Doula Jenn

Doula Jenn I guiding individuals and groups through all of life’s chapters: marriage, finances, parenthood, pregnancy, birth, loss, divorce, and personal transformation.

I believe in nourishing people from the inside out—body, mind, and spirit. Doula Jenn is a believer of the Bible, Follower of Jesus Christ. Wife. Mom. Life Doula. She has a passion for marriage, family and helping women move through life. 💗

12/22/2025

May we be covered with love and peace this holiday season. May we boldly go and be who you made us to be and step into your abundance. May we understand just how beautifully and wonderfully we are made.

12/20/2025

Better birth experiences come when we better understand birth. Period.

And that deeper understanding asks us to look at a truth we’ve been conditioned to ignore: the undeniable physiological blueprint of or**sm.

They are not opposites.
They are parallel journeys, orchestrated by the same symphony within you.

The same hormones: Oxytocin (the love hormone) & Endorphins (your natural euphoria).
The same need: A nervous system that feels SAFE to surrender.
The same power: Involuntary, rhythmic waves of release.

When we divorce birth from this source of power, we frame it only as a medical event to be endured.

When we connect them? We open the door to experiencing birth as the transformational, ecstatic, and empowering rite of passage it can be.

This knowledge isn’t radical—it’s your birthright.

It’s not about a guarantee, but about reclaiming the narrative of your body’s profound capability.

👇 I want to know: Before this moment, had you ever heard birth and or**sm discussed in connection?
💾 Save this post for your future self or someone who needs to hear it.

12/19/2025

Your body knows what's up way before your brain catches on. That uneasy feeling? That's your intuition trying to tell you something. We often ignore it, thinking we know better, but what if our gut is right?

12/19/2025

Holding onto negativity hurts you more than anyone else. When someone wrongs you, forgive them and release it. The same goes for your own mistakes—forgive yourself, let go of guilt, and open yourself to God's grace. Create space to receive love.

We go into a hospital birth thinking it’s the safest option... but we don’t realize it’s the very first intervention we ...
12/19/2025

We go into a hospital birth thinking it’s the safest option... but we don’t realize it’s the very first intervention we introduce.

Because the hospital system is a security blanket—and it blankets you. With protocols, monitors, and timelines. Security you’re told you need, that can slowly drown out the one voice that matters most: your own.

You know your baby better than any machine. You can feel when something shifts. But the system is designed to check, to monitor, to assess. And in all this focus on being “safe,” we forget the SACRED.

We get pulled away from the miracle of how we got here. The beautiful, primal dance of labor. Birth is sacred. It’s internal. It’s about going to your animal side and riding the wave.

It’s learning about your body in ways you never have. And having a team around you to support that experience—not manage it—is everything.

This is why home birth matters to me. Not (just) because of statistics, but because it brings you back to where it all started. Home is HOME. It’s comfort. And pain relief isn’t only in medication—it’s in how you feel. Safe. Held. Unobserved. Free to move and sound and be exactly as you are.

True pain relief comes when you’re surrounded by people you trust so deeply that you can journey inward, wholly and completely.

And the woman who comes out the other side of that? She’s magic.

12/18/2025

My mama heart aches as I have my first Christmas without all my babies! Excitement mixed with "wait, I'm not ready!" But isn't that life? God's saying, "You'll never feel ready." Just step out, trust, and lean into the good plan.

12/17/2025

Want better relationships and personal growth? It starts with understanding how others think. Next, accepting everyone's imperfections (including your own!). Finally, allow space for something bigger than yourself to guide the way.

12/16/2025

Discover the vital role of a doula in supporting partners during childbirth. This video addresses common fears and misconceptions, providing clarity and comfort for expecting parents. Empower your birth experience with knowledge and support.

12/16/2025

Birth should start with home, and if you get risked out of home then we step into a hospital system because maybe you truly need it.

Bring birth back to where it started.

Bring birth back to this beautiful place where you are heard and supported in the way that is best for you and your baby.

Birth is natural.

Birth is instinctual.

Birth is the most amazing experience: one that shows you a power deep inside of you that has been hidden.

12/16/2025

Fear around childbirth is rising, especially after COVID-19. But what if we shifted our perspective? What if birth was seen as a transformative, even psychedelic, experience instead of an injury? It changes everything.

Here’s a glance at the week ahead! I can’t wait to see who shows up this week 😍If you see this: YOU ARE INVITED - show u...
12/15/2025

Here’s a glance at the week ahead! I can’t wait to see who shows up this week 😍

If you see this: YOU ARE INVITED - show up! 🙌👏

12/14/2025

A morning reminder than birth is not something you need to fear.

Just as you do not need to fear in how your body will grow your baby, your body knows birth.

Trust it.

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Carlsbad, CA

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+17033090503

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My doula beginning

My doula passion was ignited in 2010 and is to equip and empower women to achieve the pregnancy, birth experience and postpartum recovery of each client's dream, through endorsement of an individualized care plan approach. I serve the San Diego area and tailor care to promote the well being of the mother, baby, and birth partner throughout the birthing process by providing perspective and encouragement before, during, and after birth.

My goal as your doula is to encourage you; to remind you that your body was made to give birth and that you are capable of it; to lift your spirits up when you're feeling overwhelmed; to encourage movement and position changes to help labor progress and help it be less painful; to answer any questions you have about procedures or medications; but most of all, to allow you every opportunity to achieve the birth you've dreamed of.