Helix Health Group

Helix Health Group Mental health practice in Carmel, IN offering Telehealth appointments. Please see associated website for more details.

Join us for full moon breath work with Brittney Oliver at Helix Health Group. Call 317-343-8462 to reserve your spots. ...
12/07/2024

Join us for full moon breath work with Brittney Oliver at Helix Health Group. Call 317-343-8462 to reserve your spots. Spaces are limited.

Embark on a journey to mental clarity with Helix Health. Our complimentary meetings offer you a space to discuss and und...
05/16/2024

Embark on a journey to mental clarity with Helix Health. Our complimentary meetings offer you a space to discuss and understand therapy options, ensuring your questions and concerns are addressed. Begin with us, commitment-free, and take that first step toward emotional well-being today.

Ketamine Assisted Psychotherapy at Helix Health Group offers a new horizon for those battling persistent mental health c...
05/16/2024

Ketamine Assisted Psychotherapy at Helix Health Group offers a new horizon for those battling persistent mental health conditions. This treatment, rooted in years of clinical safety as an anesthetic, now brings hope as a fast-acting agent for depression and PTSD, leveraging its unique dissociative properties for therapeutic impact. Discover more about this innovative approach and its potential to facilitate profound change.

In a world that often demands our attention and energy, it's essential to remember that taking care of ourselves is not ...
02/26/2024

In a world that often demands our attention and energy, it's essential to remember that taking care of ourselves is not selfish but necessary. It's time to prioritize our well-being and embrace the power of self-love.❤️

Choosing ourselves means acknowledging our worth and honoring our needs. It means recognizing that we deserve happiness, fulfilment, and a life that aligns with our values and aspirations. It's about setting boundaries, saying no when necessary, and making choices that prioritize our mental, emotional, and physical health. 💯

Check out our website via Link in Bio ✨

Prioritizing your mental health: A comprehensive checklist for well-being and self-care:1. Check in with your emotions: ...
02/26/2024

Prioritizing your mental health: A comprehensive checklist for well-being and self-care:
1. Check in with your emotions: Take regular moments to reflect on your feelings. Acknowledge both positive and negative emotions, and give yourself permission to experience them without judgement.🌼
2. Practice self-care rituals: Engage in activities that nourish your mind, body, and soul. This may include exercise, meditation, journaling, reading, spending time in nature, or engaging in hobbies that bring you joy.❤️
3. Seek support: Reach out to trusted friends, family, or professionals when you need a listening ear or guidance. Share your thoughts and emotions with someone you trust, and don't hesitate to seek therapy or counselling if needed.🗣️
Check out our website via Link in Bio ✨
-acceptance

In these modern times, technology has opened up new avenues for accessing mental health support and therapy. Individual ...
01/02/2024

In these modern times, technology has opened up new avenues for accessing mental health support and therapy. Individual teletherapy sessions provide a convenient and effective way to prioritize your mental well-being from the comfort of your own home. 🏠

Our individual teletherapy sessions provide an open and empathetic environment to explore your individual goals as you are moving forward In life.🎯

Check out our website via Link in Bio ✨

Anxiety is a powerful force that can infiltrate every aspect of our lives, making simple tasks feel overwhelming and rob...
01/02/2024

Anxiety is a powerful force that can infiltrate every aspect of our lives, making simple tasks feel overwhelming and robbing us of our peace of mind. But it's time to reclaim control and say no to anxiety. It's time to embrace inner calm and live a life free from the grip of constant worry and fear.

Saying no to anxiety begins with understanding its nature. It's important to recognize that anxiety is a natural response to stress and uncertainty. However, it doesn't have to dictate our lives or define who we are. We have the power to challenge and overcome it.🕺

Check out our website via Link in Bio ✨

In a world that often expects us to be strong and put-together at all times, it's important to remember that it's okay n...
01/02/2024

In a world that often expects us to be strong and put-together at all times, it's important to remember that it's okay not to be okay. We all face moments of struggle, pain, and uncertainty in our lives, and it's essential to acknowledge and honor our emotions, even when they are difficult.

Society often perpetuates the notion that vulnerability is a sign of weakness, but in reality, it takes great strength to recognize and express our struggles. It's okay to feel overwhelmed, anxious, sad, or lost. It's okay to have bad days or moments of doubt. These emotions and experiences are part of our shared human journey.

Check out our website via Link in Bio ✨

Don't be afraid to open up and share your feelings, thoughts, and experiences. Vulnerability is not a sign of weakness b...
10/23/2023

Don't be afraid to open up and share your feelings, thoughts, and experiences. Vulnerability is not a sign of weakness but a testament to your strength and courage. By expressing your struggles, you create an opportunity for understanding, empathy, and healing. 😊

Remember, seeking help is not a sign of defeat, but a proactive step towards growth and self-care. It takes bravery to acknowledge that you need support, and reaching out is a powerful act of self-love. Whether you're navigating a challenging situation, facing mental health concerns, or simply feeling overwhelmed, there are people who genuinely want to help. 🕺

Check out our website via Link in Bio ✨

Managing medications can be a complex task. Finding the right balance and staying on top of your medication regimen is e...
10/23/2023

Managing medications can be a complex task. Finding the right balance and staying on top of your medication regimen is essential to ensure optimal results. So, if you need assistance with medication management, we're here to help. 🌈

Our dedicated team understands the importance of effective medication management and is committed to supporting you on your wellness journey. We provide personalized solutions, tailored to your specific needs, to help you stay organized and on track with your medications.🌞

Check out our website via Link in Bio ✨

In the hustle and bustle of life, it's easy to get caught up in the never-ending demands and obligations. But amidst the...
10/23/2023

In the hustle and bustle of life, it's easy to get caught up in the never-ending demands and obligations. But amidst the chaos, it's crucial to remember that your well-being matters. Taking care of yourself is not a luxury; it's a necessity. So, it's time to make a conscious choice to prioritise your health and wellness by carving out valuable time for self-care. 💆‍♀️

In a world that glorifies busyness, remember that you are worthy of care and attention. It's not selfish to put yourself first; it's an act of self-love and self-respect. By making time for yourself, you are acknowledging that your needs and well-being are vital components of a happy and fulfilling life.💚

Check out our website via Link in Bio ✨

Address

301 E Carmel Drive Suite D-400
Carmel, IN
46032

Telephone

+13173438462

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