Aligned Energy Healing With Shawna Hicks

01/29/2026

Tea & Tranquility 🤍

Come sip warm tea with me, slow your body down, and take a breath from the week.

Calm space, gentle guidance, and time to just be.

https://aligned-energy-healing.square.site

01/29/2026

Still feels surreal seeing my work reflected like this.

I opened Aligned Energy Healing to create a safe place where people can slow down, feel supported, and learn tools they can actually use in everyday life.

I’m so grateful to serve my hometown and this community I love. 🤍

Thank you, Misty Cryer, for such a beautifully written piece.

By Misty Cryer Since 2020, Shawna Hicks has been sharing healthy tools and techniques with others to help them align their energy and cope with the everyday stresses of life. She started online part-time before having a physical space and began offering services at a local spa in March of last year....

01/28/2026

Galentine’s Glow Night is coming up and this is your sign to grab a spot.

This isn’t just a girls night. This is a future-you moment.

We’ll sip raspberry rose bellinis, alcohol free and fancy, get cozy, and then you’ll write a letter to the version of you 90 days from now. Not the stressed one. Not the doubting one. The aligned, calmer, glowing version who already made it through whatever you’re walking through now.

You’ll seal your letter with an actual wax seal, set with intention, and take it home to open in 90 days. Trust me, that part alone is magic.

Everyone also receives the sweetest little gift, a rose quartz crystal and a “Just Be” lip balm, a reminder to soften, slow down, and carry this energy with you after the night ends.

Then I’ll guide you through a meditation where you meet your future self, feel her energy, hear what she wants you to know, and anchor it into your body. We’ll finish with a full sound bath so your nervous system can melt and receive.

It’s cozy. It’s fun. It’s meaningful. It’s the kind of night you talk about later and say, “That changed something for me.”

Spots are limited and this one will sell out.

✨ Galentine’s Glow Night
✨ Raspberry rose bellinis
✨ Letter to your future self, wax sealed
✨ Guided future-self meditation
✨ Sound bath + deep calm
✨ Take-home rose quartz + “Just Be” lip balm

Reserve your spot now. Your future self is already smiling 💖

https://aligned-energy-healing.square.site

01/28/2026

Learn How to Meditate and Visualize

Girls, don’t miss this one.
If you’ve ever tried to meditate and thought, “I can’t clear my mind,” congratulations, you’re normal.

Meditation isn’t about stopping your thoughts, it’s about learning how to guide them. On Thursdays in February, I’ll teach simple, powerful meditation and visualization tools that calm your nervous system, lower stress, and help you actually relax, even if your mind is always “on.”

✨ $35 drop-in
✨ Four-week series, Thursdays in February
✨ Members attend free

No perfection. No sitting still forever.
Just real meditation for real life

https://aligned-energy-healing.square.site

01/28/2026

Warm tea, soft guidance, quiet moments to exhale.
This gentle class is designed to help your nervous system slow down, release tension, and settle into a calmer state. We’ll sip tea, breathe, and move into a tranquil space where your body can rest and your mind can soften.
Tea & Tranquility, Tuesday, February 3rd.

https://aligned-energy-healing.square.site

01/27/2026

Next week at Aligned Energy Healing 🤍

Tuesday, Feb 3, Tea and Tranquility
A slow, cozy evening to unwind and reset.

Thursday, Feb 5, Aligned Within begins
A meditation and visualization series for calming the mind and reconnecting inward.

01/27/2026

Class is still on tonight 🤍
Warm space, slow pace, come as you are.

01/26/2026

Galentine’s is about to be a whole vibe 💕
Guided meditation to meet your future self, letter writing, wax seals, cozy connection, and sipping (alcohol free ) raspberry rose bellinis.
You’ll seal your letter and open it 90 days from now, future-you will thank you.

Grab your spot before it fills.

https://aligned-energy-healing.square.site

01/26/2026

Meditation isn’t about clearing your mind.
It’s about learning how to settle your body and focus your thoughts.

If you’ve been curious about meditation or visualization but didn’t know where to start, this is a simple, guided way to learn.

Aligned Within begins next week.

https://aligned-energy-healing.square.site

01/26/2026

❄️ Cold outside. Cozy inside.

Pajamas & Peace – Tuesday 27th

Includes a short guided meditation audio sent by text after class.

Grab your spot:
https://aligned-energy-healing.square.site

01/24/2026

✨ New Series Starting Feb 5 ✨

Aligned Within
A 4-Week Guided Meditation & Visualization Series

If you’ve been wanting to learn how to meditate, or you already meditate and want to go deeper, this series is for you.

Meditation isn’t about stopping your thoughts.
It’s about learning how to settle the nervous system, focus the mind, and create space so you can respond instead of react.

With consistent practice, meditation can:
• reduce stress and mental overwhelm
• improve focus and emotional regulation
• support healing in the body and mind
• help you feel more grounded and present

Each week in Aligned Within, you’ll be guided through meditation and visualization practices you can use both in class and at home.

📅 Starts February 5
📍 Aligned Energy Healing

✨ Click the link to save your spot ✨

https://aligned-energy-healing.square.site