Kalle Beck

Kalle Beck Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Kalle Beck, Health & Wellness Website, .

I coach Strongman athletes to be even stronger and talk about what goes on in the world of Strongman
For coaching rates message me and subscribe at YouTube.com/strongtalk1

16/03/2026

I don’t get people that want to know what their powerlift numbers should be at before doing Strongman.
That is like saying you will keep playing golf until you are ready for tennis 🤔

Just start

15/03/2026

The evolution of a lifters view on Smolov

1. That looks scary
2. I should try it it must be the secret
3. I'm making all kinds of gains!
4. I'm so sore that means it's working!
5. Knee is feeling funny must continue
6. I hit a squat pr! Let's ignore what happened to my other lifts
7. After 8 weeks my squat gains went back to normal and I've infrequently trained as I'm trying to recover from injuries
8. Must have been from not doing mobility work
9. I don't think that was worth it
10. Realization that all those weeks did was make you really sore and injured

11/03/2026

A misconception I see constantly.
Just because you can get the log to your shoulders does not mean you have a good log clean.

From all the coaching I’ve done over the past 5+ years I’ve found most people that struggle with the press have a very inefficient clean and poor rack position.

One of the main keys to a good log press is an efficient clean that sets you up in the best position to press from while expending the least amount of energy.

If your log press is well below your barbell press the clean is likely what is holding you back and what needs to be addressed.

11/03/2026

Body weight front squats for reps (185) I hit 34 reps. My goal was 50 but I went down and my legs just buckled it was a weird feeling.
Loved the side quests IMO I should have done more of these and focused less on needing to be ready for the next Arnold/nationals

Spreading my legs and false strongman information.
09/03/2026

Spreading my legs and false strongman information.

These exploded M&Ms are ridiculously good
08/03/2026

These exploded M&Ms are ridiculously good

And to think I’ve been doing this for free this whole time
05/03/2026

And to think I’ve been doing this for free this whole time

5’6 200lbs once upon a timeWas pretty strong but in reality felt like crap.
03/03/2026

5’6 200lbs once upon a time

Was pretty strong but in reality felt like crap.

didn’t get the memo the Arnold is for thumbs up photos once upon a time I always keep an old car around in case the da...
03/03/2026

didn’t get the memo the Arnold is for thumbs up photos once upon a time
I always keep an old car around in case the daily dies which it did this weekend 😂
Wild throw back from birthday contest in 2011 mixed in here somewhere with &

Thor didn’t get the memo at the Arnold you do thumbs up poses
02/03/2026

Thor didn’t get the memo at the Arnold you do thumbs up poses

Thumbs up photos is the point of going to the Arnold
01/03/2026

Thumbs up photos is the point of going to the Arnold

Pointing fingers with some strong people a few years back
26/02/2026

Pointing fingers with some strong people a few years back

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