HellcatsYoga

HellcatsYoga Yoga teacher on a mission to encourage you to explore the edge of you comfort zone, and grow. I travel as much as I can, and love to teach abroad.

I teach yoga classes and workshops on a daily basis, and have done so for several years. I teach a stronger style of Vinyasa Flow, with lots of focus on alignment and technique, but without ever loosing the spiritual and mental parts of yoga. I practice and teach with a huge portion of humor, and I love to encourage people to step out of their comfort zone. For bookings or other inquiries, please mail: hellcatsyoga@gmail.com.

01/07/2026

Love my team. It’s the best.🤪🫠

This is the reality of being self employed you guys. It’s rough, but I wouldn’t change it for the world! I’m beyond grateful for all the support from my clients, friends and collaborators who make it possible for me to do what I love.
From me and my entire team: thank you and we appreciate you!😂♥️

Big ups to all the self employed small business owners out there. Hang in there, we got this!!😅

Tagging a few of my fav small businesses in this reel, check them out!

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miles





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soulrefinery


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01/05/2026

Right here hun.
Right here.
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01/05/2026

Don’t tell anyone 🤫🦇

Side note: I had a pink phase a few years ago.
Don’t tell anyone that either.
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12/15/2025

STOP LYING. 🙄

I know basically none of you are stretching as much as you should.
And the funny thing is: it doesn’t even take much to give your body more mobility, a bit more flexibility, and a better overall function and feel.

As we all know, consistency is key.
One stretch therapy session a week is enough. Stay consistent, and you’ll see noticeable improvements within three months, whether your goal is more freedom in your body, faster recovery, pain relief, or something specific like touching your toes, doing the splits, or getting higher kicks.

I got you.😌
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Get in touch to book a session!

❗️Are you a body worker and want to learn stretch therapy to offer your clients? Get in touch to learn more about my stretch therapy training coming up in March 2026.❗️
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12/10/2025

I THINK NOT.
Get on the bench.😤

Stay consistent, people!
Remember: first month stiff, second month sore, third month FLYING.🙆🏼‍♀️
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It’s time to book your sessions before the holidays and remember that you can get gift cards for strech therapy sessions for your loved ones!

12/10/2025

Right after a stretch therapy session with me, your body will feel more open and you will feel more relaxed.

After one month of consistent weekly sessions, your flexibility has increased and little aches and pains are reduced.

After three months of consistent, weekly sessions… game changer.
This is when you’ll have clear results, a more flexible and mobile body, much less pain (if any at all, depending on the source of the pain) and a more regulated nervous system.

Keyword here is CONSISTENCY.

Book. The. Session.
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Carlsbad, CA
92011

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