Abrams EyeCare

03/12/2026

20 Surprising Health Problems an Eye Exam Can Catch

https://www.aao.org/eye-health/tips-prevention/surprising-health-conditions-eye-exam-detects

03/10/2026

03/10/2026

Castle Connolly TOP DOCS practice here.

There are over 1.1 million practicing doctors in the United States, yet only 7% are qualified to be Castle Connolly Top Doctors. Through our rigorous research process, only these hand-selected few have been awarded Top Doctor status.

"The Castle Connolly recognition in medicine is considered by physicians to be the only legitimate recognized category of excellence in American Medicine."
- Dr Joseph Feuerstein, MD

03/09/2026

Stop by and check out all the NEW spring glasses in our optical shops.
Our opticians have numerous years of experience and training and can help you find the eyeglasses that are right for you.

https://abramseyecare.com/eyewear

03/07/2026

Symptoms of digital eye strain, also referred to as computer vision syndrome, include tired, burning or itching eyes, dry eyes, blurred vision and/or headache. To help reduce the effects, Prevent Blindness recommends:

Place your screen 20 to 26 inches away from your eyes and a little bit below eye level.
Use a document holder placed next to your screen. It should be close enough so you don’t have to swing your head back and forth or constantly change your eye focus.
Change your lighting to lower glare and harsh reflections. Glare filters over your digital screens can also help.
Get a chair you can adjust.
Choose screens that can tilt and swivel. A keyboard that you can adjust is also helpful.
Computer glasses with yellow-tinted lenses that block blue light can help ease digital eye strain by increasing contrast.
Anti-reflective lenses reduce glare and increase contrast and also block blue light from digital devices.
Take frequent breaks by using the “20-20-20” rule, as recommended by the American Academy of Ophthalmology and the and the American Optometric Association. Every 20 minutes look away from your screen and look at an object 20 feet away for at least 20 seconds. This gives your eyes a chance to reset and replenish themselves.

abramseyecare.com

03/06/2026

Sight and sound all in one with the Nuance glasses. Stop in our Carmel office and check these out.

https://www.nuanceaudio.com/en-us

Discover how Nuance Audio hearing glasses help you hear better and improve your daily life with advanced, discreet, and stylish technology.

03/06/2026

Abrams EyeCare extends heartfelt gratitude to our team for their tireless efforts.

03/06/2026

Abrams EyeCare at the Damar gala

03/04/2026

Give Your Eyes a Break by Reducing Workplace Eye Strain

March is Workplace Eye Wellness Month, and we're sharing quick, practical resources from IAPB which highlight key facts about vision and productivity along with simple steps to reduce digital eye strain, prevent injuries, and keep eyes comfortable throughout the workday.

Key Strategies for Eye Comfort:

The 20-20-20 Rule: Every 20 minutes, stop staring at the screen and look at an object 20 feet away for 20 seconds to relax eye muscles.

Optimal Screen Setup: Place the monitor about 20–26 inches (an arm's length) away, with the top of the screen at or just below eye level.

Manage Lighting and Glare: Use curtains or blinds to manage sunlight, and adjust overhead lighting to avoid harsh reflections on your screen. Use an anti-glare screen filter if needed.

Blink Frequently: People tend to blink less while using computers, causing dry eyes. Consciously blink to keep eyes moist.

Adjust Screen Settings: Increase font sizes for easier reading and adjust contrast/brightness to match the room's lighting.

Take Breaks: Step away from the computer for a few minutes every hour.
Use Proper Lighting: Avoid harsh, direct lighting. Position desks to avoid direct glare from windows or bright ceiling lights.

Consider Eyewear: Use anti-reflective lenses or specialized computer glasses to block blue light and increase contrast.

abramseyecare.com

03/02/2026

March is designated as Workplace Eye Wellness Awareness Month by Prevent Blindness and the American Academy of Ophthalmology, aiming to reduce the thousands of annual workplace eye injuries and combat digital eye strain. The campaign promotes wearing protective eyewear, adopting proper ergonomics (18–25 inches from screens), and using the 20-20-20 rule to protect long-term vision.

abramseyecare.com

03/01/2026

We want to wish Dr. Polhamus a very happy birthday today!!
https://abramseyecare.com/doctors/doctor-polhamus

02/28/2026

At Abrams Eye Care, we’re helping you see double—on the court and in the stands.

Join us March 1 at 2:00 PM at Fishers Event Center as the Indy Ignite take on the Omaha Supernovas, one of the league’s top teams. As a member of Abrams Eye Care, you have exclsuive access to our Seeing Double: Buy One, Get One FREE ticket offer. Bring your family, friends, or volleyball fan to watch all the action Major League Volleyball has to offer.

🎟️ Claim your BOGO seats:
https://am.ticketmaster.com/ignite/buy/quickbuy?id=MjIz

Valid for the March 1, 2:00 PM match only.