13/2025

Your lymphatic system loves movement — and with a few simple habits, you can support it every day:

💧 Drink plenty of water to keep lymph fluid moving
🚶‍♂️ Take daily walks or try gentle rebounding
🛁 Use contrast showers or dry brushing
🌬️ Practice deep belly breathing to stimulate lymph flow

These small actions help your body release stagnation, improve energy, and reduce inflammation.

Your daily routine can become your best wellness tool.

Your lymphatic system is your body’s natural filtration network — and when it slows down, inflammation and fatigue rise ...
12/11/2025

Your lymphatic system is your body’s natural filtration network — and when it slows down, inflammation and fatigue rise quickly.
Lymphatic drainage supports circulation, reduces swelling, and boosts your immune system by helping your body move stagnant fluid. In the winter months — when we’re more sedentary and inflammation tends to build — this type of support can make a big difference in how you feel.

Think of it as cleansing your internal pathways so your body can function with more energy and ease.

When your nervous system is overloaded, everything feels harder.Shifting into a parasympathetic state — the place where ...
12/09/2025

When your nervous system is overloaded, everything feels harder.
Shifting into a parasympathetic state — the place where your body can heal, digest, and truly rest — is essential for recovery. Supportive tools like breathwork, gentle stretching, somatic techniques, and restorative therapies help calm internal stress signals and regulate your system naturally.

A calmer nervous system means better sleep, improved focus, lower cortisol, and deeper resilience.

Today, give your body permission to unwind.

Your first visit is all about understanding you.We begin with a full consultation, a detailed nervous system scan, and m...
12/06/2025

Your first visit is all about understanding you.
We begin with a full consultation, a detailed nervous system scan, and mobility testing to see how your body is moving — and what it may be holding onto. From there, we create a personalized plan that supports your goals, whether that’s pain relief, better mobility, stress reduction, or overall nervous system healing.

Expect a calm, supportive experience rooted in connection, clarity, and education.

Your wellness journey starts with one intentional step — and we’re honored to take it with you.

Light can do more than illuminate — it can heal.Our Class IV Low Level Laser Therapy penetrates deep into tissue to redu...
12/04/2025

Light can do more than illuminate — it can heal.
Our Class IV Low Level Laser Therapy penetrates deep into tissue to reduce inflammation, accelerate cellular repair, and boost energy inside the cells themselves. This isn’t the same as trending red light therapy — those tools work best on shallow, surface-level issues. Class IV laser reaches layers that red light can’t.

Whether you're dealing with chronic pain, a stubborn injury, or lingering tension, this therapy gives your body the energetic support it needs to repair from within.

Feel the difference that deeper healing can make.

Address

6120 Paseo Del Norte 0 2
Carlsbad, CA
92011

Opening Hours

Monday 9am - 1pm
3pm - 6pm
Tuesday 3pm - 6pm
Wednesday 9am - 1pm
3pm - 6pm
Thursday 9am - 6pm
Friday 9am - 1pm

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